Indulge in a refreshing and nutritious smoothie that combines the delightful flavors of strawberries, raspberries, and banana. This vibrant drink is perfect for a quick breakfast or a midday snack, providing a burst of energy and essential nutrients.
If you don't usually keep almond milk in your pantry, you might need to pick some up at the supermarket. It's a popular dairy-free alternative that adds a creamy texture to the smoothie. Additionally, while honey is optional, it can enhance the sweetness if your fruits aren't as ripe.

Ingredients For Strawberry Raspberry Smoothie Recipe
Strawberries: Fresh or frozen, these berries add a sweet and slightly tart flavor.
Raspberries: These berries contribute a tangy taste and vibrant color.
Banana: Provides natural sweetness and a creamy texture.
Almond milk: A dairy-free milk alternative that adds creaminess.
Honey: Optional, but it can enhance the sweetness of the smoothie.
Technique Tip for This Recipe
To enhance the flavor and texture of your strawberry raspberry smoothie, try freezing the banana and berries beforehand. This not only makes the smoothie colder and more refreshing but also eliminates the need for ice, which can dilute the taste. Simply peel and slice the banana, then place it along with the strawberries and raspberries in the freezer for a few hours or overnight. When you're ready to blend, your ingredients will be perfectly chilled, resulting in a thicker and creamier smoothie.
Suggested Side Dishes
Alternative Ingredients
strawberries - Substitute with blueberries: Blueberries provide a similar sweetness and antioxidant boost.
strawberries - Substitute with mango: Mango adds a tropical twist and creamy texture.
raspberries - Substitute with blackberries: Blackberries offer a similar tartness and nutritional profile.
raspberries - Substitute with cranberries: Cranberries provide a tart flavor and are rich in antioxidants.
banana - Substitute with avocado: Avocado adds creaminess and healthy fats.
banana - Substitute with frozen cauliflower: Frozen cauliflower provides a neutral flavor and thickens the smoothie.
almond milk - Substitute with coconut milk: Coconut milk adds a rich, tropical flavor and creaminess.
almond milk - Substitute with oat milk: Oat milk offers a mild, slightly sweet flavor and creamy texture.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness with a distinct flavor.
honey - Substitute with agave nectar: Agave nectar is a plant-based sweetener with a mild flavor.
Other Alternative Recipes Similar to This Smoothie
How To Store / Freeze This Smoothie
To store your delightful strawberry raspberry smoothie for later enjoyment, pour the smoothie into an airtight container. Mason jars or BPA-free plastic containers work wonders for this purpose. Ensure you leave a bit of space at the top to allow for expansion if you plan to freeze it.
If you’re planning to enjoy your smoothie within the next 24 hours, simply place the container in the refrigerator. This will keep your smoothie fresh and delicious. Give it a good shake or stir before drinking, as some separation may occur.
For longer storage, freezing is your best bet. Pour the smoothie into ice cube trays or silicone molds. Once frozen, transfer the smoothie cubes into a freezer-safe bag or container. This method allows you to blend a fresh smoothie quickly by just popping a few cubes into the blender with a splash of almond milk.
When you’re ready to enjoy your frozen smoothie, you can either thaw it in the refrigerator overnight or blend the frozen cubes directly. If blending from frozen, you might need to add a bit more almond milk to achieve the desired consistency.
To maintain the vibrant flavors of your strawberries and raspberries, consume the refrigerated smoothie within 24 hours and the frozen smoothie within 1-2 months. This ensures you get the freshest taste and maximum nutritional benefits.
If you’ve added honey to your smoothie, note that it might crystallize slightly when frozen. This is perfectly normal and will dissolve once blended or thawed.
For an extra burst of flavor, consider adding a squeeze of lemon juice before freezing. This not only enhances the taste but also helps preserve the vibrant color of your smoothie.
Always label your containers with the date of preparation. This helps you keep track of how long your smoothie has been stored and ensures you enjoy it at its best.
How To Reheat Leftovers
Pour the leftover strawberry raspberry smoothie into an ice cube tray and freeze. When ready to enjoy, blend the smoothie cubes with a splash of almond milk until smooth.
Store the smoothie in an airtight container in the fridge. When ready to reheat, pour it into a saucepan and gently warm over low heat, stirring occasionally. Be careful not to overheat, as this can alter the flavor and texture.
If you prefer a cold smoothie, simply give it a good shake or stir after taking it out of the fridge. This helps to recombine any separated ingredients.
For a quick reheat, microwave the smoothie in a microwave-safe container for 15-20 seconds. Stir well before drinking to ensure even heating.
Add a fresh banana or a handful of strawberries and raspberries to the leftover smoothie and blend again. This not only refreshes the flavor but also enhances the texture.
Best Tools for This Recipe
Blender: Essential for combining and pureeing the ingredients into a smooth consistency.
Measuring cups: Used to accurately measure the strawberries, raspberries, and almond milk.
Measuring spoons: Necessary for measuring the optional honey.
Knife: Useful for slicing the banana before adding it to the blender.
Cutting board: Provides a safe surface for slicing the banana.
Glasses: For serving the smoothie once it is blended.
Spatula: Helps to scrape down the sides of the blender to ensure all ingredients are fully blended.
How to Save Time on Making This Smoothie
Prep ingredients ahead: Wash and hull strawberries and raspberries in advance. Peel and slice the banana the night before.
Use frozen fruits: Opt for frozen strawberries and raspberries to skip washing and hulling. They also make your smoothie colder and thicker.
Pre-measure portions: Measure out your almond milk and honey and store them in the fridge for quick access.
Blend in batches: If making multiple servings, blend larger quantities and store in the fridge for up to 24 hours.
Use a powerful blender: A high-speed blender ensures a smoother texture and faster blending time.

Strawberry Raspberry Smoothie
Ingredients
Main Ingredients
- 1 cup strawberries
- 1 cup raspberries
- 1 banana
- 1 cup almond milk
- 1 tablespoon honey optional
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into glasses and serve immediately.
Nutritional Value
Keywords
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