Indulge in a comforting and nutritious twist on a classic favorite with this butternut squash mac and cheese. The creamy, velvety sauce made from butternut squash and cheese pairs perfectly with tender elbow macaroni. It's a delightful dish that brings warmth and satisfaction to any meal.
While most of the ingredients for this recipe are commonly found in your pantry, you might need to pick up a fresh butternut squash if you don't have one on hand. Make sure to select a firm, heavy squash with a smooth skin. Additionally, ensure you have both cheddar cheese and parmesan cheese for the perfect blend of flavors.
Ingredients For Butternut Squash Mac And Cheese
Butternut squash: A sweet, nutty-flavored squash that forms the base of the creamy sauce.
Elbow macaroni: The classic pasta shape that holds the sauce well.
Milk: Adds creaminess to the sauce and helps blend the squash.
Cheddar cheese: Provides a sharp, tangy flavor to the sauce.
Parmesan cheese: Adds a salty, umami depth to the dish.
Butter: Adds richness and helps meld the flavors together.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a hint of spice and balances the sweetness of the squash.
Technique Tip for This Recipe
When blending the butternut squash mixture, ensure it is completely smooth to avoid any lumps in your cheese sauce. If you don't have a blender, a food processor or an immersion blender can also do the job. For an extra creamy texture, you can strain the blended mixture through a fine mesh sieve before returning it to the saucepan.
Suggested Side Dishes
Alternative Ingredients
butternut squash - Substitute with sweet potatoes: Sweet potatoes have a similar sweetness and texture when cooked, making them a great alternative.
butternut squash - Substitute with pumpkin: Pumpkin offers a similar creamy texture and mild sweetness, perfect for this dish.
elbow macaroni - Substitute with penne pasta: Penne pasta holds the sauce well and provides a similar bite.
elbow macaroni - Substitute with gluten-free pasta: For those with gluten intolerance, gluten-free pasta is a suitable alternative.
milk - Substitute with almond milk: Almond milk provides a creamy texture and is a good option for those who are lactose intolerant.
milk - Substitute with coconut milk: Coconut milk adds a rich, creamy texture and a slight sweetness.
shredded cheddar cheese - Substitute with gruyere cheese: Gruyere cheese melts well and has a nutty flavor that complements the dish.
shredded cheddar cheese - Substitute with mozzarella cheese: Mozzarella cheese provides a creamy texture and mild flavor.
grated parmesan cheese - Substitute with pecorino romano: Pecorino Romano has a similar salty and tangy flavor profile.
grated parmesan cheese - Substitute with nutritional yeast: Nutritional yeast offers a cheesy flavor and is a great vegan alternative.
butter - Substitute with olive oil: Olive oil provides a rich flavor and is a healthier fat option.
butter - Substitute with coconut oil: Coconut oil adds a subtle sweetness and creamy texture.
salt - Substitute with soy sauce: Soy sauce adds umami and saltiness to the dish.
salt - Substitute with sea salt: Sea salt provides a more complex flavor and is less processed.
black pepper - Substitute with white pepper: White pepper offers a similar heat but with a slightly different flavor profile.
black pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit more heat and a different flavor dimension.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the butternut squash mac and cheese to cool completely before storing. This prevents condensation, which can make the dish soggy.
- Transfer the cooled mac and cheese to an airtight container. For best results, use a container that fits the dish snugly to minimize air exposure.
- Store the container in the refrigerator. The mac and cheese will stay fresh for up to 3-4 days.
- To reheat, place the desired portion in a microwave-safe dish and cover with a microwave-safe lid or plastic wrap. Heat on medium power for 2-3 minutes, stirring halfway through to ensure even heating.
- Alternatively, reheat in an oven. Preheat the oven to 350°F (175°C), transfer the mac and cheese to an oven-safe dish, cover with aluminum foil, and bake for 15-20 minutes or until heated through.
- For freezing, portion the mac and cheese into individual servings. This makes it easier to thaw and reheat only what you need.
- Wrap each portion tightly in plastic wrap, then place in a freezer-safe bag or container. Label with the date to keep track of freshness.
- Freeze for up to 2-3 months. For best quality, consume within this time frame.
- To thaw, transfer the desired portion from the freezer to the refrigerator and let it thaw overnight.
- Reheat using the microwave or oven methods mentioned above. If reheating from frozen, add an extra 5-10 minutes to the oven time or use the defrost setting on your microwave before fully reheating.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the butternut squash mac and cheese in an oven-safe dish. Cover with aluminum foil to prevent it from drying out. Bake for about 20-25 minutes, or until heated through. For a crispy top, remove the foil during the last 5 minutes of baking.
Stovetop Method: Transfer the mac and cheese to a saucepan or skillet. Add a splash of milk or cream to help loosen the sauce. Heat over medium-low, stirring occasionally, until warmed through. This method helps maintain the creamy texture.
Microwave Method: Place a portion of the mac and cheese in a microwave-safe dish. Add a small amount of milk or water to keep it from drying out. Cover with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on medium power for 1-2 minutes, stirring halfway through, until hot.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the mac and cheese in an air fryer-safe dish. Cover with aluminum foil to retain moisture. Heat for about 10-15 minutes, checking halfway through to ensure it doesn’t overcook. This method can give a nice crispy top.
Double Boiler Method: Fill the bottom of a double boiler with water and bring to a simmer. Place the mac and cheese in the top part of the double boiler. Stir occasionally until heated through. This gentle method helps prevent the sauce from separating.
Best Tools for This Recipe
Oven: used to bake the mac and cheese until it is bubbly and golden on top
Saucepan: used to cook the butternut squash and milk mixture
Blender: used to blend the butternut squash and milk mixture until smooth
Baking dish: used to hold the mac and cheese while it bakes in the oven
Pot: used to cook the elbow macaroni according to the package instructions
Colander: used to drain the cooked macaroni
Measuring cups: used to measure the butternut squash, milk, cheddar cheese, and parmesan cheese
Measuring spoons: used to measure the butter, salt, and black pepper
Wooden spoon: used to stir the cheese sauce and combine it with the cooked macaroni
How to Save Time on This Recipe
Pre-cook the squash: Steam or microwave the butternut squash ahead of time to reduce cooking time.
Use pre-shredded cheese: Opt for pre-shredded cheddar and parmesan cheese to save time on grating.
One-pot method: Cook the macaroni in the same pot as the squash mixture to minimize cleanup.
Blender efficiency: Use an immersion blender directly in the pot to save time on transferring and cleaning.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Butternut Squash Mac And Cheese
Ingredients
Main Ingredients
- 2 cups butternut squash, peeled and cubed
- 8 oz elbow macaroni
- 1 cup milk
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 1 tablespoon butter
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- 1. Preheat your oven to 375°F (190°C).
- 2. Cook the macaroni according to the package instructions. Drain and set aside.
- 3. In a saucepan, bring the butternut squash and milk to a boil. Reduce heat and simmer until the squash is tender, about 10-15 minutes.
- 4. Transfer the squash mixture to a blender and blend until smooth.
- 5. Return the blended mixture to the saucepan. Stir in the cheddar cheese, Parmesan cheese, butter, salt, and pepper until the cheese is melted and the sauce is smooth.
- 6. Combine the cheese sauce with the cooked macaroni. Transfer to a baking dish.
- 7. Bake in the preheated oven for 15-20 minutes, until bubbly and golden on top.
- 8. Serve hot and enjoy!
Nutritional Value
Keywords
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