Roasted Brussels Sprouts Recipe

Brussels sprouts: These small, leafy green vegetables are the star of the dish. They become sweet and caramelized when roasted.

Olive oil: This oil helps to roast the brussels sprouts evenly and adds a rich flavor.

Salt: Enhances the natural flavors of the brussels sprouts.

Black pepper: Adds a touch of heat and depth to the dish.

To ensure your brussels sprouts achieve a perfect caramelization, make sure they are spread out in a single layer on the baking sheet. Overcrowding can cause them to steam rather than roast, resulting in a less crispy texture. Additionally, for an extra layer of flavor, consider adding a splash of balsamic vinegar or a sprinkle of parmesan cheese during the last 5 minutes of roasting.

• brussels sprouts - Substitute with broccoli florets: Broccoli florets have a similar texture and can be roasted to achieve a comparable flavor profile.

• brussels sprouts - Substitute with cauliflower: Cauliflower roasts well and offers a mild flavor that can be enhanced with similar seasonings.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for roasting.

• olive oil - Substitute with grapeseed oil: Grapeseed oil is another neutral oil with a high smoke point, suitable for roasting vegetables.

• salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a bit of moisture.

• salt - Substitute with sea salt: Sea salt can provide a different texture and a slightly different flavor profile compared to regular table salt.

• black pepper - Substitute with white pepper: White pepper offers a similar heat but with a slightly different flavor, often described as more earthy.

• black pepper - Substitute with cayenne pepper: Cayenne pepper will add a bit more heat and a different flavor profile, making the dish spicier.

• Allow the roasted brussels sprouts to cool completely before storing. This helps prevent condensation, which can make them soggy.
• Transfer the cooled brussels sprouts to an airtight container. Glass containers with tight-fitting lids are ideal for maintaining freshness.
• Store the container in the refrigerator. The roasted brussels sprouts will stay fresh for up to 4 days.
• For freezing, place the cooled brussels sprouts on a baking sheet in a single layer. This prevents them from sticking together.
• Freeze the baking sheet for about 1-2 hours, or until the brussels sprouts are solid.
• Transfer the frozen brussels sprouts to a freezer-safe bag or container. Label with the date to keep track of freshness.
• When ready to reheat, preheat your oven to 350°F (175°C). Spread the frozen brussels sprouts on a baking sheet and roast for 10-15 minutes, or until heated through.
• Alternatively, you can reheat in a skillet over medium heat, stirring occasionally, until warmed to your liking.

• Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover brussels sprouts on a baking sheet in a single layer. Cover them with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until they are warmed through and slightly crispy.

• Stovetop Method: Heat a skillet over medium heat and add a small amount of olive oil. Once the oil is hot, add the leftover brussels sprouts. Stir occasionally and cook for about 5-7 minutes until they are heated through and have regained some of their crispiness.

• Microwave Method: Place the leftover brussels sprouts in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Microwave on high for 1-2 minutes, checking and stirring halfway through to ensure even heating.

• Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the leftover brussels sprouts in the air fryer basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through to ensure even reheating and crispiness.

• Steaming Method: Place a steamer basket over a pot of boiling water. Add the leftover brussels sprouts to the basket, cover, and steam for about 3-5 minutes until they are heated through. This method helps retain moisture and prevents them from drying out.

• Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Spread the leftover brussels sprouts on a toaster oven tray in a single layer. Heat for about 10 minutes, or until they are warmed through and slightly crispy.

• Oven: Used to roast the brussels sprouts at a consistent temperature of 400°F (200°C).

• Mixing bowl: Utilized to toss the brussels sprouts with olive oil, salt, and pepper evenly.

• Baking sheet: Provides a flat surface to spread the brussels sprouts in a single layer for even roasting.

• Spatula: Handy for stirring the brussels sprouts halfway through the roasting process to ensure they cook evenly.

• Measuring spoons: Essential for accurately measuring the olive oil, salt, and black pepper.

• Knife: Necessary for trimming and halving the brussels sprouts before tossing them with the seasoning.

• Cutting board: Provides a safe and stable surface for trimming and halving the brussels sprouts.

Preheat while prepping: Save time by preheating the oven as you trim and halve the brussels sprouts.

Use a large baking sheet: Ensure the brussels sprouts are in a single layer to roast evenly and quickly.

Line the baking sheet: Use parchment paper or foil for easy cleanup and faster transfer.

Batch prep: Trim and halve extra brussels sprouts in advance and store them in the fridge for future use.

Quick stir: Stir the brussels sprouts halfway through roasting to ensure even cooking without losing too much heat.