I love making this banana monkey recipe because it’s super simple and tastes like a sweet treat that’s also good for you. It’s one of those drinks that feels like a little hug in a glass, perfect for any time of day. I can’t wait for you to try it and see how easy it is to whip up!
Most of the ingredients in this recipe are probably already in your kitchen or easy to find at the store. If you don’t have vanilla extract, it’s a small bottle usually found in the baking aisle at the supermarket. Honey is also common but if you don’t have it, you can skip it or use a little sugar instead. The rest, like ripe bananas and milk, are everyday items that make this recipe quick and tasty.
Ingredients For Banana Monkey Recipe
Bananas: Ripe bananas add natural sweetness and creaminess to the drink.
Milk: Milk makes the recipe smooth and adds a bit of protein and calcium.
Honey: Honey is a natural sweetener that gives a gentle floral flavor.
Vanilla extract: Vanilla extract adds a warm, sweet aroma that makes the drink extra special.
Technique Tip for This Recipe
When you’re making the Banana Monkey Recipe, one simple trick that really helps is how you blend the ingredients to get that perfectly smooth texture. Here’s a little step-by-step on blending so everything mixes just right:
- Peel your ripe bananas and break them into smaller chunks before putting them in the blender. This makes it easier for the blades to work.
- Add the milk, honey, and vanilla extract on top of the banana pieces.
- Start blending on a low speed first. This helps the ingredients start mixing without splashing out.
- Once everything starts to come together, turn the blender up to a higher speed until the mixture is smooth and creamy.
Blending this way makes the Banana Monkey super smooth and tasty. If you just dump everything in and blast it on high right away, you might get splashes all over the counter or chunks that don’t blend well. Taking it slow at first means the ingredients mix evenly, and you get a nice creamy drink without lumps.
I remember the first time I made this, I didn’t break the bananas into smaller pieces and started blending on high right away. The blender struggled, and I ended up with banana chunks stuck on the sides. Now, I always break the bananas up first and start slow—it saves time and cleanup! Plus, it makes the drink taste better because everything blends perfectly.
So, next time you make this recipe, give this blending trick a try. It’s a little step that makes a big difference in how smooth and yummy your Banana Monkey turns out!
Suggested Side Dishes
Alternative Ingredients
ripe bananas - Substitute with ripe avocados: Avocados provide a creamy texture similar to bananas and have a mild flavor that works well in smoothies.
ripe bananas - Substitute with mangoes: Mangoes offer a sweet and tropical flavor that can mimic the sweetness of bananas.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that provides a similar consistency and a slightly nutty flavor.
milk - Substitute with coconut milk: Coconut milk adds a rich, creamy texture and a hint of coconut flavor, making it a good substitute for milk.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and can be used in the same quantity as honey.
honey - Substitute with agave nectar: Agave nectar is a plant-based sweetener that has a similar consistency and sweetness to honey.
vanilla extract - Substitute with almond extract: Almond extract provides a different but complementary flavor that can enhance the overall taste of the recipe.
vanilla extract - Substitute with maple extract: Maple extract offers a unique flavor twist while still providing a sweet and aromatic note.
Other Alternative Recipes Similar to This
How to Store or Freeze This Recipe
- To keep your Banana Monkey fresh, store it in an airtight container in the refrigerator. This will maintain its creamy texture and delightful flavor for up to 24 hours.
- If you want to enjoy your Banana Monkey later, consider freezing it. Pour the blended mixture into ice cube trays and freeze until solid. This way, you can pop out a few cubes and blend them again for a quick, refreshing treat.
- For a fun twist, freeze the Banana Monkey in popsicle molds. This turns your drink into a delightful frozen dessert, perfect for hot days.
- When freezing, make sure to leave some space at the top of your container or mold. The mixture will expand as it freezes, and this prevents any messy spills.
- If you find the texture too thick after freezing, simply add a splash of milk and blend until you reach your desired consistency.
- Always label your containers with the date of preparation. This helps you keep track of freshness and ensures you enjoy your Banana Monkey at its best.
- For an added burst of flavor, consider adding a pinch of cinnamon or a dash of nutmeg before freezing. This can elevate the taste and make your drink even more delightful.
How to Reheat Leftovers
- Pour the leftover Banana Monkey Recipe into a microwave-safe container.
- Cover the container with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Microwave on medium power for 30 seconds to 1 minute, stirring halfway through to ensure even heating.
- Alternatively, pour the Banana Monkey Recipe into a small saucepan.
- Heat over low to medium heat, stirring constantly to prevent scorching, until warmed through.
- For a cold option, simply give the leftover Banana Monkey Recipe a good stir and serve over ice for a refreshing twist.
Best Tools for This Recipe
Blender: Used to combine and puree the bananas, milk, honey, and vanilla extract until smooth.
Measuring cup: Used to measure 1 cup of milk accurately.
Tablespoon: Used to measure 1 tablespoon of honey.
Teaspoon: Used to measure 1 teaspoon of vanilla extract.
Knife: Used to peel and cut the bananas if necessary.
Cutting board: Provides a safe surface to peel and cut the bananas.
Glasses: Used to serve the finished banana monkey drink.
Spatula: Helps to scrape down the sides of the blender to ensure all ingredients are well mixed.
How to Save Time on This Recipe
Use frozen bananas: Peel and freeze ripe bananas ahead of time to save on prep. They also make the smoothie colder and creamier.
Pre-measure ingredients: Measure out the milk, honey, and vanilla extract in advance and store them in the fridge for quick access.
Batch blending: Make a larger batch of the banana smoothie and store it in the fridge for up to 24 hours. Just give it a quick stir before serving.
Quick clean-up: Rinse the blender immediately after use to prevent any residue from sticking, making it easier to clean.

Banana Monkey Recipe
Ingredients
Main Ingredients
- 2 Bananas ripe
- 1 cup Milk
- 1 tablespoon Honey
- 1 teaspoon Vanilla Extract
Instructions
- Peel the bananas and place them in a blender.
- Add the milk, honey, and vanilla extract to the blender.
- Blend until smooth.
- Pour into glasses and serve immediately.
Nutritional Value
Keywords
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