This delightful banana monkey recipe is a quick and easy way to enjoy a refreshing and nutritious drink. Perfect for breakfast or a mid-day snack, this smoothie combines the natural sweetness of bananas with the creamy texture of milk and a hint of honey and vanilla extract. It's a treat that both kids and adults will love.
All the ingredients in this recipe are commonly found in most households. However, if you don't have honey or vanilla extract on hand, they can be easily found in the baking aisle of any supermarket. Make sure to choose ripe bananas for the best flavor and sweetness.

Ingredients For Banana Monkey Recipe
Bananas: Provide natural sweetness and a creamy texture to the smoothie.
Milk: Adds creaminess and helps blend all the ingredients together.
Honey: Adds a touch of natural sweetness to enhance the flavor.
Vanilla extract: Adds a subtle, aromatic flavor that complements the bananas.
Technique Tip for This Recipe
For an extra creamy texture, freeze the bananas for about 30 minutes before blending. This will give your Banana Monkey a thicker, almost milkshake-like consistency.
Suggested Side Dishes
Alternative Ingredients
ripe bananas - Substitute with ripe avocados: Avocados provide a creamy texture similar to bananas and have a mild flavor that works well in smoothies.
ripe bananas - Substitute with mangoes: Mangoes offer a sweet and tropical flavor that can mimic the sweetness of bananas.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that provides a similar consistency and a slightly nutty flavor.
milk - Substitute with coconut milk: Coconut milk adds a rich, creamy texture and a hint of coconut flavor, making it a good substitute for milk.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and can be used in the same quantity as honey.
honey - Substitute with agave nectar: Agave nectar is a plant-based sweetener that has a similar consistency and sweetness to honey.
vanilla extract - Substitute with almond extract: Almond extract provides a different but complementary flavor that can enhance the overall taste of the recipe.
vanilla extract - Substitute with maple extract: Maple extract offers a unique flavor twist while still providing a sweet and aromatic note.
Other Alternative Recipes Similar to This
How to Store or Freeze This Recipe
- To keep your Banana Monkey fresh, store it in an airtight container in the refrigerator. This will maintain its creamy texture and delightful flavor for up to 24 hours.
- If you want to enjoy your Banana Monkey later, consider freezing it. Pour the blended mixture into ice cube trays and freeze until solid. This way, you can pop out a few cubes and blend them again for a quick, refreshing treat.
- For a fun twist, freeze the Banana Monkey in popsicle molds. This turns your drink into a delightful frozen dessert, perfect for hot days.
- When freezing, make sure to leave some space at the top of your container or mold. The mixture will expand as it freezes, and this prevents any messy spills.
- If you find the texture too thick after freezing, simply add a splash of milk and blend until you reach your desired consistency.
- Always label your containers with the date of preparation. This helps you keep track of freshness and ensures you enjoy your Banana Monkey at its best.
- For an added burst of flavor, consider adding a pinch of cinnamon or a dash of nutmeg before freezing. This can elevate the taste and make your drink even more delightful.
How to Reheat Leftovers
- Pour the leftover Banana Monkey Recipe into a microwave-safe container.
- Cover the container with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Microwave on medium power for 30 seconds to 1 minute, stirring halfway through to ensure even heating.
- Alternatively, pour the Banana Monkey Recipe into a small saucepan.
- Heat over low to medium heat, stirring constantly to prevent scorching, until warmed through.
- For a cold option, simply give the leftover Banana Monkey Recipe a good stir and serve over ice for a refreshing twist.
Best Tools for This Recipe
Blender: Used to combine and puree the bananas, milk, honey, and vanilla extract until smooth.
Measuring cup: Used to measure 1 cup of milk accurately.
Tablespoon: Used to measure 1 tablespoon of honey.
Teaspoon: Used to measure 1 teaspoon of vanilla extract.
Knife: Used to peel and cut the bananas if necessary.
Cutting board: Provides a safe surface to peel and cut the bananas.
Glasses: Used to serve the finished banana monkey drink.
Spatula: Helps to scrape down the sides of the blender to ensure all ingredients are well mixed.
How to Save Time on This Recipe
Use frozen bananas: Peel and freeze ripe bananas ahead of time to save on prep. They also make the smoothie colder and creamier.
Pre-measure ingredients: Measure out the milk, honey, and vanilla extract in advance and store them in the fridge for quick access.
Batch blending: Make a larger batch of the banana smoothie and store it in the fridge for up to 24 hours. Just give it a quick stir before serving.
Quick clean-up: Rinse the blender immediately after use to prevent any residue from sticking, making it easier to clean.

Banana Monkey Recipe
Ingredients
Main Ingredients
- 2 Bananas ripe
- 1 cup Milk
- 1 tablespoon Honey
- 1 teaspoon Vanilla Extract
Instructions
- Peel the bananas and place them in a blender.
- Add the milk, honey, and vanilla extract to the blender.
- Blend until smooth.
- Pour into glasses and serve immediately.
Nutritional Value
Keywords
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