This stuffed acorn squash recipe is a delightful blend of sweet and savory flavors, perfect for a cozy dinner or a festive holiday side dish. The combination of quinoa, apple, dried cranberries, and pecans creates a hearty and nutritious filling that pairs beautifully with the tender, roasted acorn squash.
While most of the ingredients in this recipe are commonly found in many kitchens, you might need to pick up a few items at the supermarket. Acorn squash is a seasonal vegetable, often available in the fall and winter. Quinoa is a protein-rich grain that you can find in the grains or health food section. Dried cranberries and pecans are typically located in the baking aisle or with the nuts and dried fruits.
Ingredients For Stuffed Acorn Squash Recipe
Acorn squash: A type of winter squash with a sweet, nutty flavor and tender flesh when roasted.
Quinoa: A protein-rich grain that adds a fluffy texture and nutty taste to the stuffing.
Apple: Adds a sweet and crisp element to the filling, balancing the savory flavors.
Dried cranberries: Provide a tart and chewy contrast to the other ingredients.
Pecans: Add a crunchy texture and rich, buttery flavor to the stuffing.
Cinnamon: A warm spice that enhances the sweetness of the apples and cranberries.
Maple syrup: Adds a natural sweetness and depth of flavor to the filling.
Salt: Enhances the overall flavor of the dish.
Pepper: Adds a hint of spice to balance the sweetness.
Technique Tip for This Recipe
When preparing the acorn squash, make sure to cut a small slice off the bottom of each half to create a flat surface. This will help the squash halves sit evenly on the baking sheet and prevent them from tipping over when you fill them with the quinoa mixture. Additionally, roasting the squash cut side down initially allows the flesh to caramelize slightly, enhancing the natural sweetness and adding depth to the overall flavor of the dish.
Suggested Side Dishes
Alternative Ingredients
acorn squash - Substitute with butternut squash: Butternut squash has a similar texture and sweetness, making it a great alternative for stuffing.
quinoa - Substitute with couscous: Couscous cooks quickly and has a similar texture, providing a good base for the stuffing.
apple - Substitute with pear: Pears offer a similar sweetness and texture, complementing the other ingredients well.
dried cranberries - Substitute with raisins: Raisins provide a similar chewy texture and sweetness, making them a suitable replacement.
chopped pecans - Substitute with chopped walnuts: Walnuts have a similar crunch and nutty flavor, making them a good alternative.
cinnamon - Substitute with nutmeg: Nutmeg offers a warm, slightly sweet flavor that can complement the dish similarly to cinnamon.
maple syrup - Substitute with honey: Honey provides a similar sweetness and viscosity, making it a good alternative for maple syrup.
salt - Substitute with soy sauce: Soy sauce can add a savory depth and umami flavor, though it should be used sparingly due to its strong taste.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, providing an interesting twist to the dish.
Other Alternative Recipes
How to Store / Freeze This Dish
Allow the stuffed acorn squash to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
For short-term storage, place the stuffed squash halves in an airtight container. They can be stored in the refrigerator for up to 3-4 days.
If you plan to freeze the stuffed acorn squash, wrap each half tightly in plastic wrap or aluminum foil. This extra layer helps to prevent freezer burn and maintain flavor.
Place the wrapped squash halves in a freezer-safe bag or container. Label with the date to keep track of freshness. They can be frozen for up to 2-3 months.
When ready to enjoy, thaw the stuffed squash in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
To reheat, preheat your oven to 350°F (175°C). Place the thawed stuffed acorn squash halves on a baking sheet and cover with aluminum foil to prevent drying out. Bake for 20-25 minutes or until heated through.
Alternatively, you can reheat individual portions in the microwave. Place a stuffed squash half on a microwave-safe plate, cover with a microwave-safe lid or another plate, and heat on medium power for 3-5 minutes, checking halfway through to ensure even heating.
For an extra touch of freshness, consider adding a drizzle of maple syrup or a sprinkle of cinnamon before serving. This can revive the flavors and make the dish taste as good as new.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the stuffed acorn squash halves on a baking sheet. Cover them loosely with aluminum foil to prevent drying out. Bake for about 20-25 minutes, or until heated through. This method helps maintain the texture of the quinoa and the squash.
Microwave Method: Place the stuffed acorn squash halves in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on high for 3-5 minutes, checking halfway through to ensure even heating. This is a quick method but may slightly alter the texture of the quinoa.
Stovetop Method: Scoop out the quinoa mixture from the squash halves and place it in a skillet. Add a splash of vegetable broth or water to prevent sticking. Heat over medium heat, stirring occasionally, until warmed through. Meanwhile, place the squash halves cut side down in a separate skillet with a bit of olive oil. Heat until the squash is warmed through, then reassemble and serve.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the stuffed acorn squash halves in the basket, ensuring they are not overcrowded. Air fry for about 10-15 minutes, checking halfway through. This method gives a slightly crispy texture to the squash while keeping the quinoa mixture warm and flavorful.
Best Tools for This Recipe
Oven: Used to bake the acorn squash and later to bake the stuffed squash halves.
Baking sheet: A flat surface to place the squash halves on while baking.
Knife: Essential for cutting the acorn squashes in half and dicing the apple.
Spoon: Useful for scooping out the seeds from the squash.
Mixing bowl: Used to combine the cooked quinoa, diced apple, dried cranberries, chopped pecans, cinnamon, and maple syrup.
Measuring cups: Needed to measure out the quinoa, dried cranberries, chopped pecans, and maple syrup.
Measuring spoons: Used to measure the cinnamon and any additional seasonings.
Spatula: Helpful for mixing the quinoa stuffing mixture evenly.
Cutting board: Provides a safe surface for cutting the acorn squash and dicing the apple.
Oven mitts: Protect your hands when handling the hot baking sheet and squash.
Serving platter: To present the stuffed acorn squash halves when they are ready to be served.
How to Save Time on This Recipe
Pre-cook the quinoa: Cook the quinoa ahead of time and store it in the fridge. This will save you time when assembling the filling.
Use pre-chopped ingredients: Buy pre-chopped apples, pecans, and dried cranberries to reduce prep time.
Microwave the squash: To speed up the initial cooking, microwave the acorn squash halves for 5-7 minutes before baking.
Batch cooking: Double the recipe and freeze the extra stuffed squash halves for a quick meal later.
Simplify seasoning: Mix cinnamon, maple syrup, salt, and pepper in advance to streamline the seasoning process.
Stuffed Acorn Squash Recipe
Ingredients
Main Ingredients
- 2 acorn squash
- 1 cup quinoa, cooked
- 1 apple, diced
- ½ cup dried cranberries
- ½ cup chopped pecans
- 1 teaspoon cinnamon
- 2 tablespoon maple syrup
- to taste salt and pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the acorn squashes in half and scoop out the seeds.
- Place the squash halves cut side down on a baking sheet and bake for 30 minutes.
- In a mixing bowl, combine cooked quinoa, diced apple, dried cranberries, chopped pecans, cinnamon, and maple syrup. Season with salt and pepper to taste.
- Remove the squash from the oven, flip them over, and stuff each half with the quinoa mixture.
- Return to the oven and bake for an additional 15 minutes.
- Serve warm and enjoy!
Nutritional Value
Keywords
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