I love starting my day with something warm and filling, and this air fryer breakfast frittata is just perfect for that. It’s simple to make and feels like a special treat without much effort. I think you’ll enjoy how the flavors come together and how easy it is to cook in the air fryer.
Most of the ingredients in this recipe are common in many kitchens, like eggs, milk, and cheese. If you don’t usually keep bell peppers or onions on hand, you can find them fresh in the produce section of any supermarket. Just pick colorful bell peppers for a bit of sweetness and crunch, and a small onion will do just fine.
Ingredients for Air Fryer Breakfast Frittata Recipe
Eggs: The main ingredient that holds everything together and gives the frittata its fluffy texture.
Milk: Adds creaminess and helps make the eggs light and tender.
Bell peppers: Adds a sweet crunch and bright color to the dish.
Onions: Brings a mild, savory flavor that balances the sweetness of the peppers.
Shredded cheese: Melts into the eggs for a gooey, delicious finish.
Salt: Enhances all the flavors in the frittata.
Black pepper: Adds a little bit of spice and depth to the taste.
Technique Tip for This Recipe
One of the most important steps in this Air Fryer Breakfast Frittata Recipe is whisking the eggs and milk together. Getting this right helps make your frittata light and fluffy instead of lumpy or uneven. Here’s a simple way to whisk without making a mess or tiring your arm out:
- Crack your eggs into a big enough bowl so nothing spills over.
- Pour in the milk.
- Hold your whisk like a pencil, and start stirring gently in a circular motion.
- Gradually speed up the whisking until the mixture looks smooth and a little frothy on top.
- If you want, you can lift the whisk out of the bowl now and then to let some air in—that helps make the frittata fluffy.
Whisking well means the eggs and milk mix completely, so every bite tastes the same and cooks evenly. If you don’t whisk enough, you might end up with parts that are watery or too thick. Plus, a good whisk helps the cheese and chopped veggies like bell peppers and onions spread nicely through the egg mixture.
I remember the first time I tried this, I whisked too slowly and ended up with a frittata that was kind of dense and not as tasty. Now I make sure to whisk until I see little bubbles on top—that’s my sign it’s ready. Also, if you don’t have a whisk, a fork works just fine! Just keep stirring in circles and don’t rush it.
Whisking might seem small, but it really makes a difference in how your breakfast turns out. Give it a try, and you’ll notice your frittata is smoother, fluffier, and more delicious every time.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with egg whites: For a lower cholesterol option, use egg whites instead of whole eggs.
eggs - Substitute with tofu: Crumbled tofu can be used for a vegan alternative, providing a similar texture.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that works well in frittatas.
milk - Substitute with coconut milk: Coconut milk adds a subtle sweetness and creaminess.
chopped bell peppers - Substitute with chopped zucchini: Zucchini provides a similar texture and moisture content.
chopped bell peppers - Substitute with chopped tomatoes: Tomatoes add a juicy and slightly tangy flavor.
chopped onions - Substitute with chopped leeks: Leeks offer a milder, sweeter onion flavor.
chopped onions - Substitute with chopped shallots: Shallots provide a more delicate and slightly sweet taste.
shredded cheese - Substitute with nutritional yeast: Nutritional yeast offers a cheesy flavor and is a great vegan option.
shredded cheese - Substitute with feta cheese: Feta adds a tangy and salty flavor profile.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor while reducing the need for additional salt.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
Other Alternative Recipes Similar to This Frittata
How to Store / Freeze Your Frittata
Allow the frittata to cool completely before storing. This helps to prevent condensation, which can make the frittata soggy.
Slice the frittata into individual portions for easier storage and reheating.
Wrap each portion tightly in plastic wrap or aluminum foil to maintain freshness.
Place the wrapped portions in an airtight container or zip-top bag to prevent any odors from the fridge from seeping in.
Store the frittata in the refrigerator for up to 3-4 days.
For longer storage, consider freezing the frittata.
Wrap each portion in plastic wrap or aluminum foil, then place them in a freezer-safe bag or airtight container.
Label the container with the date to keep track of freshness.
The frittata can be frozen for up to 2 months.
To reheat, remove the frittata from the freezer and let it thaw in the refrigerator overnight.
Reheat in the microwave on medium power for 1-2 minutes, or until heated through.
Alternatively, reheat in the oven at 350°F (175°C) for about 10 minutes, or until warmed through.
Enjoy your frittata with a side of fresh fruit or toast for a complete breakfast.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover frittata on a baking sheet and cover it with aluminum foil to prevent it from drying out. Heat for about 10-15 minutes or until warmed through.
Use your microwave for a quick reheat. Place a slice of the frittata on a microwave-safe plate. Cover it with a damp paper towel to retain moisture. Microwave on medium power for 1-2 minutes, checking halfway through to ensure it heats evenly.
Reheat in the air fryer for a crispy edge. Preheat the air fryer to 300°F (150°C). Place the frittata slice in the air fryer basket and heat for 3-5 minutes, or until it reaches your desired temperature.
For a stovetop method, heat a non-stick skillet over medium-low heat. Add a small amount of olive oil or butter. Place the frittata slice in the skillet and cover with a lid. Heat for about 5 minutes, flipping halfway through, until warmed through.
If you have a toaster oven, preheat it to 350°F (175°C). Place the frittata slice on a piece of parchment paper or directly on the toaster oven tray. Heat for 10-12 minutes, or until the frittata is hot and slightly crispy on the edges.
Best Tools for This Recipe
Air fryer: Used to cook the frittata, providing a crispy exterior and tender interior without the need for excessive oil.
Mixing bowl: Used to whisk together the eggs, milk, and other ingredients to create a uniform mixture.
Whisk: Essential for blending the eggs and milk smoothly, ensuring a consistent texture in the frittata.
Chopping board: Provides a safe and stable surface for chopping the bell peppers and onions.
Knife: Used to finely chop the bell peppers and onions for even distribution in the frittata.
Measuring cups: Ensures accurate measurement of milk, bell peppers, onions, and cheese for the recipe.
Air fryer-safe dish: A heat-resistant dish that fits inside the air fryer, used to hold the frittata mixture while it cooks.
Cooking spray: Used to grease the air fryer-safe dish, preventing the frittata from sticking.
Spatula: Helps to remove the frittata from the dish and can also be used to slice it before serving.
How to Save Time on Making This Recipe
Pre-chop vegetables: Chop the bell peppers and onions the night before and store them in the fridge to save time in the morning.
Use pre-shredded cheese: Opt for pre-shredded cheese to eliminate the need for grating, speeding up your prep time.
Mix ingredients in advance: Whisk the eggs and milk together the night before and store the mixture in the fridge.
Grease the dish ahead: Grease your air fryer-safe dish in advance to streamline the morning process.
Batch cooking: Make a larger frittata and store leftovers for quick breakfasts throughout the week.

Air Fryer Breakfast Frittata Recipe
Ingredients
Main Ingredients
- 6 Eggs
- ¼ cup Milk
- ½ cup Chopped Bell Peppers
- ½ cup Chopped Onions
- ½ cup Shredded Cheese
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- 1. Preheat your air fryer to 350°F (175°C).
- 2. In a mixing bowl, whisk together the eggs and milk.
- 3. Add the chopped bell peppers, onions, shredded cheese, salt, and black pepper to the egg mixture. Stir to combine.
- 4. Pour the mixture into a greased air fryer-safe dish.
- 5. Place the dish in the air fryer and cook for 15-20 minutes, or until the frittata is set and golden brown.
- 6. Let it cool slightly before slicing and serving.
Nutritional Value
Keywords
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