These chickpea patties are a delightful and nutritious option for a quick meal or snack. Packed with protein and flavor, they are perfect for vegetarians and anyone looking to add more plant-based dishes to their diet. Serve them warm with your favorite dipping sauce or tuck them into a pita for a satisfying bite.
Most of the ingredients for this recipe are common pantry staples, but you might need to pick up a few items if you don't already have them. Make sure to grab a can of chickpeas, which are the star of this dish. Breadcrumbs help bind the patties together, and you can find them in the baking aisle. Cumin adds a warm, earthy flavor, so don't skip it. Lastly, ensure you have some fresh garlic and onion for that extra punch of taste.
Ingredients for Chickpea Patties Recipe
Chickpeas: These are the main ingredient, providing protein and a hearty texture.
Breadcrumbs: Used to bind the patties together and give them structure.
Egg: Acts as a binder to hold the mixture together.
Onion: Adds a bit of sweetness and depth of flavor.
Garlic: Provides a robust and aromatic flavor.
Cumin: Adds a warm, earthy spice to the patties.
Salt: Enhances all the other flavors in the dish.
Olive oil: Used for frying the patties to a golden brown.
Technique Tip
When forming the patties, make sure to press them firmly to ensure they hold their shape during cooking. If the mixture feels too wet, add a bit more breadcrumbs to achieve the right consistency. For an extra flavor boost, consider adding finely chopped fresh herbs like parsley or cilantro to the mixture.
Suggested Side Dishes
Alternative Ingredients
chickpeas - Substitute with white beans: White beans have a similar texture and mild flavor, making them a good alternative for chickpeas in patties.
breadcrumbs - Substitute with oats: Oats can be ground into a coarse flour and used as a binding agent, providing a similar texture to breadcrumbs.
beaten egg - Substitute with flax egg: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for a few minutes to thicken. This acts as a vegan binding agent.
chopped onion - Substitute with shallots: Shallots offer a milder flavor and can be used in the same quantity as onions.
minced garlic - Substitute with garlic powder: Use ¼ teaspoon of garlic powder for each clove of garlic to maintain the garlic flavor.
cumin - Substitute with coriander: Coriander has a slightly different but complementary flavor profile that can work well in chickpea patties.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and can replace salt while adding moisture.
olive oil - Substitute with coconut oil: Coconut oil has a high smoke point and can be used for frying, adding a subtle coconut flavor.
Other Alternative Recipes
How to Store or Freeze Your Patties
- Allow the chickpea patties to cool completely at room temperature before storing. This prevents condensation, which can make them soggy.
- Place the cooled patties in an airtight container, separating layers with parchment paper to avoid sticking. Store in the refrigerator for up to 4 days.
- For longer storage, freeze the patties. Lay them out on a baking sheet in a single layer and freeze until solid, about 1-2 hours. This prevents them from sticking together.
- Once frozen, transfer the patties to a freezer-safe bag or container. Label with the date and store for up to 3 months.
- To reheat, thaw the patties in the refrigerator overnight. Heat a bit of olive oil in a frying pan over medium heat and cook the patties for 2-3 minutes on each side until heated through and crispy.
- Alternatively, reheat in the oven. Preheat to 375°F (190°C), place the patties on a baking sheet, and bake for 10-15 minutes until warmed through.
- For a quick snack, you can also reheat the patties in a microwave. Place them on a microwave-safe plate and cover with a damp paper towel. Heat on high for 1-2 minutes, checking halfway through.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the chickpea patties on a baking sheet lined with parchment paper. Bake for 10-15 minutes, flipping halfway through, until they are heated through and slightly crispy.
Heat a non-stick skillet over medium heat and add a small amount of olive oil. Place the patties in the skillet and cook for 2-3 minutes on each side, until warmed through and crispy.
For a quick microwave option, place the patties on a microwave-safe plate. Cover with a damp paper towel to retain moisture and microwave on high for 1-2 minutes, checking halfway through to ensure they are evenly heated.
If you have an air fryer, preheat it to 350°F (175°C). Place the chickpea patties in the basket in a single layer. Air fry for 5-7 minutes, shaking the basket halfway through, until they are hot and crispy.
To reheat on the stovetop, heat a small amount of olive oil in a pan over medium heat. Add the patties and cover with a lid. Cook for 3-4 minutes on each side, until they are thoroughly heated and have a nice golden crust.
Best Tools for This Recipe
Food processor: Used to combine and pulse the chickpeas, breadcrumbs, egg, onion, garlic, cumin, and salt until well mixed but still slightly chunky.
Mixing bowl: Handy for holding the mixture if you need to transfer it from the food processor before forming patties.
Frying pan: Essential for cooking the patties to a golden brown perfection.
Spatula: Useful for flipping the patties in the frying pan to ensure they cook evenly on both sides.
Measuring cups: Needed to measure out the breadcrumbs and chopped onion accurately.
Measuring spoons: Used to measure the cumin and salt precisely.
Knife: Necessary for chopping the onion and mincing the garlic.
Cutting board: Provides a safe surface for chopping the onion and mincing the garlic.
Can opener: Required to open the can of chickpeas.
Colander: Used to drain and rinse the chickpeas before adding them to the food processor.
Mixing spoon: Helpful for stirring the mixture if needed before forming the patties.
Plate: Useful for placing the formed patties before frying them.
Paper towels: Handy for draining excess oil from the cooked patties.
How to Save Time on This Recipe
Use a food processor: Quickly combine chickpeas, breadcrumbs, egg, onion, garlic, cumin, and salt in a food processor to save time on mixing.
Pre-chop ingredients: Chop the onion and garlic ahead of time and store them in the fridge to streamline the preparation process.
Make ahead: Form the patties and refrigerate them a day before cooking to save time on the day of serving.
Batch cooking: Double the recipe and freeze extra patties for a quick meal in the future.
Chickpea Patties Recipe
Ingredients
Main Ingredients
- 1 can Chickpeas drained and rinsed
- ½ cup Breadcrumbs
- 1 Egg beaten
- ¼ cup Chopped Onion
- 2 cloves Garlic minced
- 1 teaspoon Cumin
- ½ teaspoon Salt
- 2 tablespoon Olive Oil for frying
Instructions
- 1. In a food processor, combine chickpeas, breadcrumbs, egg, onion, garlic, cumin, and salt. Pulse until well mixed but still slightly chunky.
- 2. Form the mixture into small patties.
- 3. Heat olive oil in a frying pan over medium heat. Cook patties for about 3-4 minutes on each side, until golden brown.
- 4. Serve warm with your favorite dipping sauce or in a pita.
Nutritional Value
Keywords
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