This butternut squash sage polenta is a comforting and flavorful dish that combines the creamy texture of polenta with the sweet and nutty taste of roasted butternut squash. The addition of fresh sage and parmesan cheese elevates the dish, making it a perfect side or even a main course for a cozy meal.
If you don't usually have butternut squash or fresh sage in your kitchen, you might need to make a trip to the supermarket. Butternut squash is a type of winter squash with a sweet, nutty flavor, and fresh sage is an aromatic herb that adds a unique earthy taste to the dish. Both are essential for achieving the desired flavor profile.
Ingredients For Butternut Squash Sage Polenta
Polenta: A type of cornmeal that cooks into a creamy, porridge-like consistency.
Water: Used to cook the polenta and achieve the desired texture.
Butternut squash: A sweet, nutty winter squash that adds flavor and texture to the dish.
Olive oil: Used to roast the butternut squash, adding richness and depth.
Salt: Enhances the flavors of the dish.
Sage: A fresh herb that adds an earthy, aromatic flavor.
Parmesan cheese: Adds a savory, umami taste and creamy texture.
Technique Tip for This Recipe
Roasting the butternut squash at a high temperature helps to bring out its natural sweetness and caramelize the edges, adding a depth of flavor to the polenta. Be sure to cut the squash into uniform cubes to ensure even cooking. When whisking the polenta into the boiling water, do so slowly to prevent lumps from forming. Stir frequently to achieve a smooth, creamy texture. Adding the parmesan cheese at the end not only enhances the flavor but also adds a rich, velvety finish to the dish.
Suggested Side Dishes
Alternative Ingredients
polenta - Substitute with cornmeal: Cornmeal is essentially the same product as polenta and will give you a similar texture and flavor.
water - Substitute with vegetable broth: Vegetable broth will add more depth and flavor to the polenta compared to plain water.
butternut squash - Substitute with sweet potato: Sweet potato has a similar sweetness and texture, making it a good alternative to butternut squash.
olive oil - Substitute with butter: Butter will provide a richer flavor and a creamy texture to the dish.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor, but use it sparingly to avoid overpowering the dish.
fresh sage - Substitute with dried sage: Dried sage is more concentrated, so use about one-third of the amount of fresh sage.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano has a similar salty and nutty flavor, making it a good alternative to Parmesan cheese.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Recipe
Allow the polenta to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
Transfer the cooled butternut squash sage polenta into an airtight container. For best results, use a shallow container to ensure even cooling and reheating.
Store the container in the refrigerator for up to 3-4 days. The flavors will meld together beautifully, making it even more delicious over time.
For longer storage, freeze the polenta. Portion it into individual servings using freezer-safe bags or containers. This makes reheating easier and reduces waste.
Label the containers with the date to keep track of freshness. Frozen polenta can be stored for up to 3 months.
When ready to enjoy, thaw the polenta in the refrigerator overnight. This gradual thawing helps maintain its texture and flavor.
Reheat the polenta on the stovetop over low heat, adding a splash of water or broth to restore its creamy consistency. Stir frequently to prevent sticking.
Alternatively, reheat in the microwave. Place the polenta in a microwave-safe dish, cover, and heat in short intervals, stirring in between to ensure even warming.
For a crispy twist, pan-fry the reheated polenta slices in a bit of olive oil until golden brown. This adds a delightful texture contrast to the creamy interior.
Garnish with extra parmesan cheese and fresh sage before serving to enhance the flavors and presentation.
How To Reheat Leftovers
Stovetop Method: Place the leftover polenta in a non-stick skillet over medium heat. Add a splash of water or broth to help loosen it up. Stir frequently until heated through, adding more liquid if necessary to achieve the desired consistency.
Microwave Method: Transfer the polenta to a microwave-safe dish. Add a bit of water or milk to keep it moist. Cover with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on medium power for 1-2 minutes, stirring halfway through, until hot.
Oven Method: Preheat your oven to 350°F (175°C). Spread the polenta in an even layer in an oven-safe dish. Cover with foil to prevent drying out. Bake for about 15-20 minutes, or until heated through. For a crispy top, remove the foil during the last 5 minutes of baking.
Double Boiler Method: Place the polenta in a heatproof bowl. Set the bowl over a pot of simmering water, ensuring the bottom of the bowl doesn't touch the water. Stir occasionally until the polenta is heated through and smooth.
Pan-Fried Method: Cut the leftover polenta into slices or cubes. Heat a bit of olive oil or butter in a skillet over medium-high heat. Fry the polenta pieces until golden brown and crispy on both sides, about 3-4 minutes per side.
Best Tools for This Recipe
Oven: Used to roast the butternut squash until tender and caramelized.
Baking sheet: A flat surface to spread the butternut squash cubes for roasting.
Saucepan: Essential for cooking the polenta to a thick and creamy consistency.
Whisk: Helps to incorporate the polenta into the boiling water smoothly.
Measuring cups: Used to measure the polenta, water, and other ingredients accurately.
Knife: Necessary for peeling and cubing the butternut squash.
Cutting board: Provides a safe surface for chopping the butternut squash.
Mixing spoon: Useful for stirring the polenta and combining all the ingredients.
Grater: Needed to grate the parmesan cheese.
Serving bowl: For presenting the finished butternut squash sage polenta.
How to Save Time on Making This Recipe
Roast in advance: Roast the butternut squash ahead of time and store it in the fridge to save time on busy days.
Quick-cook polenta: Use instant polenta to cut down the cooking time significantly.
Pre-grated cheese: Buy pre-grated parmesan cheese to avoid the hassle of grating it yourself.
Batch cook: Make a larger batch of polenta and freeze portions for quick reheating later.
Microwave squash: Microwave the butternut squash for a few minutes before roasting to reduce oven time.
Butternut Squash Sage Polenta
Ingredients
Main Ingredients
- 1 cup polenta
- 3 cups water
- 1 cup butternut squash peeled and cubed
- 2 tablespoon olive oil
- 1 teaspoon salt
- 1 tablespoon fresh sage chopped
- 1 cup parmesan cheese grated
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the butternut squash cubes with olive oil and spread them on a baking sheet. Roast for 25-30 minutes until tender and caramelized.
- In a saucepan, bring the water to a boil. Slowly whisk in the polenta and reduce the heat to low. Cook, stirring frequently, for about 30 minutes until thick and creamy.
- Stir in the roasted butternut squash, salt, sage, and parmesan cheese. Mix well and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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