I love this chilled cucumber soup because it’s so refreshing and perfect for warm days. It’s simple to make and feels like a cool hug in a bowl. I can’t wait for you to try it and enjoy how fresh and light it tastes.
Most of the ingredients in this recipe are easy to find, but if you don’t usually keep dill or plain yogurt at home, you might want to pick those up at the supermarket. Dill adds a fresh, slightly tangy flavor that really brightens the soup, and plain yogurt gives it a creamy texture without being too heavy.
Ingredients For Chilled Cucumber Soup Recipe
Cucumbers: These are the main ingredient and give the soup its cool, crisp flavor.
Plain yogurt: Adds creaminess and a slight tang to the soup.
Garlic: Gives a little kick and depth of flavor.
Olive oil: Adds smoothness and richness.
Lemon juice: Brings brightness and a fresh citrus taste.
Dill: A fresh herb that adds a light, slightly tangy flavor.
Salt: Enhances all the flavors.
Black pepper: Adds a gentle heat and spice.
Technique Tip for Making This Soup
One of the key steps in this Chilled Cucumber Soup Recipe is blending the ingredients until smooth. Here’s a simple way to get that perfect creamy texture without lumps:
- Start by adding the chopped cucumbers to the blender first. This helps the blades move easily.
- Next, add the plain yogurt, minced garlic, olive oil, lemon juice, and chopped dill on top.
- Secure the lid tightly so nothing spills out.
- Blend on medium speed for about 30 seconds, then stop and check the texture.
- If it’s still chunky, blend again in short bursts until everything looks smooth and creamy.
Blending this way makes the soup taste fresh and light, with a nice, even texture that’s easy to enjoy. If you don’t blend long enough, you might end up with little pieces of cucumber or garlic that surprise you when you take a bite. On the other hand, blending too long can make the soup too thin, so it’s good to check as you go.
When I first made this soup, I didn’t add the yogurt and lemon juice in the right order, and the blender struggled a bit. Now I always put the softer ingredients on top, which helps everything mix together more easily. Also, if you don’t have a blender, a food processor works well too!
Chilling the soup after blending lets the flavors mix and makes it extra refreshing. So, blending carefully and then giving it time to chill really makes a big difference in how tasty and smooth your cucumber soup turns out.
Suggested Side Dishes
Alternative Ingredients
cucumbers - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a suitable alternative for a refreshing soup.
plain yogurt - Substitute with sour cream: Sour cream provides a similar creamy texture and tangy flavor, though it is slightly richer.
plain yogurt - Substitute with coconut yogurt: For a dairy-free option, coconut yogurt offers a creamy consistency with a subtle coconut flavor.
garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor compared to garlic, which can complement the soup's freshness.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a neutral taste, making it a good alternative.
lemon juice - Substitute with lime juice: Lime juice offers a similar acidity and citrus flavor, adding brightness to the soup.
dill - Substitute with mint: Mint provides a fresh, aromatic flavor that pairs well with cucumber, offering a different but refreshing taste.
salt - Substitute with soy sauce: Soy sauce adds a savory depth and umami flavor, though it will alter the soup's color slightly.
black pepper - Substitute with white pepper: White pepper offers a similar heat and flavor profile while maintaining the soup's light color.
Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
To keep your chilled cucumber soup fresh and delightful, transfer it into an airtight container. This will preserve its vibrant flavors and creamy texture.
Store the container in the refrigerator, where it will stay fresh for up to 3 days. The cool environment will maintain the soup's refreshing qualities.
If you wish to enjoy the soup beyond this period, freezing is an option. Pour the soup into a freezer-safe container, leaving some space at the top to allow for expansion.
For optimal results, consume the frozen soup within 1 to 2 months. This ensures that the flavors remain intact and the texture is as smooth as when freshly made.
When ready to indulge in your frozen creation, thaw it in the refrigerator overnight. This gentle thawing process helps retain the soup's creamy consistency.
Once thawed, give the soup a good stir to reincorporate any separated ingredients. This will bring back its harmonious blend of flavors.
If the soup seems too thick after thawing, add a splash of plain yogurt or a bit of water to achieve your desired consistency.
Before serving, taste and adjust the seasoning if necessary. A touch more salt or freshly ground black pepper might be needed to enhance the flavors after freezing.
Garnish with a sprinkle of fresh dill to revive its aromatic allure and serve chilled, as intended.
How to Reheat Leftovers
Gently warm the chilled cucumber soup on the stove over low heat. Stir continuously to prevent the yogurt from curdling, maintaining a smooth texture.
Use a double boiler to reheat the soup. This indirect heat method helps preserve the delicate flavors of the cucumbers and dill while ensuring the soup doesn't overheat.
If you prefer a quicker method, microwave the soup in short bursts of 15-20 seconds. Stir between intervals to evenly distribute the heat and avoid overheating any part of the soup.
For a unique twist, consider serving the soup warm by adding a splash of lemon juice and a drizzle of olive oil just before serving to enhance its refreshing taste even when warm.
Essential Tools for Making This Soup
Blender: Used to combine and puree the cucumbers, yogurt, garlic, olive oil, lemon juice, and dill into a smooth mixture.
Refrigerator: Essential for chilling the soup for at least an hour to enhance its flavors and serve it cold.
Knife: Needed for peeling, seeding, and chopping the cucumbers, as well as mincing the garlic.
Cutting board: Provides a stable surface for preparing the cucumbers and garlic.
Measuring spoons: Used to accurately measure the olive oil, lemon juice, and dill.
Mixing spoon: Handy for stirring the soup if needed before serving.
Serving bowls: Used to present the chilled soup, possibly garnished with additional dill.
How to Save Time on This Recipe
Prepare ingredients in advance: Chop and peel the cucumbers, mince the garlic, and squeeze the lemon juice ahead of time. Store them in airtight containers in the fridge.
Use a high-speed blender: A powerful blender will quickly achieve a smooth consistency, saving you time.
Batch preparation: Double the recipe and store extra servings in the fridge for a quick meal later.
Chill faster: Place the soup in the freezer for 15 minutes instead of the fridge to speed up the chilling process.
Garnish ahead: Pre-chop dill and store it in the fridge for quick garnishing.

Chilled Cucumber Soup
Ingredients
Main Ingredients
- 2 large cucumbers peeled, seeded, and chopped
- 1 cup plain yogurt
- 1 clove garlic minced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice freshly squeezed
- 1 tablespoon dill chopped
- to taste salt
- to taste black pepper freshly ground
Instructions
- 1. In a blender, combine cucumbers, yogurt, garlic, olive oil, lemon juice, and dill. Blend until smooth.
- 2. Season with salt and black pepper to taste.
- 3. Chill in the refrigerator for at least 1 hour before serving.
- 4. Serve cold, garnished with additional dill if desired.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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