This vibrant and refreshing mango black bean salsa is a perfect blend of sweet and savory flavors. It's an ideal accompaniment for grilled meats, fish, or simply as a dip with tortilla chips. The combination of juicy mango, hearty black beans, and zesty lime juice creates a delightful taste explosion that will leave your taste buds craving more.
If you don't usually have mango or black beans in your pantry, you might need to make a trip to the supermarket. Fresh mango can be found in the produce section, while black beans are typically located in the canned goods aisle. Make sure to pick up a fresh lime for the juice and some cilantro for that extra burst of flavor.
Ingredients For Mango Black Bean Salsa Recipe
Mango: A juicy and sweet tropical fruit that adds a refreshing flavor to the salsa.
Black beans: These provide a hearty and protein-rich base for the salsa.
Red onion: Adds a sharp and tangy bite, balancing the sweetness of the mango.
Cilantro: Fresh and aromatic, it enhances the overall flavor with its unique taste.
Lime juice: Provides a zesty and tangy kick that brightens up the salsa.
Salt: Enhances all the flavors and brings the ingredients together.
Technique Tip for This Salsa
When dicing the mango, make sure to use a sharp knife to achieve clean, even cuts. This not only improves the presentation of the salsa but also ensures that each bite has a consistent texture. To enhance the flavor, let the salsa sit for at least 15 minutes before serving, allowing the lime juice and cilantro to meld with the other ingredients.
Suggested Side Dishes
Alternative Ingredients
diced mango - Substitute with diced pineapple: Pineapple offers a similar sweet and tangy flavor profile that complements the other ingredients well.
rinsed and drained cooked black beans - Substitute with rinsed and drained cooked kidney beans: Kidney beans have a similar texture and can absorb the flavors of the salsa effectively.
chopped red onion - Substitute with chopped green onion: Green onions provide a milder onion flavor and add a nice color contrast.
chopped cilantro - Substitute with chopped parsley: Parsley offers a fresh, slightly peppery taste that can replace the herbal notes of cilantro.
freshly squeezed lime juice - Substitute with freshly squeezed lemon juice: Lemon juice provides a similar acidic brightness that enhances the overall flavor of the salsa.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, which can deepen the overall taste of the salsa.
Other Alternative Recipes Similar to This Salsa
How to Store / Freeze This Salsa
To keep your mango black bean salsa fresh and vibrant, transfer it to an airtight container. This will help maintain its flavor and texture.
Store the container in the refrigerator. The salsa will stay fresh for up to 3 days. Make sure to give it a good stir before serving to redistribute the lime juice and cilantro.
If you want to enjoy the salsa later, freezing is an option. However, keep in mind that the texture of the mango and black beans might change slightly upon thawing.
To freeze, place the salsa in a freezer-safe container or a resealable plastic bag. Remove as much air as possible to prevent freezer burn.
Label the container with the date so you can keep track of its freshness. The salsa can be frozen for up to 2 months.
When you're ready to use the frozen salsa, transfer it to the refrigerator to thaw overnight. For a quicker option, you can thaw it in a bowl of cold water.
Once thawed, give the salsa a good stir. You might need to add a bit more lime juice and a pinch of salt to refresh the flavors.
Enjoy your mango black bean salsa with tortilla chips, as a topping for grilled chicken, or mixed into a salad for a burst of flavor.
How to Reheat Leftovers
- If you prefer a warm salsa, gently heat it in a saucepan over low heat, stirring occasionally. Be careful not to overcook, as the mango can become mushy.
- Microwave the salsa in a microwave-safe bowl. Heat in 15-second intervals, stirring between each interval, until it reaches your desired temperature.
- For a slightly charred flavor, spread the salsa on a baking sheet and broil on low for 2-3 minutes. Keep a close eye to avoid burning.
- If you have a steamer, place the salsa in a heatproof dish and steam for 2-3 minutes, ensuring it warms evenly without losing its fresh texture.
- For a quick fix, place the salsa in a heatproof bowl and set it over a pot of simmering water, stirring occasionally until warmed through.
Best Tools for This Recipe
Mixing bowl: A large bowl used to combine all the ingredients together.
Cutting board: A flat surface to safely dice the mango and chop the red onion and cilantro.
Chef's knife: A sharp knife for dicing the mango and chopping the red onion and cilantro.
Measuring cups: Tools to measure out the exact amounts of mango and black beans.
Measuring spoons: Tools to measure the lime juice and salt accurately.
Citrus juicer: A tool to extract fresh lime juice efficiently.
Colander: A strainer used to rinse and drain the cooked black beans.
Mixing spoon: A spoon to mix all the ingredients together thoroughly.
How to Save Time on Making This Salsa
Prep ingredients in advance: Dice the mango and chop the red onion and cilantro ahead of time. Store them in separate containers in the fridge.
Use canned beans: Opt for canned black beans that are already cooked. Just rinse and drain them to save cooking time.
Juice in bulk: Squeeze multiple limes at once and store the juice in a small container. This way, you have fresh lime juice ready for multiple recipes.
Batch make: Double or triple the recipe and store extra salsa in the fridge for quick access throughout the week.
Mango Black Bean Salsa
Ingredients
Main Ingredients
- 1 cup diced mango
- 1 cup cooked black beans rinsed and drained
- ¼ cup chopped red onion
- ¼ cup chopped cilantro
- 1 tablespoon lime juice freshly squeezed
- 1 pinch salt to taste
Instructions
- In a mixing bowl, combine diced mango, black beans, red onion, and cilantro.
- Add lime juice and salt. Mix well.
- Serve immediately or refrigerate for later.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Salsa
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