This refreshing orzo and arugula salad is a perfect blend of zesty flavors and fresh ingredients. The lemon juice and lemon zest add a bright citrusy note, while the thyme and garlic provide a savory depth. It's an ideal dish for a light lunch or a side at your next gathering.
If you don't usually stock arugula or fresh thyme in your kitchen, you might need to pick these up at the supermarket. Arugula is a peppery green that adds a unique flavor to salads, while fresh thyme offers a fragrant, earthy taste that dried thyme can't quite match.
Ingredients For Orzo & Arugula Lemon Thyme Salad
Orzo: A type of short-cut pasta shaped like a large grain of rice, perfect for salads.
Arugula: A leafy green with a peppery flavor that adds a fresh, spicy note to the salad.
Lemon juice: Freshly squeezed to provide a bright, tangy flavor.
Lemon zest: The outer peel of the lemon, grated to add a concentrated citrus aroma and taste.
Olive oil: A staple in dressings, it adds a rich, smooth texture and flavor.
Fresh thyme: Chopped to release its earthy, aromatic qualities.
Garlic: Minced to add a pungent, savory depth to the dressing.
Salt: Enhances the overall flavor of the dish.
Freshly ground black pepper: Adds a touch of heat and complexity.
Technique Tip for This Salad
When preparing the orzo, make sure to cook it al dente. This means it should be firm to the bite, not mushy. Overcooking the orzo can result in a less appealing texture for the salad. After draining, rinse the orzo under cold water to stop the cooking process and to cool it down quickly, which helps in maintaining the desired texture.
Suggested Side Dishes
Alternative Ingredients
orzo - Substitute with couscous: Couscous has a similar size and texture, making it a great alternative in salads.
orzo - Substitute with quinoa: Quinoa adds a nutty flavor and is a good source of protein, making the salad more nutritious.
arugula - Substitute with spinach: Spinach has a milder flavor but still provides a similar leafy texture.
arugula - Substitute with watercress: Watercress has a peppery taste similar to arugula, maintaining the salad's flavor profile.
freshly squeezed lemon juice - Substitute with lime juice: Lime juice offers a similar acidity and citrus flavor.
freshly squeezed lemon juice - Substitute with white wine vinegar: White wine vinegar provides the necessary acidity with a slightly different flavor.
lemon zest - Substitute with orange zest: Orange zest adds a citrusy note, though slightly sweeter.
lemon zest - Substitute with lime zest: Lime zest offers a similar citrus flavor with a bit more tang.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and works well in salads.
chopped fresh thyme - Substitute with dried thyme: Dried thyme can be used in smaller quantities to provide a similar flavor.
chopped fresh thyme - Substitute with fresh oregano: Fresh oregano has a slightly different but complementary herbaceous flavor.
minced garlic - Substitute with garlic powder: Garlic powder can be used in smaller amounts to provide a similar taste.
minced garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor that complements the salad well.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami.
salt - Substitute with sea salt: Sea salt provides a similar salty taste with a slightly different texture.
freshly ground black pepper - Substitute with white pepper: White pepper offers a similar spiciness with a slightly different flavor profile.
freshly ground black pepper - Substitute with cayenne pepper: Cayenne pepper adds heat and a bit of spice, though use sparingly.
Other Alternative Recipes Similar to This Salad
How to Store / Freeze This Salad
- Allow the orzo to cool completely before storing. This prevents condensation, which can make the salad soggy.
- Transfer the Orzo & Arugula Lemon Thyme Salad to an airtight container. This helps maintain freshness and prevents the salad from absorbing other odors in the fridge.
- Store the salad in the refrigerator for up to 3 days. The arugula may wilt slightly, but the flavors will meld beautifully over time.
- For longer storage, consider freezing only the orzo and dressing separately. Arugula does not freeze well and will lose its texture.
- To freeze the orzo, spread it out on a baking sheet to cool and prevent clumping. Once cooled, transfer to a freezer-safe bag or container.
- Freeze the orzo for up to 1 month. Label the container with the date to keep track.
- When ready to serve, thaw the orzo in the refrigerator overnight. Reassemble the salad by mixing the thawed orzo with fresh arugula and the pre-made dressing.
- For the dressing, mix lemon juice, lemon zest, olive oil, thyme, and minced garlic in a small jar. Store in the refrigerator for up to 1 week.
- Shake the dressing well before using, as the ingredients may separate over time.
- If you prefer a warm salad, gently reheat the orzo in a microwave or on the stovetop before combining with the fresh arugula and dressing.
How to Reheat Leftovers
Gently reheat the orzo & arugula lemon thyme salad on the stovetop. Place it in a non-stick skillet over low heat, stirring occasionally to ensure even warming. Be cautious not to overheat, as the arugula can wilt too much.
Use a microwave for a quick reheat. Place the salad in a microwave-safe dish, cover it with a damp paper towel to retain moisture, and heat on medium power in 30-second intervals. Stir between intervals to ensure even heating.
Opt for a steam method to preserve the freshness of the arugula. Place the salad in a heatproof bowl and set it over a pot of simmering water. Cover and steam for a few minutes, just until warmed through.
For a cold option, consider refreshing the salad instead of reheating. Add a splash of lemon juice and a drizzle of olive oil to revive the flavors. Toss well and serve chilled.
If you prefer a warm salad, add freshly cooked orzo to the leftover salad. The heat from the new orzo will gently warm the entire dish without compromising the texture of the arugula.
Best Tools for This Recipe
Large pot: Used to cook the orzo according to the package instructions.
Colander: Essential for draining the cooked orzo.
Large mixing bowl: Where you will whisk together the lemon juice, lemon zest, olive oil, thyme, and minced garlic, and later combine all ingredients.
Whisk: Used to mix the lemon juice, lemon zest, olive oil, thyme, and minced garlic thoroughly.
Garlic press: Handy for mincing the garlic clove efficiently.
Microplane or zester: Ideal for zesting the lemon to get fine, aromatic lemon zest.
Measuring cups: Necessary for measuring the orzo and arugula accurately.
Measuring spoons: Used to measure the lemon juice, olive oil, and chopped fresh thyme precisely.
Cutting board: Provides a stable surface for chopping the fresh thyme.
Chef's knife: Essential for chopping the fresh thyme and any other prep work.
Serving spoon: Useful for tossing the salad and serving it.
Salad tongs: Optional but helpful for tossing and serving the salad.
How to Save Time on Making This Salad
Cook orzo in advance: Prepare the orzo ahead of time and store it in the fridge to save time on the day you make the salad.
Use pre-washed arugula: Buy pre-washed arugula to skip the washing and drying step.
Lemon zest and juice: Zest and juice the lemon while the orzo is cooking to streamline the process.
Minced garlic: Use pre-minced garlic from a jar to save time on chopping.
Batch prep: Make a larger batch of the dressing and store it in the fridge for future salads.
Orzo & Arugula Lemon Thyme Salad
Ingredients
Main Ingredients
- 1 cup orzo
- 2 cups arugula packed
- 1 tablespoon lemon juice freshly squeezed
- 1 teaspoon lemon zest
- 2 tablespoon olive oil
- 1 teaspoon fresh thyme chopped
- 1 clove garlic minced
- to taste salt
- to taste black pepper freshly ground
Instructions
- 1. Cook the orzo according to package instructions. Drain and let cool.
- 2. In a large mixing bowl, whisk together the lemon juice, lemon zest, olive oil, thyme, and minced garlic.
- 3. Add the cooked orzo and arugula to the bowl. Toss to combine.
- 4. Season with salt and freshly ground black pepper to taste. Serve immediately or chill for later.
Nutritional Value
Keywords
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