I love this cucumber avocado salad because it feels fresh and light, perfect for any day when you want something simple but tasty. It’s one of those recipes that comes together in minutes and always makes me feel like I’m eating something healthy and delicious. I hope you enjoy making it as much as I do!
Most of the ingredients in this salad are easy to find at any grocery store. Cucumbers and avocados are usually available in the produce section, but when picking avocados, look for ones that are slightly soft to the touch for the best flavor. Red onion and cilantro are common, but if you’re not used to cooking with cilantro, it adds a fresh, slightly citrusy taste that really brightens the salad. The lime juice is key for adding a zesty kick, so fresh limes are best if you can find them.
Ingredients For Cucumber Avocado Salad Recipe
Cucumbers: These add a cool, crisp texture that makes the salad refreshing.
Avocados: Creamy and smooth, they balance the crunch of the cucumbers.
Red onion: Thin slices give a mild sharpness and a little color.
Cilantro: Fresh and fragrant, it adds a bright, herbal flavor.
Lime: The juice adds a tangy zest that ties all the flavors together.
Salt and pepper: Simple seasonings that bring out the best in every ingredient.
Technique Tip for This Recipe
When you’re working with red onion for this Cucumber Avocado Salad Recipe, slicing it thinly makes a big difference. Here’s a simple way to get those nice, even slices without tears or mess:
- Cut the onion in half from root to tip and peel off the skin.
- Place one half flat side down on the cutting board.
- Hold the onion firmly with your fingers curled under to protect them.
- Use a sharp knife to slice the onion thinly, starting at one end and moving steadily to the other.
Thin slices help the onion blend smoothly with the cucumbers and avocados without overpowering the salad. If the pieces are too big, the onion’s sharp flavor can be a little much, but thin slices add just the right touch of crunch and zest.
I remember the first time I tried slicing an onion thinly, I ended up with chunky pieces and watery eyes! Using a sharp knife and steady hands really helps. Plus, if you want to soften the onion’s bite even more, you can soak the slices in cold water for a few minutes before adding them to the salad. It’s a little trick I like to use when I want the onion flavor to be gentle but still fresh.
Taking the time to slice the onion thinly makes the whole salad taste brighter and more balanced. It’s a small step that makes a big difference when you toss everything together with the lime juice and sprinkle on some salt and pepper. Give it a try—you’ll notice how those thin onion slices bring the salad to life!
Suggested Side Dishes
Alternative Ingredients
cucumbers - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a good alternative in salads.
cucumbers - Substitute with celery: Celery provides a crisp texture and refreshing taste, similar to cucumbers.
avocados - Substitute with mango: Mango adds a creamy texture and a sweet, tropical flavor that complements the other ingredients.
avocados - Substitute with green peas: Green peas offer a creamy texture and a slightly sweet taste, making them a good alternative to avocados.
red onion - Substitute with shallots: Shallots have a milder flavor and can be used in place of red onions for a subtler taste.
red onion - Substitute with scallions: Scallions provide a mild onion flavor and a bit of color, similar to red onions.
cilantro - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor that can replace cilantro in salads.
cilantro - Substitute with basil: Basil adds a sweet and aromatic flavor, providing a different but complementary taste to the salad.
lime - Substitute with lemon: Lemon juice provides a similar acidity and citrus flavor, making it a good substitute for lime.
lime - Substitute with apple cider vinegar: Apple cider vinegar offers a tangy flavor that can replace the acidity of lime juice.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and can be used in place of salt for a different taste profile.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, providing a different but interesting flavor to the salad.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To store your cucumber avocado salad, transfer it to an airtight container. This helps maintain the freshness and prevents the avocados from browning too quickly.
- Place the container in the refrigerator. The salad will stay fresh for up to 2 days. Beyond this, the avocados may start to lose their vibrant color and texture.
- If you plan to make the salad ahead of time, consider preparing the cucumbers, red onion, and cilantro in advance, but wait to add the avocados and lime juice until just before serving. This will keep the avocados from becoming mushy.
- For freezing, it's best to avoid freezing the entire salad as avocados and cucumbers do not freeze well. They tend to become watery and lose their texture upon thawing.
- Instead, you can freeze the red onion and cilantro separately. Chop them and place them in small freezer bags or containers. Label them with the date and use within 3 months for the best flavor.
- When ready to use, thaw the red onion and cilantro in the refrigerator overnight. Combine with freshly diced cucumbers and avocados, and proceed with the recipe as usual.
- Always taste and adjust the seasoning with salt and pepper after thawing, as freezing can sometimes dull the flavors.
How to Reheat Leftovers
- While cucumber avocado salad is best enjoyed fresh, if you must reheat it, follow these steps to maintain its integrity:
- Room Temperature Method:
- Remove the salad from the refrigerator and let it sit at room temperature for about 15-20 minutes. This will help the avocados and cucumbers regain some of their natural flavors and textures.
- Microwave Method (Not recommended for best results):
- Place the salad in a microwave-safe dish.
- Heat on a low setting for 10-15 seconds. Be cautious, as avocados can become mushy and cucumbers can lose their crunch.
- Warm Water Bath Method:
- Fill a large bowl with warm water (not hot).
- Place the container with the salad into the warm water, ensuring the water level is below the rim of the container to avoid water seeping in.
- Let it sit for about 5-10 minutes, checking occasionally to ensure it’s not getting too warm.
- Freshening Up Method:
- If the salad has been stored for a day or two, consider adding a bit more lime juice and a sprinkle of fresh cilantro to revive the flavors.
- You can also add a few freshly diced cucumbers and avocados to enhance the texture and taste.
- Room Temperature Method:
Best Tools for This Recipe
Cutting board: A flat surface to safely dice the cucumbers and avocados.
Chef's knife: A sharp knife for precise and efficient cutting of vegetables.
Mixing bowl: A large bowl to combine all the ingredients together.
Citrus juicer: A tool to extract juice from the lime easily.
Measuring cup: To measure out the exact amount of red onion and cilantro.
Mixing spoon: A spoon to gently toss the salad ingredients together.
Peeler: Optional, for peeling the cucumbers if desired.
Serving bowl: A bowl to present the finished salad.
How to Save Time on Making This Salad
Prep ingredients ahead: Dice the cucumbers and avocados in advance and store them in airtight containers in the fridge.
Use a mandoline: Slice the red onion quickly and evenly with a mandoline slicer.
Pre-chop cilantro: Chop the cilantro ahead of time and store it in a damp paper towel inside a plastic bag.
Juice lime efficiently: Roll the lime on the counter before juicing to get the most juice out with minimal effort.
Season smartly: Mix salt and pepper in a small bowl beforehand for quick seasoning.

Cucumber Avocado Salad Recipe
Ingredients
Main Ingredients
- 2 cucumbers, diced
- 2 avocados, diced
- 0.25 cup red onion, thinly sliced
- 0.25 cup cilantro, chopped
- 1 lime, juiced
- to taste Salt and pepper
Instructions
- Combine cucumbers, avocados, red onion, and cilantro in a bowl.
- Squeeze lime juice over the mixture.
- Season with salt and pepper.
- Toss gently to combine.
Nutritional Value
Keywords
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