This vibrant and refreshing sweet corn and arugula panzanella is a delightful twist on the classic Italian bread salad. Combining the peppery bite of arugula with the sweetness of corn and the tanginess of cherry tomatoes, this dish is perfect for a light lunch or a summer side dish.
If you don't have day-old bread at home, you can use fresh bread and toast it until it's golden brown. Fresh arugula might not be in everyone's pantry, but it's easily found in the produce section of most supermarkets. Cherry tomatoes and red onions are common, but make sure to get fresh ones for the best flavor.
Ingredients For Sweet Corn And Arugula Panzanella
Bread: Preferably day-old and cubed, it provides the base and texture for the salad.
Sweet corn kernels: Fresh or frozen, they add a sweet crunch to the dish.
Arugula: A leafy green with a peppery flavor that complements the sweetness of the corn.
Cherry tomatoes: Halved, they bring a burst of tangy sweetness.
Red onion: Thinly sliced, it adds a sharp, pungent flavor.
Olive oil: Used for the dressing, it adds richness and helps meld the flavors together.
Red wine vinegar: Provides acidity to balance the sweetness of the corn and tomatoes.
Salt: Enhances all the flavors in the salad.
Black pepper: Adds a bit of heat and depth to the dressing.
Technique Tip for This Recipe
To enhance the flavor of the bread cubes, try rubbing them with a cut clove of garlic before toasting. This will infuse the bread with a subtle garlic aroma, adding an extra layer of complexity to your panzanella.
Suggested Side Dishes
Alternative Ingredients
cubed bread - Substitute with croutons: Croutons provide a similar texture and can be used directly without additional preparation.
sweet corn kernels - Substitute with frozen peas: Frozen peas offer a similar sweetness and texture, making them a good alternative.
arugula - Substitute with baby spinach: Baby spinach has a mild flavor and similar texture, making it a suitable replacement.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and size, making them an easy swap.
red onion - Substitute with shallots: Shallots provide a milder flavor and similar texture, suitable for salads.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and neutral flavor, making it a good alternative.
red wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a similar acidity and tang, suitable for dressings.
salt - Substitute with sea salt: Sea salt offers a similar flavor profile and can be used in the same quantity.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor, making it a good alternative.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- To store your Sweet Corn And Arugula Panzanella, transfer it to an airtight container. Place it in the refrigerator where it will stay fresh for up to 2 days. The arugula may wilt slightly, but the flavors will continue to meld beautifully.
- If you plan to make the salad ahead of time, keep the toasted bread cubes separate from the rest of the ingredients. Store them in a resealable plastic bag at room temperature. Combine them with the salad and dressing just before serving to maintain their delightful crunch.
- For freezing, it's best to avoid freezing the entire salad as arugula and cherry tomatoes do not freeze well. Instead, you can freeze the toasted bread cubes and sweet corn kernels separately. Place the bread cubes in a resealable plastic bag and the corn in a freezer-safe container. They can be frozen for up to 3 months.
- When ready to use, thaw the sweet corn kernels in the refrigerator overnight or under cold running water. Re-toast the bread cubes in a skillet over medium heat until they regain their crispiness.
- Assemble the salad with fresh arugula, cherry tomatoes, and red onion. Add the thawed corn and re-toasted bread cubes. Dress the salad just before serving to ensure the best texture and flavor.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Spread the panzanella on a baking sheet and cover it loosely with aluminum foil. Warm it in the oven for about 10-15 minutes, just until the bread cubes are slightly crisp and the corn is heated through. This method helps maintain the texture of the arugula and cherry tomatoes.
For a quicker option, use a skillet. Heat a bit of olive oil over medium heat. Add the panzanella and stir occasionally for about 5-7 minutes until everything is warmed through. This method can give the bread cubes an extra crunch.
If you prefer using a microwave, place the panzanella in a microwave-safe dish. Cover it with a microwave-safe lid or plastic wrap with a few holes poked in it. Heat on medium power for 1-2 minutes, stirring halfway through. Be cautious as the arugula might wilt more than desired.
For a fresh twist, reheat only the bread cubes and corn separately in the oven or skillet. Then, toss them back with the arugula, cherry tomatoes, and red onion just before serving. This keeps the arugula crisp and vibrant.
Best Tools for This Recipe
Skillet: Use this to toast the bread cubes until they are golden brown and crispy.
Large mixing bowl: This is where you will combine the toasted bread, corn, arugula, cherry tomatoes, and red onion.
Small bowl: Use this to whisk together the olive oil, red wine vinegar, salt, and black pepper for the dressing.
Whisk: Essential for mixing the dressing ingredients thoroughly.
Cutting board: Provides a surface to halve the cherry tomatoes and slice the red onion.
Knife: Necessary for halving the cherry tomatoes and thinly slicing the red onion.
Measuring cups: Use these to measure out the bread, corn, arugula, and cherry tomatoes accurately.
Measuring spoons: These will help you measure the olive oil, red wine vinegar, salt, and black pepper precisely.
Tongs: Handy for tossing the salad to ensure the dressing is evenly distributed.
Serving bowl: Ideal for presenting the finished panzanella salad.
How to Save Time on Making This Recipe
Use pre-toasted bread: Save time by using store-bought croutons instead of toasting your own bread cubes.
Frozen corn: Opt for frozen sweet corn kernels to skip the step of cutting fresh corn off the cob.
Pre-washed arugula: Purchase pre-washed arugula to eliminate the need for washing and drying.
Cherry tomatoes: Use pre-halved cherry tomatoes available in some grocery stores to save cutting time.
Pre-sliced red onion: Buy pre-sliced red onion to avoid the hassle of slicing it yourself.
Ready-made dressing: Use a store-bought vinaigrette to skip making the dressing from scratch.
Sweet Corn And Arugula Panzanella
Ingredients
Main Ingredients
- 4 cups cubed bread preferably day-old
- 2 cups sweet corn kernels fresh or frozen
- 4 cups arugula
- 1 cup cherry tomatoes halved
- ¼ cup red onion thinly sliced
- ¼ cup olive oil
- 2 tablespoon red wine vinegar
- 1 teaspoon salt to taste
- ½ teaspoon black pepper to taste
Instructions
- 1. Toast the bread cubes in a skillet over medium heat until golden brown.
- 2. In a large mixing bowl, combine the toasted bread, corn, arugula, cherry tomatoes, and red onion.
- 3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
- 4. Pour the dressing over the salad and toss to combine.
- 5. Let the salad sit for about 10 minutes before serving to allow the flavors to meld.
Nutritional Value
Keywords
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