A bean and cheese quesadilla is a quick and satisfying meal that combines the creamy texture of refried beans with the gooey goodness of melted cheese. Perfect for a busy weeknight or a casual get-together, this dish is sure to please everyone at the table.
The ingredients for this recipe are quite straightforward, but if you don't usually keep refried beans in your pantry, you might need to pick some up at the supermarket. They are typically found in the canned goods section. Additionally, make sure you have flour tortillas on hand, which can usually be found in the bread or international foods aisle.
Ingredients For Bean And Cheese Quesadilla Recipe
Flour tortillas: Soft and pliable, these are the base of your quesadilla.
Shredded cheese: Provides the melty, gooey texture that makes quesadillas so delicious.
Refried beans: Adds a creamy, savory layer to the quesadilla.
Butter: Used for cooking the quesadilla to a golden brown.
Technique Tip for This Quesadilla
To achieve a perfectly crispy and golden-brown quesadilla, ensure your skillet is preheated to medium heat before adding the butter. This will help the tortilla cook evenly and prevent it from becoming soggy. Additionally, using a spatula to press down gently on the quesadilla while it cooks will help the cheese melt uniformly and bind the refried beans and tortillas together more effectively.
Suggested Side Dishes
Alternative Ingredients
flour tortillas - Substitute with corn tortillas: Corn tortillas offer a different texture and flavor, and are also gluten-free.
flour tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas provide more fiber and a nuttier taste.
shredded cheese - Substitute with vegan cheese: Vegan cheese is a dairy-free alternative suitable for those with lactose intolerance or following a vegan diet.
shredded cheese - Substitute with queso fresco: Queso fresco is a mild, crumbly cheese that adds a different texture and flavor profile.
refried beans - Substitute with black beans: Black beans can be mashed and seasoned to mimic the texture and flavor of refried beans.
refried beans - Substitute with hummus: Hummus provides a creamy texture and a different flavor, making it a unique twist on the traditional recipe.
butter - Substitute with olive oil: Olive oil is a healthier fat option and adds a subtle flavor.
butter - Substitute with coconut oil: Coconut oil provides a slight coconut flavor and is a good dairy-free alternative.
Alternative Recipes Similar to This Quesadilla
How to Store or Freeze This Quesadilla
- Allow the quesadillas to cool completely before storing. This prevents condensation, which can make them soggy.
- Wrap each quesadilla individually in plastic wrap or aluminum foil. This helps maintain their shape and prevents them from sticking together.
- Place the wrapped quesadillas in an airtight container or a zip-top freezer bag. If using a freezer bag, remove as much air as possible before sealing.
- Label the container or bag with the date. This ensures you know how long they've been stored.
- Store in the refrigerator for up to 3 days. For longer storage, place them in the freezer where they can last up to 2 months.
- When ready to enjoy, reheat refrigerated quesadillas in a skillet over medium heat until warmed through and crispy. For frozen quesadillas, thaw in the refrigerator overnight before reheating.
- Alternatively, you can reheat directly from frozen by baking in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through and crispy.
- For a quick option, use a microwave to reheat. Place the quesadilla on a microwave-safe plate and cover with a damp paper towel. Heat on high for 1-2 minutes, checking halfway through. Note that this method may result in a softer texture.
How to Reheat Leftovers
Preheat your oven to 350°F. Place the quesadilla on a baking sheet and cover it with aluminum foil to prevent it from drying out. Bake for about 10 minutes or until the cheese is melted and the tortilla is crispy.
Heat a skillet over medium heat. Add a small amount of butter or olive oil. Place the quesadilla in the skillet and cook for about 2-3 minutes on each side until it is heated through and the cheese is melted.
Use a microwave for a quick reheat. Place the quesadilla on a microwave-safe plate and cover it with a damp paper towel to keep it from drying out. Microwave on high for 30-60 seconds, checking to ensure it is heated through.
For a crispy texture, use an air fryer. Preheat the air fryer to 350°F. Place the quesadilla in the basket and cook for about 3-5 minutes, checking halfway through to ensure it doesn’t overcook.
If you have a toaster oven, preheat it to 350°F. Place the quesadilla on the rack or a baking sheet and heat for about 5-7 minutes until the cheese is melted and the tortilla is crispy.
Best Tools for This Recipe
Skillet: A flat-bottomed pan used for cooking the quesadillas on the stovetop.
Spatula: A tool for flipping the quesadillas to ensure even cooking on both sides.
Butter knife: Used to spread the refried beans evenly on the tortillas.
Measuring cup: For accurately measuring the shredded cheese and refried beans.
Cutting board: A surface to cut the cooked quesadillas into wedges.
Chef's knife: For slicing the quesadillas into wedges before serving.
Plate: To serve the warm quesadilla wedges.
How to Save Time on Making This Quesadilla
Prepare the filling: Pre-make the refried beans and shredded cheese mixture to save time during assembly.
Use one skillet: Cook two quesadillas at once if your skillet is large enough.
Preheat the skillet: Ensure the skillet is hot before adding the tortillas to reduce cooking time.
Use cooking spray: Substitute butter with cooking spray for quicker application and less cleanup.
Cut with a pizza cutter: Slice the quesadillas quickly and evenly using a pizza cutter.
Bean and Cheese Quesadilla
Ingredients
Main Ingredients
- 4 pieces Flour Tortillas
- 1 cup Shredded Cheese
- 1 cup Refried Beans
- 1 tablespoon Butter for cooking
Instructions
- Heat a skillet over medium heat and add a little butter.
- Spread refried beans on one side of a tortilla.
- Sprinkle shredded cheese over the beans.
- Top with another tortilla.
- Cook in the skillet until the bottom is golden brown, then flip and cook the other side.
- Repeat with remaining tortillas and filling.
- Cut into wedges and serve warm.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Quesadilla
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