This Brussels Sprouts Soup is a comforting and creamy dish perfect for chilly days. The earthy flavor of brussels sprouts combined with the richness of heavy cream creates a delightful balance that will warm you from the inside out. It's a simple yet elegant soup that can be enjoyed as a starter or a light meal.
While most of the ingredients for this recipe are common pantry staples, you might need to pick up brussels sprouts and heavy cream if they are not already in your kitchen. Brussels sprouts are typically found in the produce section, often sold in bags or loose. Heavy cream can be found in the dairy aisle, usually near the milk and half-and-half.
Ingredients For Brussels Sprouts Soup
Brussels sprouts: These are the star of the soup, providing a unique, slightly nutty flavor.
Onion: Adds a sweet and savory base to the soup.
Garlic: Enhances the flavor with its aromatic and pungent taste.
Vegetable broth: Serves as the liquid base, adding depth and richness.
Heavy cream: Provides a creamy texture and rich flavor.
Salt: Used to season the soup to taste.
Pepper: Adds a hint of spice and enhances the overall flavor.
Technique Tip for This Recipe
When sautéing the onion and garlic, make sure to cook them on medium heat until they become translucent and fragrant. This will help develop a deeper flavor base for your soup. Additionally, when blending the soup, do it in batches if necessary to avoid overfilling the blender, which can cause hot liquid to splatter.
Suggested Side Dishes
Alternative Ingredients
Brussels sprouts - Substitute with broccoli florets: Broccoli has a similar texture and can provide a comparable earthy flavor.
Brussels sprouts - Substitute with cabbage: Cabbage offers a similar crunch and can be used to achieve a similar consistency in the soup.
Onion - Substitute with leeks: Leeks have a milder flavor and can add a subtle sweetness to the soup.
Onion - Substitute with shallots: Shallots provide a slightly sweeter and more delicate flavor compared to onions.
Garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic for a similar taste, though it may be less pungent.
Garlic - Substitute with shallots: Shallots can provide a mild garlic-like flavor with a hint of sweetness.
Vegetable broth - Substitute with chicken broth: Chicken broth can add a richer flavor to the soup, though it will no longer be vegetarian.
Vegetable broth - Substitute with mushroom broth: Mushroom broth can add a deep umami flavor, enhancing the overall taste of the soup.
Heavy cream - Substitute with coconut milk: Coconut milk can provide a creamy texture and a slight sweetness, making the soup dairy-free.
Heavy cream - Substitute with cashew cream: Cashew cream can offer a similar richness and creaminess while being a dairy-free alternative.
Salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the soup.
Pepper - Substitute with white pepper: White pepper can provide a similar heat and flavor without altering the color of the soup.
Other Alternative Recipes Similar to This Soup
How to Store / Freeze This Soup
- Allow the Brussels sprouts soup to cool to room temperature before storing. This helps prevent condensation and keeps the soup fresh.
- Transfer the soup into airtight containers. For easy portioning, consider using individual serving-sized containers.
- Label the containers with the date of preparation. This helps you keep track of freshness and ensures you consume the soup within a safe timeframe.
- Store the soup in the refrigerator if you plan to consume it within 3-4 days. The heavy cream in the soup makes it more perishable, so be mindful of the storage duration.
- For longer storage, place the airtight containers in the freezer. The soup can be frozen for up to 2-3 months without significant loss of flavor or texture.
- When ready to reheat, thaw the soup in the refrigerator overnight if frozen. This gradual thawing helps maintain the soup's consistency.
- Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. Avoid boiling, as this can cause the heavy cream to separate.
- If reheating in the microwave, use a microwave-safe container and heat in short intervals, stirring in between to ensure even heating.
- Adjust the seasoning with salt and pepper after reheating, as the flavors may mellow during storage.
- Garnish with fresh herbs or a drizzle of olive oil before serving to enhance the presentation and flavor.
How to Reheat Leftovers
- Gently reheat the Brussels sprouts soup on the stovetop over medium-low heat. Stir occasionally to ensure even heating and prevent scorching. This method preserves the creamy texture and rich flavors.
- For a quick option, use the microwave. Place the soup in a microwave-safe bowl, cover it with a microwave-safe lid or plate, and heat on medium power in 1-minute intervals. Stir between intervals until the soup is heated through.
- If you have a slow cooker, transfer the soup to the cooker and set it on low. This method is perfect for reheating large batches and keeping the soup warm for an extended period without overcooking.
- To add a touch of freshness, reheat the soup on the stovetop and stir in a splash of heavy cream or a dollop of sour cream just before serving. This enhances the creamy consistency and adds a burst of flavor.
- For a gourmet twist, reheat the soup on the stovetop and garnish with crispy bacon bits, a sprinkle of Parmesan cheese, or a drizzle of truffle oil. This elevates the dish and adds a delightful crunch and aroma.
Best Tools for This Recipe
Pot: A large vessel used for cooking the soup, allowing for even heat distribution and ample space for all ingredients.
Knife: Essential for chopping the onion and halving the brussels sprouts.
Cutting board: Provides a safe and clean surface for chopping vegetables.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Wooden spoon: Ideal for stirring the ingredients while sautéing and simmering.
Blender: Used to blend the soup until smooth, ensuring a creamy texture.
Measuring cups: Necessary for accurately measuring the vegetable broth and heavy cream.
Ladle: Useful for serving the hot soup into bowls.
Bowls: For serving the finished soup to enjoy.
How to Save Time on This Recipe
Pre-chop ingredients: Chop the onion, garlic, and brussels sprouts in advance to save time during cooking.
Use a food processor: Blend the soup quickly and efficiently with a food processor instead of a traditional blender.
Simmer with a lid: Cover the pot while simmering to speed up the cooking process and retain heat.
Pre-measure spices: Measure out salt and pepper beforehand to streamline the seasoning step.
Batch cooking: Make a larger batch of soup and freeze portions for future quick meals.
Brussels Sprouts Soup Recipe
Ingredients
Main Ingredients
- 500 g Brussels sprouts trimmed and halved
- 1 medium Onion chopped
- 2 cloves Garlic minced
- 4 cups Vegetable broth
- 1 cup Heavy cream
- to taste Salt and pepper
Instructions
- 1. In a pot, sauté the onion and garlic until translucent.
- 2. Add the Brussels sprouts and cook for a few minutes.
- 3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
- 4. Blend the soup until smooth.
- 5. Stir in the heavy cream and season with salt and pepper.
- 6. Serve hot.
Nutritional Value
Keywords
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