Stuffed poblano peppers are a delightful and flavorful dish that brings together the rich, smoky taste of poblano peppers with a hearty filling of rice, black beans, and cheese. This recipe is perfect for a weeknight dinner or a special occasion, offering a satisfying and nutritious meal that is sure to please everyone at the table.
While most of the ingredients in this recipe are common pantry staples, you might need to make a special trip to the supermarket for poblano peppers. These mild chili peppers are essential for the dish's unique flavor. Additionally, ensure you have black beans and a good Mexican blend cheese or cheddar cheese on hand to complete the recipe.
Ingredients For Stuffed Poblano Peppers Recipe
Poblano peppers: Mild chili peppers that provide a smoky flavor and are perfect for stuffing.
Rice: Cooked rice adds a hearty base to the stuffing mixture.
Black beans: Rinsed and drained, these beans add protein and texture.
Cheddar or Mexican blend cheese: Shredded cheese that melts beautifully, adding richness to the dish.
Cumin: A spice that adds a warm, earthy flavor to the stuffing.
Chili powder: Adds a bit of heat and depth to the flavor profile.
Salt: Enhances the overall taste of the stuffing mixture.
Olive oil: Drizzled over the stuffed peppers to help them roast beautifully in the oven.
Technique Tip for Making Stuffed Poblano Peppers
When preparing poblano peppers for stuffing, consider roasting them briefly before cutting and deseeding. This not only enhances their flavor but also makes them easier to handle. Simply place the whole peppers on a baking sheet and broil them for about 5-7 minutes, turning occasionally until the skin is charred and blistered. Let them cool slightly, then peel off the skin before proceeding with the recipe. This extra step adds a smoky depth to your stuffed peppers and ensures they are perfectly tender after baking.
Suggested Side Dishes
Alternative Ingredients
poblano peppers - Substitute with bell peppers: Bell peppers are milder and more widely available, making them a good alternative for those who prefer less heat.
poblano peppers - Substitute with anaheim peppers: Anaheim peppers have a similar shape and a mild heat level, making them a suitable replacement.
cooked rice - Substitute with quinoa: Quinoa provides a similar texture and is a great source of protein and fiber.
cooked rice - Substitute with cauliflower rice: Cauliflower rice is a low-carb alternative that maintains a similar texture.
black beans - Substitute with pinto beans: Pinto beans have a similar texture and flavor, making them an easy swap.
black beans - Substitute with chickpeas: Chickpeas offer a different texture but are equally nutritious and flavorful.
cheddar or mexican blend shredded cheese - Substitute with monterey jack cheese: Monterey Jack melts well and has a mild flavor that complements the dish.
cheddar or mexican blend shredded cheese - Substitute with mozzarella cheese: Mozzarella provides a creamy texture and mild flavor, making it a versatile substitute.
cumin - Substitute with ground coriander: Ground coriander has a slightly citrusy flavor that can mimic the earthiness of cumin.
cumin - Substitute with garam masala: Garam masala includes cumin and other spices, adding a complex flavor profile.
chili powder - Substitute with paprika: Paprika offers a mild heat and smoky flavor, making it a good alternative.
chili powder - Substitute with cayenne pepper: Cayenne pepper provides a more intense heat, so use sparingly.
salt - Substitute with soy sauce: Soy sauce adds a salty and umami flavor, enhancing the overall taste.
salt - Substitute with sea salt: Sea salt offers a different texture and can enhance the flavor more subtly.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good alternative for cooking.
olive oil - Substitute with coconut oil: Coconut oil adds a slight sweetness and is also suitable for high-heat cooking.
Alternative Recipes Similar to Stuffed Poblano Peppers
How to Store and Freeze Your Stuffed Poblano Peppers
Allow the stuffed poblano peppers to cool completely after baking. This ensures they maintain their structure and flavor when stored.
For storing in the refrigerator:
- Place the cooled stuffed peppers in an airtight container.
- Separate layers with parchment paper to prevent sticking.
- Store in the refrigerator for up to 3-4 days.
For freezing:
- Wrap each stuffed pepper individually in plastic wrap or aluminum foil to protect them from freezer burn.
- Place the wrapped peppers in a freezer-safe bag or container.
- Label with the date and contents.
- Freeze for up to 2-3 months.
Reheating from the refrigerator:
- Preheat your oven to 350°F (175°C).
- Place the stuffed peppers on a baking sheet.
- Cover with aluminum foil to retain moisture.
- Bake for 15-20 minutes or until heated through.
Reheating from frozen:
- Thaw the stuffed peppers in the refrigerator overnight.
- Follow the same reheating instructions as for refrigerated peppers.
- Alternatively, you can reheat directly from frozen by baking at 350°F (175°C) for 25-30 minutes, covered with foil, until thoroughly heated.
For a quicker reheating method:
- Use a microwave-safe dish and cover the stuffed peppers with a microwave-safe lid or plastic wrap.
- Microwave on medium power for 2-3 minutes, checking and rotating halfway through.
- Ensure the internal temperature reaches 165°F (74°C) for safe consumption.
To maintain the best texture and flavor:
- Avoid overstuffing the peppers before freezing, as this can cause them to become soggy upon reheating.
- Consider adding a fresh sprinkle of cheese on top before reheating to enhance the melted, bubbly texture.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover stuffed poblano peppers on a baking sheet.
- Cover them with aluminum foil to prevent drying out.
- Bake for 15-20 minutes, or until heated through and the cheese is bubbly again.
Microwave Method:
- Place the stuffed peppers on a microwave-safe plate.
- Cover with a microwave-safe lid or a damp paper towel.
- Heat on medium power for 2-3 minutes, checking halfway through to ensure even heating.
- If needed, continue heating in 30-second intervals until hot.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the skillet.
- Place the stuffed poblano peppers in the skillet, cover with a lid.
- Cook for 5-7 minutes, turning occasionally, until heated through and the cheese is melted.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the stuffed peppers in the air fryer basket.
- Heat for 5-7 minutes, or until warmed through and the cheese is melted and bubbly.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the stuffed poblano peppers on the toaster oven tray.
- Cover with aluminum foil to retain moisture.
- Heat for 10-15 minutes, or until thoroughly warmed and the cheese is melted.
Essential Tools for Making Stuffed Poblano Peppers
Oven: Used to bake the stuffed poblano peppers at the required temperature of 375°F (190°C).
Knife: Essential for cutting the poblano peppers in half lengthwise and removing the seeds.
Mixing bowl: Needed to combine the cooked rice, black beans, shredded cheese, cumin, chili powder, and salt.
Baking sheet: Used to place the stuffed pepper halves on for baking.
Measuring cups: Necessary for accurately measuring the cooked rice, black beans, and shredded cheese.
Measuring spoons: Required for measuring the cumin, chili powder, salt, and olive oil.
Spoon: Useful for stuffing the pepper halves with the rice mixture.
Drizzle bottle: Handy for drizzling the olive oil over the stuffed peppers, ensuring even distribution.
Time-Saving Tips for Making Stuffed Poblano Peppers
Prepare the filling ahead: Mix the cooked rice, black beans, and spices the night before to save time on the day of cooking.
Use pre-cooked rice: Opt for microwaveable rice packets to cut down on cooking time.
Pre-shredded cheese: Buy pre-shredded cheese to avoid the hassle of grating it yourself.
Line the baking sheet: Use parchment paper to make cleanup easier and faster.
Preheat the oven early: Turn on the oven while you prepare the peppers to save waiting time.
Batch preparation: Double the recipe and freeze half for a quick meal later.
Stuffed Poblano Peppers
Ingredients
Main Ingredients
- 4 Poblano Peppers large
- 1 cup Cooked Rice
- 1 cup Black Beans rinsed and drained
- 1 cup Shredded Cheese cheddar or Mexican blend
- 1 teaspoon Cumin
- 1 teaspoon Chili Powder
- 1 teaspoon Salt
- 1 tablespoon Olive Oil
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the poblano peppers in half lengthwise and remove the seeds.
- In a mixing bowl, combine the cooked rice, black beans, shredded cheese, cumin, chili powder, and salt.
- Stuff each pepper half with the rice mixture and place them on a baking sheet.
- Drizzle the olive oil over the stuffed peppers.
- Bake in the preheated oven for 25-30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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