This vibrant and flavorful beet goat cheese salad is a perfect blend of earthy beets, creamy goat cheese, and crunchy walnuts. It's an ideal dish for a light lunch or a refreshing side at dinner, combining fresh mixed greens with a simple yet delicious dressing.
While most of the ingredients for this salad are commonly found in your pantry or fridge, you might need to pick up a few items at the supermarket. Beets are the star of this dish, and you’ll need fresh, medium-sized ones. Goat cheese adds a creamy texture and tangy flavor, which might not be a staple in every household. Additionally, toasted walnuts provide a delightful crunch, so make sure to grab a bag if you don’t have any on hand.
Ingredients For Beet Goat Cheese Salad Recipe
Beets: Earthy root vegetables that are roasted to bring out their natural sweetness.
Goat cheese: A creamy, tangy cheese that pairs perfectly with the sweetness of the beets.
Mixed greens: A blend of fresh greens that provide a crisp base for the salad.
Walnuts: Toasted nuts that add a crunchy texture and nutty flavor.
Olive oil: A rich oil used to create the dressing for the salad.
Balsamic vinegar: A sweet and tangy vinegar that complements the flavors of the salad.
Honey: Adds a touch of sweetness to the dressing.
Salt: Enhances the overall flavor of the salad.
Pepper: Adds a hint of spice to the dressing.
Technique Tip for This Recipe
When roasting beets, make sure to wrap them tightly in aluminum foil to retain moisture and enhance their natural sweetness. After roasting, use a paper towel to gently rub off the skins; this method is less messy and more efficient than peeling with a knife.
Suggested Side Dishes
Alternative Ingredients
beets - Substitute with carrots: Carrots provide a similar sweetness and earthy flavor when roasted, making them a good alternative to beets.
goat cheese - Substitute with feta cheese: Feta cheese has a tangy flavor and crumbly texture similar to goat cheese, making it a suitable replacement.
mixed greens - Substitute with spinach: Spinach offers a mild flavor and tender texture that works well in salads, similar to mixed greens.
toasted walnuts - Substitute with toasted almonds: Toasted almonds provide a similar crunch and nutty flavor, making them a good alternative to walnuts.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a suitable substitute for olive oil.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar offers a tangy flavor that can mimic the acidity of balsamic vinegar in dressings.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and can be used as a natural sweetener in place of honey.
salt - Substitute with sea salt: Sea salt offers a similar salty flavor and can be used in the same quantities as regular salt.
pepper - Substitute with white pepper: White pepper provides a similar heat and flavor profile, making it a good alternative to black pepper.
Other Alternative Recipes Similar to This Salad
How to Store / Freeze This Salad
Allow the beets to cool completely before storing. This prevents condensation, which can make them soggy.
Store the roasted beets separately in an airtight container in the refrigerator for up to 5 days. This keeps them fresh and prevents them from bleeding into the other ingredients.
Keep the mixed greens in a separate container or a resealable plastic bag with a paper towel to absorb excess moisture. This helps maintain their crispness.
Store the crumbled goat cheese in its original packaging or transfer it to an airtight container. It should be kept in the refrigerator and used within a week for the best flavor.
Place the toasted walnuts in a sealed container at room temperature. They will stay fresh for up to 2 weeks.
For the dressing, mix the olive oil, balsamic vinegar, and honey together and store in a small jar or airtight container in the refrigerator. Shake well before using, and it will last for up to a week.
When ready to serve, assemble the salad by tossing the mixed greens with the dressing, then top with the sliced beets, crumbled goat cheese, and toasted walnuts.
If you wish to freeze the beets, peel and slice them after roasting, then lay them out on a baking sheet to freeze individually. Once frozen, transfer them to a freezer-safe bag or container. They can be stored for up to 3 months. Thaw in the refrigerator before using.
Avoid freezing the mixed greens and goat cheese as they do not retain their texture and flavor well after thawing.
The toasted walnuts can be frozen in an airtight container for up to 6 months. Thaw at room temperature before using.
The dressing can also be frozen in a small container. Thaw in the refrigerator and shake well before using.
How to Reheat Leftovers
If you have leftover beet goat cheese salad, it's best to reheat the beets separately to maintain the freshness of the mixed greens and goat cheese.
Method 1: Oven Reheat
- Preheat your oven to 350°F (175°C).
- Place the sliced beets on a baking sheet lined with parchment paper.
- Cover the beets with aluminum foil to prevent them from drying out.
- Heat for about 10-15 minutes or until warmed through.
- Once heated, assemble the salad again with fresh mixed greens, crumbled goat cheese, and toasted walnuts.
Method 2: Microwave Reheat
- Place the sliced beets in a microwave-safe dish.
- Cover with a microwave-safe lid or plastic wrap, leaving a small corner open to vent.
- Microwave on medium power for 1-2 minutes, checking every 30 seconds until warmed through.
- Reassemble the salad with fresh mixed greens, crumbled goat cheese, and toasted walnuts.
Method 3: Stovetop Reheat
- Heat a small amount of olive oil in a skillet over medium heat.
- Add the sliced beets to the skillet.
- Stir occasionally, heating for about 5-7 minutes or until warmed through.
- Reassemble the salad with fresh mixed greens, crumbled goat cheese, and toasted walnuts.
Pro Tip:
- Always re-toss the mixed greens with a fresh batch of the olive oil, balsamic vinegar, and honey dressing to keep the salad vibrant and flavorful.
Best Tools for This Recipe
Oven: Used to roast the beets until they are tender.
Aluminum foil: Wraps the beets to retain moisture while roasting.
Baking sheet: Holds the wrapped beets in the oven.
Mixing bowl: Used to whisk together the dressing ingredients.
Whisk: Mixes the olive oil, balsamic vinegar, honey, salt, and pepper into a cohesive dressing.
Knife: Peels and slices the roasted beets.
Cutting board: Provides a surface to peel and slice the beets.
Serving platter: Displays the mixed greens, beets, goat cheese, and walnuts attractively.
Measuring cups: Measures the olive oil, balsamic vinegar, and walnuts accurately.
Measuring spoons: Measures the honey, salt, and pepper accurately.
How to Save Time on Making This Salad
Pre-cook the beets: Roast the beets in advance and store them in the fridge. This way, you can quickly assemble the salad when needed.
Use pre-crumbled cheese: Buy crumbled goat cheese to save time on preparation.
Buy pre-washed greens: Opt for mixed greens that are already washed and ready to use.
Toast nuts in bulk: Toast a larger batch of walnuts and store them in an airtight container for future use.
Make dressing ahead: Prepare the dressing in advance and store it in the fridge for up to a week.
Beet Goat Cheese Salad
Ingredients
Main Ingredients
- 4 medium beets trimmed and scrubbed
- 4 oz goat cheese crumbled
- 1 cup mixed greens
- ¼ cup walnuts toasted
- 2 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- to taste salt and pepper
Instructions
- 1. Preheat oven to 400°F (200°C).
- 2. Wrap beets in aluminum foil and place on a baking sheet. Roast for 45 minutes or until tender. Let cool, then peel and slice.
- 3. In a mixing bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
- 4. Toss mixed greens with the dressing. Arrange on a serving platter.
- 5. Top with sliced beets, crumbled goat cheese, and toasted walnuts. Serve immediately.
Nutritional Value
Keywords
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