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–+ servings

Mango Black Bean Salsa

A refreshing and colorful salsa perfect for summer, combining sweet mangoes with hearty black beans.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer, Side Dish
Cuisine: Mexican
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 cup diced mango
  • 1 cup cooked black beans rinsed and drained
  • ¼ cup chopped red onion
  • ¼ cup chopped cilantro
  • 1 tablespoon lime juice freshly squeezed
  • 1 pinch salt to taste

Instructions 

  1. In a mixing bowl, combine diced mango, black beans, red onion, and cilantro.
  2. Add lime juice and salt. Mix well.
  3. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 120kcal | Carbohydrates: 25g | Protein: 4g | Fat: 1g | Sodium: 150mg | Potassium: 400mg | Fiber: 6g | Sugar: 10g | Vitamin A: 900IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Black Bean, Mango, Salsa
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