Guacamole Beyond Burgers With Spicy Sweet Potato Wedges Recipe

Beyond burgers: Plant-based patties that mimic the taste and texture of beef.

Avocados: Creamy fruit used to make guacamole, should be ripe.

Lime: Adds a zesty flavor to the guacamole.

Red onion: Adds a bit of crunch and sharpness to the guacamole.

Cilantro: Fresh herb that adds a burst of flavor to the guacamole.

Jalapeño: Adds a spicy kick to the guacamole.

Sweet potatoes: Cut into wedges and baked for a sweet and spicy side.

Olive oil: Used to coat the sweet potato wedges for baking.

Paprika: Adds a smoky flavor to the sweet potato wedges.

Salt: Enhances the flavors of both the guacamole and sweet potato wedges.

Pepper: Adds a bit of heat and depth to the sweet potato wedges.

When making guacamole, ensure to use ripe avocados for the best texture and flavor. To check for ripeness, gently press the avocado; it should yield slightly but not feel mushy. For the sweet potato wedges, cutting them uniformly ensures even cooking. Tossing them thoroughly with olive oil and spices helps achieve a crispy exterior. When cooking Beyond Burgers, avoid pressing them down on the grill or pan to retain their juiciness.

• beyond burgers - Substitute with black bean burgers: Black bean burgers provide a similar texture and are a great plant-based alternative.

• avocados - Substitute with hummus: Hummus offers a creamy texture and rich flavor, making it a good alternative for guacamole.

• juiced lime - Substitute with lemon juice: Lemon juice provides a similar acidity and brightness to the dish.

• diced red onion - Substitute with green onions: Green onions offer a milder flavor and can add a nice crunch.

• chopped cilantro - Substitute with parsley: Parsley provides a fresh, slightly peppery flavor that can complement the dish well.

• minced jalapeño - Substitute with red pepper flakes: Red pepper flakes can add a similar level of heat and spice.

• sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweetness and texture when roasted.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for roasting.

• paprika - Substitute with chili powder: Chili powder can provide a similar smoky flavor with a bit more heat.

• salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a bit of umami flavor.

• pepper - Substitute with cayenne pepper: Cayenne pepper can add a similar spiciness with a bit more heat.

• Allow the beyond burgers and sweet potato wedges to cool completely before storing. This prevents condensation, which can make the food soggy.

• Store the guacamole separately in an airtight container. To prevent browning, press a piece of plastic wrap directly onto the surface of the guacamole before sealing the container.

• Place the cooled beyond burgers in an airtight container. If stacking, separate each burger with parchment paper to avoid sticking.

• For the sweet potato wedges, use a separate airtight container. Line the container with a paper towel to absorb any excess moisture and keep the wedges crispy.

• Refrigerate the guacamole, beyond burgers, and sweet potato wedges for up to 3 days.

• To freeze, wrap each beyond burger individually in plastic wrap, then place them in a freezer-safe bag or container. This prevents freezer burn and maintains flavor.

• Freeze the sweet potato wedges in a single layer on a baking sheet until solid, then transfer to a freezer-safe bag or container. This method keeps them from sticking together.

• Guacamole does not freeze well due to its high water content, which can cause it to become watery and lose its texture. It is best enjoyed fresh.

• Reheat the beyond burgers in a skillet over medium heat or in the oven at 350°F (175°C) until warmed through. Avoid microwaving as it can make the texture rubbery.

• Reheat the sweet potato wedges in the oven at 400°F (200°C) for 10-15 minutes to regain their crispiness.

• Preheat your oven to 350°F (175°C). Place the sweet potato wedges on a baking sheet and cover them with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until they are warmed through and crispy.

• For the Beyond Burgers, use a skillet over medium heat. Add a small amount of olive oil to the pan to prevent sticking. Cook the burgers for about 3-4 minutes on each side, or until they are heated through. This will help maintain their texture and flavor.

• If you prefer using a microwave, place the Beyond Burgers on a microwave-safe plate and cover them with a damp paper towel. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are evenly heated. For the sweet potato wedges, microwave them separately on a microwave-safe plate for about 1-2 minutes, or until they are warm.

• To reheat the guacamole, it's best to let it come to room temperature naturally. If you must use a microwave, do so in short bursts of 10-15 seconds, stirring in between to avoid overheating and altering the texture.

• For an air fryer option, preheat the air fryer to 350°F (175°C). Place the sweet potato wedges in the basket and heat for about 5-7 minutes, shaking the basket halfway through to ensure even reheating. The Beyond Burgers can also be reheated in the air fryer for about 3-4 minutes.

• If you have a toaster oven, preheat it to 350°F (175°C). Place the Beyond Burgers and sweet potato wedges on a baking sheet and heat for about 10 minutes, or until they are warmed through. This method helps retain their original texture and flavor.

• Oven: Used to bake the sweet potato wedges at 425°F (220°C).

• Baking sheet: Provides a flat surface to spread the sweet potato wedges for even baking.

• Knife: Essential for cutting the sweet potatoes into wedges and dicing the red onion.

• Cutting board: A safe surface to cut the sweet potatoes, avocados, red onion, and jalapeño.

• Mixing bowl: Used to mash the avocados and mix the guacamole ingredients.

• Fork: Useful for mashing the avocados in the mixing bowl.

• Spoon: Helps in scooping out the avocado flesh and mixing the guacamole.

• Measuring spoons: Ensures accurate measurement of olive oil, paprika, salt, and pepper.

• Spatula: Handy for tossing the sweet potato wedges with the seasoning and olive oil.

• Tongs: Useful for flipping and handling the beyond burgers while cooking.

• Grill pan or skillet: Used to cook the beyond burgers according to package instructions.

• Juicer: Helps in extracting juice from the lime efficiently.

• Serving plate: For presenting the cooked beyond burgers topped with guacamole and the sweet potato wedges.

Prepare ingredients in advance: Dice the red onion, chop the cilantro, and mince the jalapeño ahead of time to streamline the process.

Use pre-made guacamole: If you're in a rush, opt for store-bought guacamole to save time on mashing and mixing.

Microwave sweet potatoes: Pre-cook the sweet potatoes in the microwave for 5 minutes before baking to reduce oven time.

Cook burgers simultaneously: While the sweet potato wedges are baking, cook the beyond burgers on the stovetop to multitask efficiently.

Batch cooking: Make extra sweet potato wedges and guacamole for future meals to save time later.