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–+ servings

Crustless Quiche Recipe

A simple and delicious crustless quiche that's perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast, Brunch, Dinner, Lunch
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 6 Eggs
  • 1 cup Milk
  • 1 cup Shredded Cheese
  • 1 cup Chopped Vegetables (like spinach, bell peppers, onions)
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add the shredded cheese, chopped vegetables, salt, and black pepper. Mix well.
  4. Pour the mixture into a greased baking dish.
  5. Bake in the preheated oven for 30 minutes, or until the quiche is set and golden brown on top.
  6. Let it cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 220mg | Sodium: 450mg | Potassium: 200mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

crustless, Easy, Quiche
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