These chocolate chip quinoa granola bars are a delightful and nutritious snack that combines the wholesome goodness of quinoa and rolled oats with the irresistible sweetness of chocolate chips. Perfect for a quick breakfast or an on-the-go treat, these bars are both satisfying and easy to make.
If you don't typically have quinoa or almond butter in your pantry, you might need to pick these up at the supermarket. Quinoa is a protein-rich grain that adds a unique texture and nutritional boost to the bars. Almond butter provides a creamy, nutty flavor and helps bind the ingredients together.
Ingredients For Chocolate Chip Quinoa Granola Bars
Quinoa: A protein-rich grain that adds texture and nutrition.
Rolled oats: Provides a hearty base and chewy texture.
Almond butter: Adds a creamy, nutty flavor and helps bind the ingredients.
Honey: Natural sweetener that also helps to bind the mixture.
Chocolate chips: Adds sweetness and a delightful chocolate flavor.
Vanilla extract: Enhances the overall flavor with a hint of vanilla.
Salt: Balances the sweetness and enhances the flavors.
Technique Tip for Making These Granola Bars
When pressing the mixture into the baking pan, use a piece of parchment paper to cover the surface and press down with a flat-bottomed object like a measuring cup. This ensures an even and compact layer, which helps the granola bars hold together better after baking.
Suggested Side Dishes
Alternative Ingredients
cooked and cooled quinoa - Substitute with cooked and cooled brown rice: Brown rice provides a similar texture and nutritional profile, making it a good alternative to quinoa.
rolled oats - Substitute with quick oats: Quick oats can be used in place of rolled oats as they have a similar texture and will bind the ingredients together effectively.
almond butter - Substitute with peanut butter: Peanut butter has a similar consistency and flavor profile, making it a suitable replacement for almond butter.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and viscosity, making it a good alternative to honey.
chocolate chips - Substitute with cacao nibs: Cacao nibs provide a similar chocolate flavor with added crunch and less sugar.
vanilla extract - Substitute with almond extract: Almond extract can add a different but complementary flavor to the granola bars.
salt - Substitute with sea salt: Sea salt can be used in place of regular salt, offering a slightly different mineral content and flavor.
Other Alternative Recipes Similar to This One
How To Store / Freeze Your Granola Bars
- Allow the chocolate chip quinoa granola bars to cool completely before storing. This ensures they hold their shape and texture.
- Cut the cooled bars into even-sized pieces using a sharp knife for clean edges.
- For short-term storage, place the bars in an airtight container. Layer them with parchment paper to prevent sticking.
- Store the container at room temperature for up to one week. This keeps the bars chewy and fresh.
- For longer storage, wrap each bar individually in plastic wrap or parchment paper. This helps maintain their moisture and flavor.
- Place the wrapped bars in a resealable freezer bag or airtight container. Label with the date for easy tracking.
- Freeze the bars for up to three months. When ready to enjoy, thaw at room temperature for a few hours or overnight in the refrigerator.
- To refresh the texture, warm the thawed bars in a preheated oven at 300°F (150°C) for 5-10 minutes. This brings back their delightful crunch.
- Enjoy your homemade granola bars as a convenient snack or a quick breakfast on the go!
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 300°F (150°C).
- Place the granola bars on a baking sheet lined with parchment paper.
- Cover them loosely with aluminum foil to prevent over-browning.
- Heat for about 10 minutes or until they are warmed through.
- Let them cool slightly before enjoying.
Microwave Method:
- Place a granola bar on a microwave-safe plate.
- Cover it with a damp paper towel to keep it from drying out.
- Microwave on medium power for 20-30 seconds.
- Check the temperature and heat for an additional 10 seconds if needed.
- Allow it to cool for a moment before eating.
Toaster Oven Method:
- Preheat your toaster oven to 300°F (150°C).
- Place the granola bars on a small baking tray.
- Cover them with a piece of aluminum foil.
- Heat for about 8-10 minutes.
- Let them cool slightly before serving.
Stovetop Skillet Method:
- Heat a non-stick skillet over low heat.
- Place the granola bars in the skillet.
- Cover with a lid to trap the heat.
- Warm for about 2-3 minutes on each side.
- Remove from the skillet and let them cool slightly before eating.
Essential Tools for This Recipe
Oven: Used to bake the granola bars at a consistent temperature of 350°F (175°C).
Baking pan: A flat, rectangular pan lined with parchment paper to hold the granola mixture while it bakes.
Parchment paper: Prevents the granola bars from sticking to the baking pan and makes for easy removal.
Large mixing bowl: Used to combine all the ingredients together thoroughly.
Spatula: Helps in mixing the ingredients and folding in the chocolate chips.
Measuring cups: Ensures accurate measurement of ingredients like quinoa, oats, almond butter, and honey.
Measuring spoons: Used to measure smaller quantities like vanilla extract and salt.
Knife: Used to cut the cooled granola into bars.
Cutting board: Provides a surface to cut the granola bars on once they have cooled.
Cooling rack: Allows the granola bars to cool evenly after baking.
How to Save Time on Making These Granola Bars
Pre-cook quinoa: Cook and cool quinoa in advance to save time when assembling the granola bars.
Use quick oats: Substitute rolled oats with quick oats for faster mixing and baking.
Melt almond butter: Slightly warm the almond butter to make it easier to mix with other ingredients.
Line pan ahead: Prepare the baking pan with parchment paper before starting to mix ingredients.
Batch prep: Double the recipe and freeze extra bars for a quick snack later.
Measure ingredients: Pre-measure all ingredients to streamline the mixing process.
Chocolate Chip Quinoa Granola Bars
Ingredients
Main Ingredients
- 1 cup quinoa cooked and cooled
- 2 cups rolled oats
- ½ cup almond butter
- ⅓ cup honey
- ½ cup chocolate chips
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C). Line a baking pan with parchment paper.
- In a large mixing bowl, combine the cooked quinoa, rolled oats, almond butter, honey, vanilla extract, and salt. Mix well.
- Fold in the chocolate chips.
- Press the mixture firmly into the prepared baking pan.
- Bake for 20-25 minutes, or until the edges are golden brown.
- Let cool completely before cutting into bars.
Nutritional Value
Keywords
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