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Air Fryer Breakfast Frittata Recipe
A quick and easy breakfast frittata made in the air fryer.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
6
Eggs
¼
cup
Milk
½
cup
Chopped Bell Peppers
½
cup
Chopped Onions
½
cup
Shredded Cheese
½
teaspoon
Salt
¼
teaspoon
Black Pepper
Instructions
1. Preheat your air fryer to 350°F (175°C).
2. In a mixing bowl, whisk together the eggs and milk.
3. Add the chopped bell peppers, onions, shredded cheese, salt, and black pepper to the egg mixture. Stir to combine.
4. Pour the mixture into a greased air fryer-safe dish.
5. Place the dish in the air fryer and cook for 15-20 minutes, or until the frittata is set and golden brown.
6. Let it cool slightly before slicing and serving.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
5
g
|
Protein:
12
g
|
Fat:
15
g
|
Saturated Fat:
6
g
|
Cholesterol:
220
mg
|
Sodium:
400
mg
|
Potassium:
200
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Air Fryer, Frittata
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