This chickpea curry is a delightful and hearty dish that brings together the rich flavors of spices and coconut milk. Perfect for a cozy dinner, it’s both satisfying and nutritious, making it a great option for vegetarians and vegans alike. The combination of chickpeas and aromatic spices creates a comforting meal that’s sure to please everyone at the table.
Some ingredients in this recipe might not be commonly found in every household. Curry powder, ground cumin, and ground coriander are essential spices that you might need to pick up from the supermarket. Additionally, coconut milk is a key ingredient that adds a creamy texture to the curry, so make sure to grab a can if you don't already have it in your pantry.
Ingredients For Chickpea Curry Recipe
Olive oil: Used for sautéing the onion, garlic, and ginger to create a flavorful base for the curry.
Onion: Adds sweetness and depth to the curry when cooked until translucent.
Garlic: Provides a pungent and aromatic flavor that enhances the overall taste.
Ginger: Adds a warm, spicy note that complements the other spices.
Curry powder: A blend of spices that gives the curry its distinctive flavor.
Ground cumin: Adds an earthy and slightly spicy flavor to the dish.
Ground coriander: Provides a citrusy and slightly sweet flavor that balances the spices.
Diced tomatoes: Adds acidity and a rich tomato flavor to the curry.
Chickpeas: The main protein source in the curry, offering a hearty and satisfying texture.
Coconut milk: Adds creaminess and a subtle sweetness to the curry.
Salt: Enhances the flavors of the other ingredients.
Black pepper: Adds a mild heat and depth to the curry.
Cilantro: Used as a fresh and vibrant garnish to finish the dish.
Technique Tip for This Recipe
When sautéing the onion, ensure it reaches a translucent state to develop its sweetness and enhance the overall flavor of the curry. This step is crucial as it forms the base of the dish. Use a wooden spoon to stir frequently, preventing the onion from browning too quickly. If the onion starts to brown, reduce the heat slightly.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties.
olive oil - Substitute with ghee: Ghee adds a rich, buttery flavor that complements Indian spices.
onion - Substitute with shallots: Shallots have a milder, sweeter taste that can enhance the dish.
onion - Substitute with leeks: Leeks provide a subtle onion flavor and a slightly different texture.
garlic - Substitute with garlic powder: Garlic powder can be used in a pinch, though fresh garlic is preferred for its robust flavor.
garlic - Substitute with shallots: Shallots can add a mild garlic-like flavor when minced finely.
ginger - Substitute with ground ginger: Ground ginger can be used if fresh ginger is unavailable, though it has a slightly different flavor profile.
ginger - Substitute with galangal: Galangal has a similar spicy and aromatic quality, though it is slightly more citrusy.
curry powder - Substitute with garam masala: Garam masala offers a complex blend of spices that can replace curry powder.
curry powder - Substitute with homemade spice blend: A mix of turmeric, cumin, coriander, and chili powder can mimic curry powder.
ground cumin - Substitute with caraway seeds: Caraway seeds have a similar earthy flavor, though slightly more pungent.
ground cumin - Substitute with ground coriander: Ground coriander has a milder, citrusy flavor that can complement the dish.
ground coriander - Substitute with cilantro stems: Finely chopped cilantro stems can provide a similar fresh, citrusy flavor.
ground coriander - Substitute with cumin seeds: Cumin seeds offer a different but complementary flavor profile.
diced tomatoes - Substitute with fresh tomatoes: Fresh tomatoes can be chopped and used, though they may need to be cooked down longer.
diced tomatoes - Substitute with tomato paste: Tomato paste can be diluted with water to mimic the consistency of diced tomatoes.
chickpeas - Substitute with cannellini beans: Cannellini beans have a similar texture and mild flavor.
chickpeas - Substitute with lentils: Lentils provide a different texture but are equally nutritious and flavorful.
coconut milk - Substitute with almond milk: Almond milk can be used for a lighter, nutty flavor.
coconut milk - Substitute with heavy cream: Heavy cream offers a rich, creamy texture, though it lacks the coconut flavor.
salt - Substitute with soy sauce: Soy sauce adds a salty and umami flavor.
salt - Substitute with sea salt: Sea salt can provide a different mineral content and flavor profile.
black pepper - Substitute with white pepper: White pepper has a milder, slightly different flavor but can be used similarly.
black pepper - Substitute with paprika: Paprika adds a different kind of heat and a smoky flavor.
cilantro - Substitute with parsley: Parsley provides a fresh, slightly bitter flavor that can replace cilantro.
cilantro - Substitute with mint: Mint offers a fresh, aromatic flavor that complements the spices in the curry.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the chickpea curry to cool completely before storing. This helps prevent condensation, which can make the curry watery and affect its texture.
- Transfer the cooled curry into airtight containers. Glass containers with tight-fitting lids are ideal as they do not absorb odors and are easy to clean.
- Label the containers with the date of preparation. This ensures you keep track of how long the curry has been stored.
- For short-term storage, place the containers in the refrigerator. The curry will stay fresh for up to 4-5 days.
- For long-term storage, consider freezing the curry. Portion the curry into smaller containers or freezer bags for easy thawing and reheating.
- When using freezer bags, lay them flat in the freezer. This saves space and allows the curry to freeze and thaw more evenly.
- To reheat refrigerated curry, transfer it to a pot and warm over medium heat, stirring occasionally until heated through. You can also use a microwave, heating in short bursts and stirring in between.
- For frozen curry, thaw it in the refrigerator overnight before reheating. If you're in a hurry, you can use the defrost setting on your microwave.
- Add a splash of coconut milk or vegetable broth when reheating to restore the creamy consistency, as the curry may thicken upon cooling.
- Garnish with fresh cilantro just before serving to enhance the flavor and presentation.
How to Reheat Leftovers
For stovetop reheating, place the chickpea curry in a saucepan over medium heat. Stir occasionally to ensure even heating. If the curry thickens too much, add a splash of coconut milk or vegetable broth to reach the desired consistency.
To reheat in the microwave, transfer the curry to a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap with a small vent. Heat on high for 2-3 minutes, stirring halfway through. Continue heating in 1-minute intervals until thoroughly warmed.
For oven reheating, preheat your oven to 350°F (175°C). Place the chickpea curry in an oven-safe dish and cover with aluminum foil. Heat for about 20 minutes, or until the curry is hot throughout. Stir halfway through to ensure even heating.
If you have a slow cooker, you can reheat the curry on the low setting. Transfer the curry to the slow cooker and heat for 1-2 hours, stirring occasionally, until it reaches the desired temperature.
For those with an Instant Pot, use the sauté function to reheat the chickpea curry. Transfer the curry to the Instant Pot and set it to sauté on low. Stir frequently until the curry is heated through, adding a bit of coconut milk or vegetable broth if needed to maintain the right consistency.
Best Tools for This Recipe
Large pot: Used to cook the curry and combine all the ingredients.
Wooden spoon: Ideal for stirring the ingredients as they cook.
Chef's knife: Essential for chopping the onion, garlic, and ginger.
Cutting board: Provides a safe surface for chopping the vegetables and herbs.
Measuring spoons: Used to measure out the olive oil, curry powder, ground cumin, and ground coriander.
Can opener: Necessary for opening the cans of diced tomatoes and chickpeas.
Colander: Used to drain and rinse the chickpeas.
Measuring cup: Used to measure the coconut milk.
Mixing bowl: Handy for holding chopped ingredients before they are added to the pot.
Garlic press: Useful for mincing the garlic quickly and efficiently.
Grater: Can be used to mince the ginger if you don't have a knife.
Ladle: Perfect for serving the curry once it's ready.
Serving dish: Used to present the finished curry.
Spatula: Helpful for scraping down the sides of the pot to ensure all ingredients are well mixed.
How to Save Time on This Recipe
Prep ingredients in advance: Chop the onion, mince the garlic and ginger, and measure out the spices before you start cooking.
Use canned chickpeas: Opt for canned chickpeas instead of dried ones to save time on soaking and cooking.
One-pot cooking: Use a large pot to cook everything together, minimizing cleanup time.
Simmer while multitasking: Let the curry simmer while you prepare a side dish or clean up the kitchen.
Batch cooking: Make a double batch and freeze half for a quick meal later.
Chickpea Curry Recipe
Ingredients
Main Ingredients
- 2 tablespoon Olive Oil
- 1 large Onion chopped
- 3 cloves Garlic minced
- 1 tablespoon Ginger minced
- 1 tablespoon Curry Powder
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Coriander
- 1 can Diced Tomatoes 400g can
- 2 cans Chickpeas drained and rinsed, 400g cans
- 1 cup Coconut Milk
- 1 teaspoon Salt to taste
- 1 teaspoon Black Pepper to taste
- 1 handful Cilantro chopped, for garnish
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until translucent, about 5 minutes.
- Add the minced garlic and ginger, and cook for another 2 minutes.
- Stir in the curry powder, ground cumin, and ground coriander, and cook for 1 minute.
- Add the diced tomatoes and cook for 5 minutes, stirring occasionally.
- Add the chickpeas and coconut milk, and bring to a simmer.
- Season with salt and pepper to taste, and let the curry simmer for 15-20 minutes.
- Garnish with chopped cilantro before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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