This Chicken Fajita Bowl is a vibrant and flavorful dish that brings together the best of Tex-Mex cuisine. It's perfect for a quick weeknight dinner or a meal prep option for busy days. With a combination of juicy chicken, colorful bell peppers, and creamy avocado, this bowl is both nutritious and satisfying.
While most of the ingredients in this recipe are commonly found in most kitchens, you might need to pick up a few items at the supermarket. Make sure to grab black beans and corn kernels if they aren't already in your pantry. Additionally, fresh cilantro and a ripe avocado will add a burst of freshness to your bowl.
Ingredients For Chicken Fajita Bowl Recipe
Chicken breasts: Sliced into thin strips for quick cooking and even seasoning.
Red bell pepper: Adds a sweet and slightly tangy flavor.
Yellow bell pepper: Provides a mild, sweet taste and vibrant color.
Green bell pepper: Offers a slightly bitter and earthy flavor.
Onion: Adds a savory and slightly sweet taste when cooked.
Olive oil: Used for sautéing the chicken and vegetables.
Chili powder: Adds a mild heat and depth of flavor.
Cumin: Provides a warm, earthy taste that complements the other spices.
Paprika: Adds a smoky and slightly sweet flavor.
Salt: Enhances the overall flavor of the dish.
Pepper: Adds a hint of spice and balances the flavors.
Rice: Serves as the base of the bowl, providing a hearty and filling component.
Black beans: Adds protein and a creamy texture.
Corn kernels: Provides a sweet and crunchy element.
Avocado: Adds creaminess and a rich, buttery flavor.
Lime: Adds a zesty and refreshing citrus note.
Cilantro: Provides a fresh and herbaceous finish.
Technique Tip for This Recipe
When cooking the chicken slices, make sure to not overcrowd the pan. Overcrowding can cause the chicken to steam rather than sear, resulting in less flavorful and less crispy pieces. Cook the chicken in batches if necessary to ensure each piece gets a nice golden-brown sear.
Suggested Side Dishes
Alternative Ingredients
chicken breasts - Substitute with tofu: Tofu is a great plant-based protein that absorbs flavors well, making it a suitable substitute for chicken in fajitas.
red bell pepper - Substitute with poblano pepper: Poblano peppers offer a mild heat and a slightly smoky flavor, adding a different dimension to the dish.
yellow bell pepper - Substitute with orange bell pepper: Orange bell peppers have a similar sweetness and crunch, making them an easy swap for yellow bell peppers.
green bell pepper - Substitute with zucchini: Zucchini provides a different texture and a mild flavor that complements the other ingredients well.
onion - Substitute with shallots: Shallots offer a milder, slightly sweeter flavor compared to onions, making them a good alternative.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a suitable replacement for olive oil.
chili powder - Substitute with cayenne pepper: Cayenne pepper adds a similar heat level, though it is slightly spicier, so use less to taste.
cumin - Substitute with ground coriander: Ground coriander offers a citrusy, slightly sweet flavor that can complement the other spices in the dish.
paprika - Substitute with smoked paprika: Smoked paprika adds a smoky depth to the dish, enhancing the overall flavor profile.
salt - Substitute with soy sauce: Soy sauce adds saltiness along with umami, enriching the overall taste of the dish.
pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile, making it a good alternative.
cooked rice - Substitute with quinoa: Quinoa is a high-protein grain that offers a nutty flavor and a different texture, making it a nutritious substitute for rice.
black beans - Substitute with pinto beans: Pinto beans have a similar texture and flavor, making them an easy swap for black beans.
corn kernels - Substitute with frozen peas: Frozen peas add a different texture and a slight sweetness, making them a good alternative to corn kernels.
avocado - Substitute with guacamole: Guacamole provides a similar creamy texture and flavor, making it a suitable replacement for sliced avocado.
lime - Substitute with lemon: Lemon offers a similar acidity and brightness, making it a good alternative to lime.
fresh cilantro - Substitute with parsley: Parsley provides a fresh, slightly peppery flavor that can replace cilantro in the dish.
Alternative Recipes Similar to This Dish
How To Store / Freeze This Recipe
- Allow the chicken fajita mixture to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
- Divide the chicken fajita bowl into individual portions. This makes it easier to reheat just the amount you need.
- Use airtight containers or resealable plastic bags to store the portions. This helps maintain freshness and prevents any unwanted odors from seeping in.
- Label each container or bag with the date. This ensures you keep track of how long the chicken fajita bowl has been stored.
- Store the containers in the refrigerator if you plan to consume them within 3-4 days. This keeps the vegetables and chicken fresh and safe to eat.
- For longer storage, place the containers in the freezer. The chicken fajita bowl can be frozen for up to 2-3 months without losing its flavor and texture.
- When ready to eat, thaw the frozen chicken fajita bowl in the refrigerator overnight. This ensures even thawing and maintains the quality of the dish.
- Reheat the chicken fajita bowl in the microwave or on the stovetop. If using a microwave, cover the bowl with a microwave-safe lid or wrap to retain moisture. If using the stovetop, add a splash of olive oil or water to prevent sticking.
- Garnish with fresh avocado slices, lime wedges, and cilantro just before serving. This adds a burst of freshness and flavor to the reheated dish.
- Avoid storing the avocado slices and lime wedges with the rest of the dish. These ingredients are best added fresh to maintain their texture and taste.
How To Reheat Leftovers
Stovetop Method:
- Heat a non-stick pan over medium heat.
- Add a splash of olive oil to the pan.
- Add the leftover chicken fajita mixture and stir occasionally until heated through, about 5-7 minutes.
- Add a bit of water or chicken broth if the mixture seems dry.
Microwave Method:
- Place the chicken fajita bowl in a microwave-safe dish.
- Cover with a microwave-safe lid or a damp paper towel to retain moisture.
- Heat on high for 1-2 minutes, stirring halfway through.
- Check the temperature and heat in additional 30-second intervals if needed.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Transfer the chicken fajita mixture to an oven-safe dish.
- Cover with aluminum foil to prevent drying out.
- Bake for 15-20 minutes, or until heated through.
Air Fryer Method:
- Preheat the air fryer to 350°F (175°C).
- Place the chicken fajita mixture in the air fryer basket.
- Heat for 5-7 minutes, shaking the basket halfway through for even heating.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the chicken fajita mixture in the steamer basket.
- Cover and steam for about 5-10 minutes, or until heated through.
Sous Vide Method:
- Preheat your sous vide water bath to 140°F (60°C).
- Place the chicken fajita mixture in a vacuum-sealed bag.
- Submerge the bag in the water bath and heat for 30-45 minutes.
- Remove from the bag and serve immediately.
Best Tools for This Recipe
Large pan: Essential for cooking the chicken and vegetables together, ensuring even heat distribution.
Spatula: Useful for stirring and flipping the chicken and vegetables as they cook.
Knife: Needed for slicing the chicken breasts, bell peppers, onion, and avocado.
Cutting board: Provides a safe surface for slicing all the ingredients.
Measuring spoons: Necessary for accurately measuring the olive oil, chili powder, cumin, and paprika.
Mixing bowl: Handy for combining the cooked rice, black beans, and corn before layering in the bowl.
Serving bowls: Used to assemble and serve the chicken fajita bowls.
Tongs: Useful for handling the chicken slices while cooking.
Can opener: Needed if using canned black beans and corn.
Lime squeezer: Helps to easily extract juice from the lime wedges.
Chopping knife: Essential for chopping fresh cilantro.
Measuring cup: Useful for measuring the rice, black beans, and corn.
How to Save Time on This Recipe
Pre-cook the chicken: Cook the chicken breasts ahead of time and store them in the fridge. This will save you time when assembling the fajita bowl.
Use frozen vegetables: Opt for pre-sliced, frozen bell peppers and onions. They cook quickly and eliminate prep time.
Instant rice: Use instant rice or microwaveable rice packets to cut down on cooking time.
Batch cook: Prepare larger quantities of rice, black beans, and corn in advance. Store them in the fridge for quick assembly.
Pre-mix spices: Combine chili powder, cumin, paprika, salt, and pepper in a small container for easy seasoning.
Chicken Fajita Bowl Recipe
Ingredients
Main Ingredients
- 2 pieces Chicken breasts, sliced
- 1 piece Red bell pepper, sliced
- 1 piece Yellow bell pepper, sliced
- 1 piece Green bell pepper, sliced
- 1 piece Onion, sliced
- 2 tablespoon Olive oil
- 1 teaspoon Chili powder
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- to taste Salt and pepper
- 2 cups Cooked rice
- 1 cup Black beans, drained and rinsed
- 1 cup Corn kernels
- 1 piece Avocado, sliced
- 1 piece Lime, cut into wedges
- to taste Fresh cilantro, chopped
Instructions
- Heat olive oil in a large pan over medium heat.
- Add chicken slices and cook until browned.
- Add bell peppers and onion, cook until softened.
- Season with chili powder, cumin, paprika, salt, and pepper.
- In a bowl, layer rice, black beans, corn, and cooked chicken mixture.
- Top with avocado slices, lime wedges, and fresh cilantro.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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