This delightful salmon dish is elevated with a vibrant carrot greens chimichurri, offering a fresh and zesty twist. Perfect for a weeknight dinner or a special occasion, this recipe combines the rich flavors of baked salmon with the bright, herbaceous notes of chimichurri.
Carrot greens might not be a common ingredient in your kitchen, but they add a unique flavor to the chimichurri. If you can't find them, you can substitute with additional parsley or even cilantro. Make sure to pick up fresh parsley, red wine vinegar, and red pepper flakes if they aren't already in your pantry.
Ingredients for Salmon with Carrot Greens Chimichurri
Salmon: A rich, fatty fish that pairs well with bright and acidic flavors.
Olive oil: Used for both baking the salmon and making the chimichurri, it adds a smooth, fruity flavor.
Salt: Enhances the natural flavors of the salmon and the chimichurri.
Black pepper: Adds a mild heat and depth to the salmon.
Carrot greens: The leafy tops of carrots, adding a unique, slightly bitter flavor to the chimichurri.
Parsley: Adds a fresh, herbaceous note to the chimichurri.
Red wine vinegar: Provides acidity to balance the richness of the olive oil and salmon.
Garlic: Adds a pungent, savory flavor to the chimichurri.
Red pepper flakes: Adds a touch of heat to the chimichurri.
Technique Tip for This Recipe
When preparing the salmon, make sure to pat the fillets dry with a paper towel before drizzling with olive oil. This helps the seasoning adhere better and ensures a crispier exterior. For the chimichurri, use a food processor instead of a blender if you prefer a chunkier texture. Additionally, let the chimichurri sit for at least 10 minutes before serving to allow the flavors to meld together.
Suggested Side Dishes
Alternative Ingredients
salmon - Substitute with trout: Trout has a similar texture and flavor profile, making it a great alternative to salmon.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, suitable for cooking fish.
salt - Substitute with soy sauce: Soy sauce adds a salty and umami flavor, enhancing the taste of the dish.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor, which can add a unique twist.
carrot greens - Substitute with cilantro: Cilantro offers a fresh, herbaceous flavor that complements the chimichurri sauce well.
parsley - Substitute with basil: Basil adds a sweet and slightly peppery flavor, making it a good alternative to parsley.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and has a high smoke point, suitable for making chimichurri.
red wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a similar acidity and tanginess, making it a good substitute.
garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor compared to garlic, which can add a different depth to the chimichurri.
red pepper flakes - Substitute with cayenne pepper: Cayenne pepper provides a similar heat level and can be used in smaller quantities to achieve the desired spiciness.
salt - Substitute with kosher salt: Kosher salt has a coarser texture and can be used to season the dish more evenly.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Recipe
- Allow the salmon to cool completely before storing. This prevents condensation, which can make the fish soggy.
- Transfer the salmon fillets to an airtight container. If stacking, place parchment paper between layers to avoid sticking.
- Store the carrot greens chimichurri separately in a small airtight container. This keeps the sauce fresh and prevents the fish from becoming overly saturated.
- For short-term storage, refrigerate the salmon and chimichurri for up to 3 days. Ensure the containers are sealed tightly to maintain freshness.
- For longer storage, freeze the salmon fillets individually. Wrap each fillet in plastic wrap, then place in a freezer-safe bag or container. This helps prevent freezer burn.
- Freeze the chimichurri in ice cube trays. Once frozen, transfer the cubes to a freezer-safe bag. This allows you to thaw only the amount needed.
- When ready to use, thaw the salmon and chimichurri in the refrigerator overnight. Reheat the salmon gently in the oven at 300°F (150°C) until warmed through.
- Stir the chimichurri well before serving, as the ingredients may separate during freezing and thawing.
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 275°F (135°C).
- Place the leftover salmon on a baking sheet.
- Drizzle a bit of olive oil over the salmon to keep it moist.
- Cover the salmon loosely with aluminum foil.
- Heat in the oven for about 15 minutes or until warmed through.
- Reheat the carrot greens chimichurri separately by bringing it to room temperature or gently warming it in a small saucepan over low heat.
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Add a small amount of olive oil to the skillet.
- Place the salmon fillets in the skillet.
- Cover the skillet with a lid to retain moisture.
- Heat for about 5-7 minutes, flipping halfway through, until the salmon is warmed through.
- Warm the carrot greens chimichurri separately in a small saucepan over low heat or bring it to room temperature.
Microwave Method:
- Place the salmon on a microwave-safe plate.
- Cover the salmon with a damp paper towel to prevent it from drying out.
- Microwave on medium power for 1-2 minutes, checking frequently to avoid overcooking.
- Reheat the carrot greens chimichurri separately by microwaving it in a microwave-safe bowl for about 20-30 seconds or until warmed.
Steam Method:
- Set up a steamer basket over a pot of simmering water.
- Place the salmon fillets in the steamer basket.
- Cover and steam for about 5-7 minutes or until the salmon is heated through.
- Warm the carrot greens chimichurri separately in a small saucepan over low heat or bring it to room temperature.
Best Tools for This Recipe
Baking sheet: A flat, rectangular pan used to place the salmon fillets for baking in the oven.
Oven: The appliance used to bake the salmon fillets at 400°F (200°C).
Blender: An electric kitchen appliance used to blend the carrot greens, parsley, olive oil, red wine vinegar, garlic, red pepper flakes, and salt into a smooth chimichurri sauce.
Knife: A sharp tool used for finely chopping the carrot greens and parsley, as well as mincing the garlic.
Cutting board: A flat surface used to chop the carrot greens, parsley, and garlic.
Measuring cups: Tools used to measure out the olive oil, red wine vinegar, and other ingredients accurately.
Measuring spoons: Tools used to measure out the red pepper flakes and other smaller quantities of ingredients.
Spatula: A tool used to spread the olive oil over the salmon fillets and to help mix the chimichurri sauce if needed.
Serving plate: A plate used to serve the baked salmon topped with the carrot greens chimichurri.
How to Save Time on Making This Recipe
Prep ingredients ahead: Chop carrot greens, parsley, and garlic in advance and store them in airtight containers.
Use a food processor: Instead of a blender, use a food processor to make the chimichurri faster.
Line the baking sheet: Use parchment paper or a silicone mat to minimize cleanup time.
Batch cook: Double the recipe and save extra salmon and chimichurri for future meals.
Preheat oven early: Start preheating the oven while you prep the ingredients to save time.
Salmon with Carrot Greens Chimichurri Recipe
Ingredients
Main Ingredients
- 4 fillets Salmon about 6 oz each
- 2 tablespoon Olive oil
- to taste Salt
- to taste Black pepper
Chimichurri
- 1 cup Carrot greens finely chopped
- ½ cup Parsley finely chopped
- ¼ cup Olive oil
- 2 tablespoon Red wine vinegar
- 2 cloves Garlic minced
- 1 teaspoon Red pepper flakes
- to taste Salt
Instructions
- Preheat oven to 400°F (200°C).
- Place salmon fillets on a baking sheet. Drizzle with olive oil and season with salt and black pepper.
- Bake for 15-20 minutes, or until salmon is cooked through.
- While the salmon is baking, prepare the chimichurri. In a blender, combine carrot greens, parsley, olive oil, red wine vinegar, garlic, red pepper flakes, and salt. Blend until smooth.
- Serve the salmon topped with the carrot greens chimichurri.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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