Start your day with a warm and hearty bowl of steel cut oats made effortlessly in the Instant Pot. This recipe is perfect for busy mornings, offering a nutritious and filling breakfast that requires minimal preparation and cooking time. Customize your oats with your favorite toppings for a delicious and personalized meal.
If you don't usually have steel cut oats in your pantry, you might need to pick them up at the supermarket. Unlike regular oats, steel cut oats are less processed and have a chewier texture. They can typically be found in the cereal or health food aisle. Make sure to also grab a pinch of salt if you don't have any at home.
Ingredients For Instant Pot Steel Cut Oats
Steel cut oats: These are whole oat groats that have been chopped into pieces, offering a nutty flavor and chewy texture.
Water: Used to cook the oats and soften them to the perfect consistency.
Salt: Enhances the flavor of the oats, making them more savory and balanced.
Technique Tip for This Recipe
To enhance the flavor of your steel cut oats, try toasting them in the Instant Pot on the sauté setting for a couple of minutes before adding the water and salt. This will give the oats a nutty aroma and a richer taste.
Suggested Side Dishes
Alternative Ingredients
steel cut oats - Substitute with rolled oats: Rolled oats cook faster and have a softer texture compared to steel cut oats, but they can still provide a hearty breakfast option.
steel cut oats - Substitute with quinoa: Quinoa is a protein-rich grain that can be cooked similarly to oats and provides a different texture and nutritional profile.
water - Substitute with milk: Using milk instead of water will make the oats creamier and add a richer flavor.
water - Substitute with almond milk: Almond milk is a dairy-free alternative that adds a nutty flavor and creamy texture to the oats.
salt - Substitute with honey: For a sweeter option, honey can be used to enhance the flavor of the oats without the need for salt.
salt - Substitute with cinnamon: Cinnamon adds a warm, spicy flavor to the oats, making it a great alternative to salt for a different taste profile.
Other Alternative Recipes
How to Store or Freeze Your Oats
- Allow the steel cut oats to cool completely before storing. This prevents condensation and keeps the oats from becoming too mushy.
- Transfer the cooled oats into an airtight container. Glass containers with tight-fitting lids are ideal for maintaining freshness.
- Store the container in the refrigerator. The oats will stay fresh for up to 5 days, making them perfect for meal prep.
- For freezing, portion the oats into individual servings. Use freezer-safe containers or resealable plastic bags, ensuring you remove as much air as possible to prevent freezer burn.
- Label each container or bag with the date. This helps you keep track of how long the oats have been stored.
- Place the containers or bags in the freezer. The oats can be frozen for up to 3 months without losing their texture or flavor.
- When ready to eat, thaw the oats in the refrigerator overnight. This gradual thawing helps maintain their creamy consistency.
- Reheat the oats on the stovetop or in the microwave. Add a splash of milk or water to loosen them up, stirring occasionally until heated through.
- Enhance the reheated oats with your favorite toppings. Consider adding fresh fruits, nuts, honey, or a sprinkle of cinnamon for extra flavor and texture.
How to Reheat Leftovers
stovetop method: place the leftover steel cut oats in a saucepan. Add a splash of water or milk to loosen them up. Warm over medium heat, stirring occasionally, until heated through. This method helps maintain the creamy texture.
microwave method: transfer the oats to a microwave-safe bowl. Add a bit of water or milk and cover the bowl with a microwave-safe lid or plate. Heat on high for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals if needed, until the oats are hot.
instant pot method: return the oats to the instant pot. Add a small amount of water or milk and use the sauté function on low, stirring frequently until warmed through. This method is great if you want to avoid dirtying another pot.
oven method: preheat your oven to 350°F (175°C). Place the oats in an oven-safe dish and cover with foil. Add a bit of water or milk to keep them moist. Bake for about 15-20 minutes, or until heated through. This method is perfect if you're reheating a large batch.
slow cooker method: if you have a slow cooker, you can place the oats inside, add a splash of water or milk, and set it on low for about 1 hour. This method is ideal for hands-off reheating and keeps the oats warm for a longer period.
Best Tools for This Recipe
Instant Pot: An electric pressure cooker used to cook the steel cut oats quickly and efficiently.
Measuring cup: Used to measure the steel cut oats and water accurately.
Pinch bowl: A small bowl to hold the pinch of salt before adding it to the Instant Pot.
Spatula: Used to stir the oats after cooking to ensure they are well mixed.
Serving bowls: Bowls to serve the warm steel cut oats with your favorite toppings.
How to Save Time on This Recipe
Pre-measure ingredients: Measure out steel cut oats, water, and salt the night before to save time in the morning.
Batch cooking: Make a larger batch of steel cut oats and store leftovers in the fridge for quick reheating.
Use the delay start function: Set your Instant Pot to start cooking before you wake up, so your oats are ready when you are.
Quick toppings: Have your favorite toppings like fruits, nuts, and sweeteners prepped and ready to go.
Instant Pot Steel Cut Oats
Ingredients
Main Ingredients
- 1 cup steel cut oats
- 4 cups water
- 1 pinch salt
Instructions
- Add steel cut oats, water, and salt to the Instant Pot.
- Close the lid and set the valve to sealing position.
- Cook on high pressure for 4 minutes.
- Let the pressure release naturally for 10 minutes, then quick release any remaining pressure.
- Open the lid and stir the oats. Serve warm with your favorite toppings.
Nutritional Value
Keywords
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