This shrimp avocado salad is a refreshing and vibrant dish that combines the creamy texture of avocados with the succulent taste of shrimp. Perfect for a light lunch or a healthy dinner, this salad is packed with fresh ingredients like cherry tomatoes, red onion, and cilantro. A zesty lime dressing ties everything together, making it a delightful option for those who crave a burst of flavor in every bite.
While most of the ingredients in this recipe are commonly found in many kitchens, you might need to pick up fresh shrimp and avocados if they aren't a staple in your home. When shopping, look for ripe avocados that give slightly to pressure, and ensure the shrimp are fresh or properly thawed if frozen. Fresh cilantro can also be found in the produce section, adding a fragrant touch to the salad.
Ingredients For Shrimp Avocado Salad Recipe
Shrimp: These are peeled and deveined, providing a juicy and protein-rich element to the salad.
Avocados: Diced to add a creamy texture and healthy fats, balancing the flavors.
Cherry tomatoes: Halved to bring a burst of sweetness and color to the dish.
Red onion: Finely chopped for a sharp, tangy contrast that enhances the overall flavor.
Cilantro: Chopped to introduce a fresh, aromatic note that complements the other ingredients.
Lime: Juiced to create a zesty dressing that ties the salad together.
Olive oil: Used to add richness and help blend the flavors.
Salt and pepper: Seasoned to taste, enhancing the natural flavors of the ingredients.
Technique Tip for This Recipe
When preparing the shrimp, ensure they are thoroughly dried with a paper towel before cooking. This helps achieve a nice sear and prevents them from steaming in the skillet. Additionally, when dicing the avocados, use a spoon to scoop out the flesh after cutting them in half and removing the pit. This method keeps the pieces intact and prevents them from becoming mushy. For the lime juice, roll the lime on the countertop with your palm before juicing to maximize the amount of juice extracted.
Suggested Side Dishes
Alternative Ingredients
shrimp - Substitute with chicken breast: Chicken breast can be grilled or sautéed and offers a similar protein content, making it a good alternative for those who prefer poultry over seafood.
shrimp - Substitute with tofu: Tofu is a great plant-based option that absorbs flavors well and provides a similar texture when cooked.
avocados - Substitute with mango: Mango adds a sweet and creamy texture, providing a refreshing contrast similar to avocado.
avocados - Substitute with cucumber: Cucumber offers a crisp texture and a mild flavor, making it a hydrating and low-calorie alternative.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes are similar in size and sweetness, making them an easy swap.
cherry tomatoes - Substitute with red bell peppers: Red bell peppers add a sweet crunch and vibrant color, similar to cherry tomatoes.
red onion - Substitute with shallots: Shallots offer a milder flavor and can be used raw or cooked, providing a similar aromatic quality.
red onion - Substitute with green onions: Green onions have a milder taste and add a fresh, crisp element to the salad.
cilantro - Substitute with parsley: Parsley provides a fresh, slightly peppery flavor and is a good alternative for those who dislike cilantro.
cilantro - Substitute with basil: Basil adds a sweet and aromatic flavor, offering a different but complementary taste to the salad.
lime - Substitute with lemon: Lemon juice provides a similar acidity and brightness, enhancing the flavors of the salad.
lime - Substitute with vinegar: A splash of vinegar, such as apple cider or white wine vinegar, can provide the necessary acidity.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor, making it a suitable replacement.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and works well in dressings, offering a similar texture.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and can be used to season the salad.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, offering a different but exciting flavor profile.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
Allow the shrimp avocado salad to cool to room temperature before storing. This prevents condensation from forming, which can make the avocados mushy.
Transfer the salad into an airtight container. Opt for a container that minimizes excess air space to help preserve the freshness of the avocados and shrimp.
If you plan to enjoy the salad within a day or two, store it in the refrigerator. The flavors meld beautifully overnight, but be aware that the avocados may slightly brown. A squeeze of extra lime juice can help slow this process.
For longer storage, consider freezing only the shrimp portion. The avocados and cherry tomatoes do not freeze well due to their high water content, which can lead to a mushy texture upon thawing.
To freeze the shrimp, place them in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe bag or container. This method prevents the shrimp from clumping together.
When ready to serve, thaw the shrimp in the refrigerator overnight. Prepare fresh avocados and cherry tomatoes to mix with the thawed shrimp for a vibrant and fresh salad.
Always taste and adjust the seasoning with a bit more lime juice, olive oil, salt, and pepper after storing or freezing, as flavors can mellow over time.
How to Reheat Leftovers
Gently warm the shrimp separately: Place the shrimp in a skillet over low heat. Add a splash of olive oil to prevent sticking and maintain moisture. Stir occasionally until just warmed through, being careful not to overcook, as this can make the shrimp rubbery.
Use a microwave with caution: Place the shrimp on a microwave-safe plate. Cover with a damp paper towel to keep them moist. Heat in short bursts of 15-20 seconds, checking frequently to ensure they don't overcook.
Refresh the avocado and vegetables: While the shrimp is warming, dice a fresh avocado if the original has browned. Mix with the leftover cherry tomatoes, red onion, and cilantro to bring back the salad's vibrant texture.
Reassemble the salad: Once the shrimp is warmed, combine it with the refreshed avocado and vegetables. Drizzle with a bit more lime juice and olive oil to enhance the flavors.
Serve at room temperature: Allow the salad to sit for a few minutes after reassembling, letting the flavors meld together. This ensures a delightful balance between the warm shrimp and the cool, creamy avocado.
Essential Tools for Preparing This Recipe
Skillet: A flat-bottomed pan used for cooking the shrimp over medium heat until they turn pink and opaque.
Mixing bowl: A large bowl used to combine the diced avocados, cherry tomatoes, red onion, cilantro, and cooked shrimp.
Knife: A sharp tool used for dicing the avocados, halving the cherry tomatoes, and finely chopping the red onion and cilantro.
Cutting board: A flat surface used to safely chop and dice the ingredients like avocados, tomatoes, onion, and cilantro.
Tongs: A utensil used to turn the shrimp in the skillet to ensure even cooking on both sides.
Juicer: A tool used to extract juice from the lime to drizzle over the salad.
Measuring spoons: Used to measure the olive oil and cilantro accurately.
Serving spoon: Used to toss the salad gently and serve it immediately.
Time-Saving Tips for Making This Salad
Prep ingredients in advance: Dice the avocados, halve the cherry tomatoes, and chop the red onion and cilantro ahead of time. Store them in airtight containers in the fridge.
Use pre-cooked shrimp: Save time by purchasing pre-cooked shrimp. Simply thaw and add them to your salad.
Efficient lime juicing: Roll the lime on the counter before juicing to extract more juice quickly.
One-bowl method: Mix all ingredients in one large bowl to minimize cleanup time.
Batch cooking: Double the recipe and store leftovers for a quick meal the next day.
Shrimp Avocado Salad Recipe
Ingredients
Main Ingredients
- 1 lb Shrimp, peeled and deveined
- 2 Avocados, diced
- 1 cup Cherry tomatoes, halved
- ¼ cup Red onion, finely chopped
- 2 tablespoon Cilantro, chopped
- 1 Lime, juiced
- 2 tablespoon Olive oil
- to taste Salt and pepper
Instructions
- 1. Heat a skillet over medium heat and cook the shrimp until pink and opaque, about 3-4 minutes per side.
- 2. In a large mixing bowl, combine diced avocados, cherry tomatoes, red onion, and cilantro.
- 3. Add the cooked shrimp to the bowl.
- 4. Drizzle with lime juice and olive oil. Season with salt and pepper to taste.
- 5. Toss gently to combine and serve immediately.
Nutritional Value
Keywords
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