Indulge in a creamy and delicious vegan cashew alfredo sauce that is perfect for pasta or as a dip. This recipe is not only dairy-free but also packed with flavor and nutrients, making it a great alternative to traditional alfredo sauce.
Some ingredients in this recipe might not be commonly found in every household. Raw cashews need to be soaked in water for at least 2 hours before use. Nutritional yeast is a deactivated yeast that adds a cheesy flavor and can be found in the health food section of most supermarkets. Make sure to pick up fresh garlic and lemon juice for the best flavor.
Ingredients For Vegan Cashew Alfredo Sauce Recipe
Raw cashews: These need to be soaked in water for at least 2 hours to soften them for blending.
Water: Used to blend the cashews into a smooth sauce.
Nutritional yeast: Adds a cheesy flavor to the sauce without any dairy.
Garlic: Freshly minced garlic adds a robust flavor.
Lemon juice: Freshly squeezed lemon juice adds a touch of acidity and brightness.
Salt: Enhances the overall flavor of the sauce.
Black pepper: Adds a bit of heat and depth to the sauce.
Technique Tip for This Recipe
To achieve a creamier texture for your cashew Alfredo sauce, ensure that the cashews are soaked for at least 2 hours, but preferably overnight. This will soften them significantly, making it easier to blend them into a smooth, velvety sauce. Additionally, when blending, start on a low speed and gradually increase to high to fully break down the cashews and incorporate air, resulting in a lighter, fluffier sauce.
Suggested Side Dishes
Alternative Ingredients
raw cashews - Substitute with blanched almonds: Blanched almonds have a similar creamy texture when blended and can mimic the richness of cashews.
water - Substitute with vegetable broth: Vegetable broth adds more depth of flavor compared to plain water.
nutritional yeast - Substitute with miso paste: Miso paste provides a similar umami flavor and can enhance the savory taste of the sauce.
minced garlic - Substitute with garlic powder: Garlic powder can be used if fresh garlic is not available, though it may be slightly less pungent.
freshly squeezed lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a similar tangy acidity that can brighten up the sauce.
salt - Substitute with soy sauce: Soy sauce can add both saltiness and additional umami flavor to the sauce.
freshly ground black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile that can add a unique twist to the sauce.
Alternative Recipes Similar to This Dish
How To Store or Freeze This Recipe
- Allow the vegan cashew Alfredo sauce to cool completely before storing. This helps prevent condensation, which can lead to a watery sauce.
- Transfer the cooled sauce into an airtight container. Glass jars or BPA-free plastic containers work well for this purpose.
- Store the container in the refrigerator. The sauce will keep fresh for up to 5 days.
- For longer storage, consider freezing the sauce. Pour the sauce into a freezer-safe container, leaving some space at the top to allow for expansion.
- Label the container with the date to keep track of its freshness.
- When ready to use, thaw the sauce in the refrigerator overnight. If you're in a hurry, you can also use the defrost setting on your microwave.
- Reheat the sauce gently on the stovetop over low heat, stirring frequently to maintain its creamy texture. If the sauce appears too thick, add a splash of water or plant-based milk to reach the desired consistency.
- Avoid reheating the sauce multiple times, as this can affect its flavor and texture. Instead, portion out only what you need and keep the rest stored properly.
How To Reheat Leftovers
Gently reheat the Vegan Cashew Alfredo Sauce on the stovetop over low heat. Stir frequently to prevent sticking and ensure even heating. If the sauce has thickened too much, add a splash of water or vegetable broth to reach the desired consistency.
Use a microwave-safe bowl to reheat the sauce in the microwave. Heat on medium power in 30-second intervals, stirring in between to ensure the sauce heats evenly. Add a bit of water or plant-based milk if the sauce appears too thick.
For a double boiler method, place the sauce in a heatproof bowl over a pot of simmering water. Stir continuously until the sauce is warmed through. This gentle method helps prevent the sauce from burning or separating.
If using the sauce as a dip, reheat it in a small slow cooker on the low setting. Stir occasionally until the sauce is warm and smooth. This method is perfect for keeping the sauce warm during gatherings or parties.
Essential Tools for This Recipe
Blender: To combine and blend the cashews, water, nutritional yeast, garlic, lemon juice, salt, and black pepper until smooth.
Saucepan: To cook the blended mixture over medium heat until the sauce thickens.
Measuring cups: To measure the raw cashews and water accurately.
Measuring spoons: To measure the nutritional yeast, lemon juice, salt, and black pepper precisely.
Knife: To mince the garlic cloves.
Cutting board: To provide a surface for mincing the garlic.
Spatula: To stir the sauce constantly while it cooks in the saucepan.
Strainer: To drain and rinse the soaked cashews before blending.
Time-Saving Tips for This Recipe
Soak cashews overnight: Soak cashews overnight to save time in the morning.
Use a high-speed blender: A high-speed blender ensures a smoother sauce faster.
Pre-minced garlic: Use pre-minced garlic to cut down on prep time.
Double the batch: Make a double batch and store extra sauce in the fridge for up to a week.
Pre-measure ingredients: Pre-measure all ingredients before starting to streamline the process.
Cook pasta simultaneously: Cook your pasta while the sauce thickens to save time.

Vegan Cashew Alfredo Sauce Recipe
Ingredients
Main Ingredients
- 1 cup raw cashews soaked in water for at least 2 hours
- 1 cup water
- 2 tablespoon nutritional yeast
- 2 cloves garlic minced
- 1 tablespoon lemon juice freshly squeezed
- 1 teaspoon salt or to taste
- ½ teaspoon black pepper freshly ground
Instructions
- 1. Drain and rinse the soaked cashews.
- 2. In a blender, combine the cashews, water, nutritional yeast, garlic, lemon juice, salt, and black pepper. Blend until smooth.
- 3. Pour the mixture into a saucepan and cook over medium heat, stirring constantly, until the sauce thickens, about 5-7 minutes.
- 4. Serve immediately over pasta or use as a dip.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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