Buffalo chicken wraps are a quick and delicious meal that combines the spicy kick of buffalo sauce with the cool, creamy taste of ranch dressing. Perfect for a weeknight dinner or a casual lunch, these wraps are sure to satisfy your cravings.
Most of the ingredients for this recipe are commonly found in your kitchen. However, if you don't usually keep buffalo sauce on hand, you might need to pick some up at the supermarket. Look for it in the condiment aisle near the hot sauces.
Ingredients For Buffalo Chicken Wraps Recipe
Cooked chicken: Shredded chicken that serves as the main protein for the wraps.
Buffalo sauce: A spicy sauce that gives the chicken its signature flavor.
Tortillas: Soft flatbreads that hold all the ingredients together.
Lettuce: Shredded lettuce adds a fresh, crunchy texture.
Ranch dressing: A creamy dressing that balances the heat of the buffalo sauce.
Technique Tip for This Recipe
To ensure the tortillas are pliable and easy to roll, you can wrap them in a damp paper towel and microwave them for about 15-20 seconds. This will make them more flexible and prevent them from tearing when you add the buffalo chicken mixture and other ingredients.
Suggested Side Dishes
Alternative Ingredients
cooked chicken - Substitute with tofu: Tofu can be marinated and cooked to mimic the texture and flavor of chicken, making it a great vegetarian alternative.
cooked chicken - Substitute with jackfruit: When cooked and shredded, jackfruit has a texture similar to shredded chicken and can absorb the flavors of the buffalo sauce.
buffalo sauce - Substitute with sriracha mixed with melted butter: This combination can mimic the spicy and tangy flavor of buffalo sauce.
buffalo sauce - Substitute with barbecue sauce: For a different flavor profile, barbecue sauce can be used, though it will be sweeter and less spicy.
tortillas - Substitute with lettuce wraps: For a low-carb option, large lettuce leaves can be used to wrap the ingredients.
tortillas - Substitute with whole wheat tortillas: These provide more fiber and nutrients compared to regular tortillas.
lettuce - Substitute with spinach: Spinach adds a different texture and more nutrients, including iron and vitamins.
lettuce - Substitute with kale: Kale is a hearty green that adds a bit of crunch and is packed with vitamins.
ranch dressing - Substitute with blue cheese dressing: Blue cheese dressing pairs well with buffalo sauce and adds a tangy flavor.
ranch dressing - Substitute with Greek yogurt mixed with herbs: This provides a healthier, protein-rich alternative with a similar creamy texture.
Other Alternative Recipes Similar to This
How to Store or Freeze Your Wraps
Allow the buffalo chicken mixture to cool completely before storing. This prevents condensation and sogginess in the tortillas.
For short-term storage, place the assembled buffalo chicken wraps in an airtight container. Line the container with parchment paper to prevent sticking and maintain freshness.
If you plan to store the wraps for more than a day, wrap each tortilla individually in plastic wrap or aluminum foil. This helps to keep the wraps from drying out and preserves the flavors.
To freeze, first wrap each buffalo chicken wrap tightly in plastic wrap. Then, place the wrapped wraps in a freezer-safe zip-top bag or airtight container. Label with the date for easy tracking.
When ready to enjoy, thaw the buffalo chicken wraps in the refrigerator overnight. This gradual thawing process helps maintain the texture and taste of the ingredients.
For reheating, unwrap the buffalo chicken wraps and place them on a microwave-safe plate. Cover with a damp paper towel to retain moisture and microwave on medium power for 1-2 minutes, or until heated through.
Alternatively, reheat the wraps in a preheated oven at 350°F (175°C) for about 10-15 minutes. This method ensures a crispy exterior while keeping the buffalo chicken filling warm and flavorful.
Avoid adding the lettuce and ranch dressing before freezing. Instead, add these fresh ingredients after reheating to maintain their crispness and freshness.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap each buffalo chicken wrap in aluminum foil to keep them moist. Place them on a baking sheet and heat for about 10-15 minutes, or until the chicken is warmed through. This method helps maintain the texture of the tortillas and keeps the lettuce from wilting too much.
Microwave Method: Place the wraps on a microwave-safe plate. Cover them with a damp paper towel to prevent them from drying out. Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating. Be cautious as the ranch dressing might heat up quickly.
Skillet Method: Heat a non-stick skillet over medium heat. Place the buffalo chicken wraps in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until the chicken is warmed through and the tortillas are slightly crispy. This method adds a nice crunch to the wraps.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the wraps in the air fryer basket, making sure they are not overlapping. Heat for about 3-5 minutes, or until the chicken is warmed through and the tortillas are crispy. This method gives a delightful crunch to the wraps.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Wrap the buffalo chicken wraps in aluminum foil and place them on the toaster oven tray. Heat for about 10 minutes, or until the chicken is warmed through. This method is great for a quick and even reheating.
Best Tools for This Recipe
Mixing bowl: Use this to combine the shredded chicken and buffalo sauce thoroughly.
Skillet: Heat this over medium heat to warm the tortillas for about 30 seconds on each side.
Tongs: Handy for flipping the tortillas in the skillet without burning your fingers.
Measuring cups: Essential for accurately measuring out the buffalo sauce and ranch dressing.
Cutting board: Use this as a surface to shred the lettuce and chicken if not pre-shredded.
Chef's knife: Ideal for shredding the lettuce and chicken.
Spoon: Useful for drizzling the ranch dressing over the wraps.
Plate: Place the warmed tortillas on this before adding the buffalo chicken mixture.
Serving platter: Arrange the finished wraps on this for a nice presentation.
How to Save Time on Making This Recipe
Use rotisserie chicken: Save time by using pre-cooked rotisserie chicken from the store. Simply shred and mix with buffalo sauce.
Pre-shredded lettuce: Buy pre-shredded lettuce to skip the chopping step and make assembly quicker.
Warm tortillas in bulk: Heat all tortillas at once in the oven instead of individually in a skillet.
Make ahead: Prepare the buffalo chicken mixture and store it in the fridge. Assemble the wraps when ready to eat.
Use squeeze bottle ranch: Opt for a squeeze bottle of ranch dressing to drizzle quickly and evenly.

Buffalo Chicken Wraps Recipe
Ingredients
Main Ingredients
- 2 cups Cooked Chicken, shredded
- ½ cup Buffalo Sauce
- 4 Tortillas
- 1 cup Lettuce, shredded
- ½ cup Ranch Dressing
Instructions
- 1. In a mixing bowl, combine the shredded chicken and Buffalo sauce.
- 2. Heat a skillet over medium heat and warm the tortillas for about 30 seconds on each side.
- 3. Place a portion of the Buffalo chicken mixture in the center of each tortilla.
- 4. Top with shredded lettuce and a drizzle of ranch dressing.
- 5. Roll up the tortillas and serve immediately.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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