Steel Cut Oats Recipe

Steel cut oats: These are whole oat groats chopped into small pieces, giving a chewy texture and nutty taste.

Water: Used to cook the oats and make them soft and creamy.

Salt: Just a pinch to bring out the natural flavors of the oats.

One of the most important steps when making steel cut oats is to remember to stir them occasionally while they’re simmering. Here’s how you can do it without making a mess or burning the oats:

1. After you add the steel cut oats to the boiling water and turn the heat down, keep a spoon or spatula nearby.
2. Every few minutes, gently stir the oats by moving the spoon around the bottom and sides of the saucepan. This helps stop the oats from sticking and burning.
3. Be careful not to stir too hard or too often, or the oats might get mushy instead of having that nice chewy texture.

Stirring occasionally makes the cooking process smoother because it keeps the oats from clumping together or sticking to the pan. When oats stick and burn, they can give the whole pot a bitter taste, which nobody wants! Plus, stirring helps the oats cook evenly, so every bite is creamy and soft in just the right way.

I remember the first time I made steel cut oats, I didn’t stir enough and ended up with a burnt patch at the bottom of the pot. It smelled awful and I had to toss the whole batch! Now, I set a little timer to remind me to stir every 5 minutes or so. It’s a simple trick that saves a lot of trouble. Also, if you’re in a hurry, you can stir a bit more often to speed up the cooking, but just keep an eye on the texture so it doesn’t get too mushy.

Once you get the hang of stirring just right, your steel cut oats will come out perfectly creamy and ready for all your favorite toppings!

• steel cut oats - Substitute with rolled oats: Rolled oats cook faster and have a softer texture but can be used in a similar manner to steel cut oats.

• steel cut oats - Substitute with quinoa: Quinoa is a high-protein grain that provides a different texture but can be a nutritious alternative.

• water - Substitute with milk: Milk adds creaminess and a richer flavor to the oats.

• water - Substitute with almond milk: Almond milk is a dairy-free option that adds a nutty flavor and creaminess.

• salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor, but use sparingly to avoid overpowering the dish.

• salt - Substitute with miso paste: Miso paste adds a complex, savory flavor and can enhance the overall taste of the dish.

• Allow the steel cut oats to cool completely before storing. This prevents condensation and keeps your oats from becoming mushy.
• Transfer the cooled oats into an airtight container. Mason jars or BPA-free plastic containers work well.
• Store the container in the refrigerator for up to 5 days. This ensures the oats remain fresh and ready for a quick breakfast or snack.
• For longer storage, portion the oats into individual servings. Use freezer-safe containers or resealable plastic bags.
• Label each container or bag with the date. This helps you keep track of how long the oats have been stored.
• Place the containers or bags in the freezer. Steel cut oats can be frozen for up to 3 months without losing their texture or flavor.
• When ready to eat, thaw the oats in the refrigerator overnight. This gradual thawing helps maintain the oats' consistency.
• Reheat the oats on the stovetop or in the microwave. Add a splash of milk or water to restore their creamy texture.
• Customize your reheated oats with your favorite toppings. Consider fresh berries, nuts, honey, or a sprinkle of cinnamon for added flavor and nutrition.

• Stovetop Method: Place the leftover steel cut oats in a saucepan. Add a splash of water or milk to loosen them up. Heat over medium-low, stirring occasionally, until warmed through. This method helps retain the creamy texture.

• Microwave Method: Transfer the steel cut oats to a microwave-safe bowl. Add a bit of water or milk and cover the bowl with a microwave-safe lid or plate. Microwave on high for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals if needed, until hot.

• Oven Method: Preheat your oven to 350°F (175°C). Place the steel cut oats in an oven-safe dish and cover with foil. Add a small amount of water or milk to keep them moist. Bake for about 15-20 minutes, stirring halfway through, until heated thoroughly.

• Double Boiler Method: Fill the bottom of a double boiler with water and bring to a simmer. Place the steel cut oats in the top part of the double boiler. Stir occasionally until the oats are heated through. This gentle method prevents scorching and maintains the creamy consistency.

• Slow Cooker Method: Place the steel cut oats in a slow cooker. Add a bit of water or milk and set the slow cooker to low. Heat for about 1-2 hours, stirring occasionally, until the oats are warmed through. This method is perfect for reheating larger batches.

• Saucepan: A medium-sized saucepan is essential for boiling the water and cooking the steel cut oats.

• Measuring cups: Use measuring cups to accurately measure the steel cut oats and water.

• Wooden spoon: A wooden spoon is ideal for stirring the oats occasionally while they simmer.

• Stove: You'll need a stove to bring the water to a boil and to simmer the oats.

• Serving bowls: Once cooked, transfer the oats to serving bowls for enjoying your meal.

• Measuring spoons: Use measuring spoons to add the precise pinch of salt.

• Lid: A lid for the saucepan can help control the simmering process and prevent splatters.

Use a slow cooker: Combine steel cut oats, water, and salt in a slow cooker before bed. Cook on low for 7-8 hours for a ready-to-eat breakfast.

Batch cooking: Make a large batch of steel cut oats and refrigerate. Reheat portions in the microwave or on the stove throughout the week.

Quick soak method: Soak steel cut oats in water overnight. This reduces cooking time to about 10-15 minutes in the morning.

Instant pot: Use an Instant Pot to cook steel cut oats in just 4 minutes on high pressure.