This refreshing avocado cucumber soup is perfect for a hot summer day. It's creamy, tangy, and incredibly easy to make. With just a few simple ingredients, you can whip up a delicious and nutritious meal that will keep you cool and satisfied.
If you don't usually have avocados or plain yogurt at home, you might need to pick them up at the supermarket. Avocados should be ripe but firm, and plain yogurt should be unsweetened to maintain the savory flavor of the soup. Fresh lime juice is also essential for that zesty kick.
Ingredients For Avocado Cucumber Soup Recipe
Cucumber: Peeled and chopped to add a refreshing crunch and lightness to the soup.
Avocados: Peeled and pitted, they provide a creamy texture and rich flavor.
Plain yogurt: Adds a tangy taste and creamy consistency to the soup.
Cold water: Helps to thin out the soup to the desired consistency.
Lime juice: Provides a zesty and fresh flavor that brightens up the dish.
Garlic: Minced to add a subtle depth of flavor.
Salt and pepper: Season to taste to enhance all the flavors in the soup.
Technique Tip for This Recipe
When blending the cucumber and avocado, start on a low speed to break down the larger pieces, then gradually increase to high speed for a smoother texture. This helps to avoid overworking the blender and ensures a creamy consistency.
Suggested Side Dishes
Alternative Ingredients
cucumber - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a good alternative in cold soups.
avocados - Substitute with silken tofu: Silken tofu provides a creamy texture and neutral flavor, which can mimic the richness of avocados.
plain yogurt - Substitute with coconut milk: Coconut milk adds a creamy consistency and a subtle sweetness, suitable for those avoiding dairy.
cold water - Substitute with vegetable broth: Vegetable broth can add more depth of flavor compared to plain water.
lime juice - Substitute with lemon juice: Lemon juice offers a similar acidity and citrus flavor, making it a good replacement for lime juice.
garlic - Substitute with shallots: Shallots provide a milder, slightly sweet flavor that can complement the soup without overpowering it.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor along with the necessary saltiness.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, offering a different but interesting flavor profile.
Other Alternative Recipes Similar to This Soup
How To Store / Freeze This Soup
- To store your avocado cucumber soup, transfer it to an airtight container. This will help maintain its fresh flavor and prevent it from absorbing any unwanted odors from the refrigerator.
- Place the container in the refrigerator. The soup will stay fresh for up to 2 days. Beyond this, the avocado may start to oxidize, altering the taste and color.
- If you wish to freeze the soup, pour it into a freezer-safe container, leaving some space at the top for expansion. This will ensure the container doesn't crack as the soup freezes.
- Label the container with the date. This will help you keep track of how long the soup has been stored.
- When ready to enjoy, thaw the soup in the refrigerator overnight. This slow thawing process helps maintain the soup's creamy texture.
- Once thawed, give the soup a good stir. The ingredients may have separated slightly during freezing, and stirring will help reincorporate them.
- If the texture seems too thick after thawing, add a splash of cold water or plain yogurt to achieve the desired consistency.
- For an extra burst of freshness, garnish with freshly chopped cucumber slices or a sprinkle of herbs just before serving.
How To Reheat Leftovers
- Gently transfer the avocado cucumber soup into a saucepan.
- Warm over low heat, stirring occasionally to prevent any separation.
- If the soup thickens too much, add a splash of cold water or plain yogurt to reach the desired consistency.
- Taste and adjust the seasoning with salt and pepper if needed.
- Serve immediately, garnished with fresh cucumber slices or a sprinkle of herbs like cilantro or dill.
Best Tools for This Recipe
Blender: Use this to combine all the ingredients and blend them until smooth.
Cutting board: Essential for peeling and chopping the cucumber and avocados.
Knife: Needed to peel and chop the cucumber and avocados, and to mince the garlic.
Measuring cups: To accurately measure the cucumber, yogurt, and water.
Measuring spoons: For measuring the lime juice and any additional salt and pepper.
Refrigerator: To chill the soup for at least 30 minutes before serving.
Serving bowls: For presenting the chilled soup.
Spoon: Useful for scooping out the avocado flesh and for stirring the soup before serving.
Peeler: To easily peel the cucumber.
How to Save Time on Making This Soup
Prep ingredients in advance: Peel and chop the cucumber and avocados ahead of time and store them in the fridge.
Use a food processor: A food processor can blend the ingredients faster than a blender.
Chill the bowls: Place serving bowls in the fridge while the soup chills to keep it cold longer.
Double the recipe: Make a larger batch and store leftovers in the fridge for quick meals.
Garnish smartly: Pre-cut cucumber slices and herbs for garnish and store them in an airtight container.
Avocado Cucumber Soup Recipe
Ingredients
Main Ingredients
- 2 cups Cucumber, peeled and chopped
- 2 large Avocados, peeled and pitted
- 1 cup Plain yogurt
- 1 cup Cold water
- 2 tablespoons Lime juice
- 1 clove Garlic, minced
- to taste Salt and pepper
Instructions
- 1. Combine all ingredients in a blender.
- 2. Blend until smooth.
- 3. Chill in the refrigerator for at least 30 minutes before serving.
- 4. Serve cold, garnished with extra cucumber slices or herbs if desired.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Soup
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