These avocado mango rolls are a refreshing and vibrant appetizer or snack that combines the creamy texture of avocado with the sweet and tangy flavor of mango. Wrapped in delicate rice paper and paired with mixed greens, they offer a delightful burst of flavors and textures in every bite.
If you don't usually stock rice paper sheets at home, you might need to visit the international or Asian foods section of your supermarket to find them. These translucent sheets are essential for creating the delicate wrap that holds the avocado and mango together. Additionally, ensure your avocados and mangoes are ripe for the best flavor and texture.
Ingredients For Avocado Mango Rolls
Avocados: Ripe and sliced thinly, they provide a creamy texture and rich flavor.
Mango: Ripe and sliced thinly, adds a sweet and tangy contrast to the avocado.
Rice paper: These sheets are soaked in warm water to soften and then used to wrap the ingredients.
Mixed greens: Optional, but they add a fresh, crisp element to the rolls.
Technique Tip for This Recipe
When working with rice paper sheets, ensure they are soaked just long enough to become pliable but not too long that they become overly sticky and difficult to handle. A quick dip in warm water for about 10-15 seconds should suffice. Lay them on a damp towel to prevent sticking and to maintain their flexibility while you assemble the avocado and mango slices.
Suggested Side Dishes
Alternative Ingredients
avocados - Substitute with hummus: Hummus provides a creamy texture and rich flavor similar to avocados.
mango - Substitute with pineapple: Pineapple offers a similar tropical sweetness and juicy texture.
rice paper sheets - Substitute with nori sheets: Nori sheets can be used to wrap ingredients and add a unique umami flavor.
mixed greens - Substitute with shredded cabbage: Shredded cabbage adds a crunchy texture and can hold up well in rolls.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- To keep your avocado mango rolls fresh, wrap each roll individually in plastic wrap. This prevents them from sticking together and keeps the rice paper from drying out.
- Place the wrapped rolls in an airtight container. This helps maintain the moisture and freshness of the avocados and mangoes.
- Store the container in the refrigerator if you plan to consume the rolls within 24 hours. The mixed greens will stay crisp, and the flavors will remain vibrant.
- For longer storage, consider freezing the rolls. First, wrap each roll in plastic wrap, then place them in a single layer on a baking sheet. Freeze until solid.
- Once frozen, transfer the rolls to a freezer-safe bag or container. This method prevents the rolls from sticking together and makes it easy to grab just the amount you need.
- When ready to eat, thaw the rolls in the refrigerator for a few hours or overnight. Avoid microwaving as it can make the rice paper soggy and the avocados mushy.
- Serve the thawed rolls with your favorite dipping sauce for a refreshing and delicious snack.
How to Reheat Leftovers
Steaming Method:
- Fill a pot with a small amount of water and bring it to a gentle simmer.
- Place a steaming basket over the pot, ensuring it doesn't touch the water.
- Arrange the avocado mango rolls in the basket, making sure they don't overlap.
- Cover the pot and steam for about 2-3 minutes until the rolls are warmed through.
- Serve immediately with your favorite dipping sauce.
Microwave Method:
- Place the avocado mango rolls on a microwave-safe plate.
- Cover them with a damp paper towel to prevent them from drying out.
- Microwave on medium power for 20-30 seconds, checking to ensure they are heated evenly.
- Let them sit for a minute before serving to allow the heat to distribute.
Pan Method:
- Heat a non-stick pan over medium-low heat.
- Lightly brush the pan with a bit of olive oil to prevent sticking.
- Place the avocado mango rolls in the pan and cover with a lid.
- Heat for about 1-2 minutes on each side, turning carefully to avoid breaking the rolls.
- Serve warm with your favorite dipping sauce.
Essential Tools for This Recipe
Knife: To slice the avocados and mango into thin strips.
Cutting board: Provides a stable surface for slicing the avocados and mango.
Bowl: To soak the rice paper sheets in warm water until soft.
Plate: To place the softened rice paper sheets for assembling the rolls.
Tongs: To handle the soaked rice paper sheets without tearing them.
Serving platter: To present the finished avocado mango rolls.
Small bowl: For serving your favorite dipping sauce.
Time-Saving Tips for This Recipe
Prepare ingredients ahead: Slice the avocados and mango in advance and store them in the fridge to save time when assembling the rolls.
Use pre-washed greens: Opt for pre-washed mixed greens to eliminate the need for washing and drying.
Set up an assembly line: Arrange all ingredients and soaked rice paper sheets in an assembly line to streamline the rolling process.
Double up: Soak two rice paper sheets at a time to speed up the preparation.
Avocado Mango Rolls
Ingredients
Main Ingredients
- 2 Avocados ripe, sliced
- 1 Mango ripe, sliced
- 4 Rice Paper Sheets
- 1 cup Mixed Greens optional
Instructions
- 1. Slice the avocados and mango into thin strips.
- 2. Soak the rice paper sheets in warm water until soft.
- 3. Place a few slices of avocado, mango, and some mixed greens (if using) on each rice paper sheet.
- 4. Roll up the rice paper tightly, folding in the sides as you go.
- 5. Serve immediately with your favorite dipping sauce.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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