Lemon Garlic Brussels Sprouts Recipe

Brussels sprouts: These are small, leafy green vegetables that belong to the cabbage family. They have a slightly bitter taste that mellows and sweetens when roasted.

Olive oil: A healthy fat that helps in roasting the Brussels sprouts to a perfect crispiness while adding a subtle fruity flavor.

Garlic: Freshly minced garlic cloves add a pungent and aromatic flavor that complements the Brussels sprouts beautifully.

Lemon juice: Freshly squeezed lemon juice adds a bright, zesty flavor that balances the richness of the olive oil and the earthiness of the Brussels sprouts.

Salt: Enhances the natural flavors of the ingredients and helps in seasoning the dish.

Black pepper: Adds a mild heat and a depth of flavor that pairs well with the other ingredients.

To ensure your brussels sprouts roast evenly and achieve that perfect caramelization, make sure they are spread out in a single layer on the baking sheet. Overcrowding the pan can cause them to steam rather than roast, resulting in less crispy and flavorful sprouts. If needed, use two baking sheets to give them enough space.

• brussels sprouts - Substitute with broccoli florets: Broccoli has a similar texture and can be roasted to achieve a comparable flavor profile.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good alternative for roasting vegetables.

• garlic - Substitute with shallots: Shallots provide a milder, slightly sweet flavor that complements the dish well.

• lemon juice - Substitute with lime juice: Lime juice offers a similar acidity and citrus flavor, which can brighten up the dish.

• salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste.

• black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor, which can add a unique twist to the dish.

• Allow the brussels sprouts to cool completely before storing. This prevents condensation, which can make them soggy.
• Transfer the cooled brussels sprouts to an airtight container. This helps maintain their flavor and texture.
• Store the container in the refrigerator. They will stay fresh for up to 4 days.
• For longer storage, consider freezing. Place the brussels sprouts on a baking sheet in a single layer and freeze until solid. This prevents them from sticking together.
• Once frozen, transfer the brussels sprouts to a freezer-safe bag or container. Label with the date for easy tracking.
• When ready to enjoy, reheat the brussels sprouts in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. This helps retain their crispy texture.
• Alternatively, you can reheat them in a skillet over medium heat, stirring occasionally, until they are warmed through and slightly crispy.

• Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover brussels sprouts on a baking sheet in a single layer. Cover with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until they are warmed through. This method helps retain their crispy texture.

• Stovetop Method: Heat a skillet over medium heat and add a small amount of olive oil. Add the leftover brussels sprouts and sauté for 5-7 minutes, stirring occasionally, until they are heated through. This method can help revive their caramelized edges.

• Microwave Method: Place the brussels sprouts in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to keep them moist. Heat on high for 1-2 minutes, stirring halfway through. Be cautious not to overheat, as this can make them mushy.

• Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the brussels sprouts in the air fryer basket in a single layer. Heat for 3-5 minutes, shaking the basket halfway through to ensure even heating. This method can help restore their crispiness.

• Steaming Method: Place the brussels sprouts in a steamer basket over boiling water. Cover and steam for about 5 minutes, or until they are heated through. This method helps retain their moisture and flavor without adding extra oil.

• Oven: Used to roast the brussels sprouts at a high temperature to achieve a tender and slightly browned texture.

• Mixing bowl: Essential for combining the brussels sprouts with olive oil, garlic, lemon juice, salt, and black pepper to ensure even coating.

• Baking sheet: Provides a flat surface to spread the brussels sprouts in a single layer for even roasting.

• Knife: Necessary for trimming and halving the brussels sprouts to ensure they cook evenly.

• Cutting board: A safe surface to trim and halve the brussels sprouts.

• Measuring spoons: Used to accurately measure the olive oil, lemon juice, salt, and black pepper.

• Garlic press: Handy for mincing the garlic cloves quickly and efficiently.

• Spatula: Useful for tossing the brussels sprouts in the mixing bowl to ensure they are evenly coated with the seasoning mixture.

Prep in advance: Trim and halve the brussels sprouts the night before and store them in an airtight container in the fridge.

Use pre-minced garlic: Save time by using store-bought minced garlic instead of mincing it yourself.

Line the baking sheet: Use parchment paper or a silicone baking mat to make cleanup quicker.

Batch cooking: Double the recipe and store leftovers for easy reheating during the week.

Quick lemon juice: Use bottled lemon juice if you’re in a hurry, though fresh is always best.