Crustless Quiche Recipe

Eggs: The base of the quiche, providing structure and protein.

Milk: Adds creaminess and helps to set the quiche.

Shredded cheese: Adds flavor and a gooey texture to the quiche.

Chopped vegetables: Provides flavor, texture, and nutrients. Use a mix like spinach, bell peppers, and onions.

Salt: Enhances the overall flavor of the dish.

Black pepper: Adds a hint of spice and depth to the flavor.

When whisking the eggs and milk, ensure they are fully combined to create a uniform mixture. This will help the quiche set evenly and achieve a smooth texture. Additionally, sautéing the chopped vegetables briefly before adding them to the mixture can enhance their flavors and prevent excess moisture from making the quiche soggy.

• eggs - Substitute with egg substitute: Use a commercial egg replacer or a mixture of flaxseed meal and water for a vegan option.

• milk - Substitute with almond milk: Almond milk or any other plant-based milk can be used for a dairy-free version.

• shredded cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor without the dairy.

• chopped vegetables - Substitute with frozen mixed vegetables: Frozen mixed vegetables can be a convenient and quick alternative.

• salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, reducing the need for additional salt.

• black pepper - Substitute with white pepper: White pepper can be used for a milder, slightly different flavor profile.

• Allow the crustless quiche to cool completely at room temperature before storing. This helps prevent condensation, which can make the quiche soggy.

• Once cooled, slice the quiche into individual portions. This makes it easier to grab a quick meal or snack later on.

• Wrap each slice tightly in plastic wrap or aluminum foil. Alternatively, you can place the slices in an airtight container, separating layers with parchment paper to prevent sticking.

• Store the wrapped or containerized quiche slices in the refrigerator. They will stay fresh for up to 4 days.

• For longer storage, consider freezing the quiche. Place the wrapped slices on a baking sheet and freeze until solid. This prevents them from sticking together.

• Once frozen, transfer the slices to a freezer-safe bag or airtight container. Label with the date to keep track of freshness.

• When ready to enjoy, thaw the quiche slices in the refrigerator overnight. For a quicker option, use the microwave defrost setting.

• Reheat the quiche in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also use the microwave, but the oven helps maintain the texture better.

• If you prefer a crispier top, broil the quiche for the last 2-3 minutes of reheating. Keep an eye on it to avoid burning.

• Enjoy your crustless quiche with a fresh side salad, soup, or as a standalone meal.

• Oven Method: Preheat your oven to 350°F (175°C). Place the leftover crustless quiche on a baking sheet. Cover it loosely with aluminum foil to prevent it from drying out. Bake for about 15-20 minutes, or until heated through. This method ensures the quiche retains its texture and doesn't become soggy.

• Microwave Method: Place a slice of crustless quiche on a microwave-safe plate. Cover it with a microwave-safe lid or another plate to trap steam and keep it moist. Heat on medium power for 1-2 minutes, checking halfway through. If it’s not hot enough, continue heating in 30-second intervals. Be cautious, as microwaving can sometimes make the eggs rubbery.

• Stovetop Method: Heat a non-stick skillet over medium-low heat. Add a small amount of butter or olive oil to the pan. Place the crustless quiche slice in the skillet and cover with a lid. Heat for about 5-7 minutes, flipping halfway through, until warmed through. This method helps maintain a nice texture and adds a bit of crispiness to the edges.

• Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the crustless quiche slice in the air fryer basket. Heat for about 5-7 minutes, checking halfway through. This method is quick and helps keep the quiche from becoming soggy while giving it a slightly crispy exterior.

• Oven: Used to bake the quiche at a consistent temperature of 375°F (190°C).

• Mixing bowl: Used to whisk together the eggs, milk, and other ingredients.

• Whisk: Essential for blending the eggs and milk smoothly.

• Measuring cup: Helps to measure out the milk accurately.

• Cheese grater: Used to shred the cheese if it isn't pre-shredded.

• Cutting board: Provides a surface for chopping vegetables.

• Knife: Used to chop the vegetables finely.

• Baking dish: Holds the quiche mixture while it bakes in the oven.

• Cooking spray: Used to grease the baking dish to prevent sticking.

• Oven mitts: Protects your hands when placing the dish in or removing it from the oven.

• Timer: Ensures the quiche bakes for the correct amount of time.

• Cooling rack: Allows the quiche to cool evenly before slicing and serving.

Prepare ingredients in advance: Chop vegetables and shred cheese the night before to save time in the morning.

Use pre-shredded cheese: Opt for pre-shredded cheese to cut down on prep time.

Mix in a blender: Combine eggs and milk in a blender for a quick and smooth mixture.

Line the baking dish: Use parchment paper to line the baking dish for easy cleanup.

Batch cooking: Double the recipe and freeze extra portions for future meals.