A tomato basil frittata is a delightful way to start your day or enjoy a light meal. This dish combines the freshness of cherry tomatoes and basil with the richness of eggs and parmesan cheese. It's a versatile recipe that can be served warm or at room temperature, making it perfect for brunch or a quick dinner. The simplicity of the ingredients allows the flavors to shine, creating a satisfying and flavorful experience.
While most of the ingredients for this recipe are commonly found in a typical kitchen, you might need to pick up fresh basil and cherry tomatoes if they aren't already in your pantry. Fresh basil adds a fragrant aroma and a burst of flavor that dried herbs can't match. Cherry tomatoes provide a sweet and juicy contrast to the savory eggs and parmesan cheese. Make sure to choose ripe, firm tomatoes for the best results.
Ingredients For Tomato Basil Frittata Recipe
Eggs: The base of the frittata, providing protein and a fluffy texture.
Milk: Adds creaminess and helps to create a tender frittata.
Cherry tomatoes: Sweet and juicy, they add a burst of flavor and color.
Basil: Fresh and aromatic, it enhances the dish with its distinct flavor.
Parmesan cheese: Adds a salty, nutty flavor and helps to bind the frittata.
Olive oil: Used for cooking the tomatoes, it adds richness and depth.
Salt and pepper: Essential seasonings to enhance the overall taste.
Technique Tip for Making This Frittata
When making a frittata, it's important to ensure even cooking. Start by cooking the cherry tomatoes in the skillet to release their juices and enhance their flavor. Once the egg mixture is added, gently stir the edges with a spatula to allow the uncooked eggs to flow to the bottom. This technique helps the frittata cook evenly before transferring it to the oven. Additionally, using an oven-safe skillet ensures a seamless transition from stovetop to oven, allowing the frittata to set perfectly.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with tofu: Use crumbled tofu as a plant-based alternative. It provides a similar texture and can be seasoned to mimic the flavor of eggs.
milk - Substitute with almond milk: Almond milk is a dairy-free option that maintains the creamy consistency needed for a frittata.
cherry tomatoes - Substitute with sun-dried tomatoes: Sun-dried tomatoes offer a more intense flavor and can add a chewy texture to the dish.
fresh basil - Substitute with dried basil: Dried basil can be used in smaller quantities to provide a similar aromatic flavor, though it won't have the same freshness.
grated parmesan cheese - Substitute with nutritional yeast: Nutritional yeast is a vegan alternative that provides a cheesy flavor without dairy.
olive oil - Substitute with canola oil: Canola oil is a neutral-flavored oil that can be used for cooking and provides a similar texture.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a bit of color to the dish.
pepper - Substitute with cayenne pepper: Cayenne pepper can be used for a spicier kick, but should be used sparingly to avoid overpowering the dish.
Alternative Recipes Similar to This Frittata
How to Store or Freeze This Frittata
Allow the frittata to cool completely at room temperature before storing. This prevents condensation from forming, which can make it soggy.
For short-term storage, wrap the frittata tightly in plastic wrap or aluminum foil. Alternatively, place it in an airtight container. Store it in the refrigerator for up to 3 days.
To freeze, first cut the frittata into individual portions. This makes it easier to thaw and reheat only what you need.
Wrap each portion in plastic wrap, then place them in a freezer-safe bag or container. Label with the date to keep track of freshness.
Store the wrapped portions in the freezer for up to 2 months. This ensures the frittata retains its flavor and texture.
When ready to enjoy, thaw the frittata in the refrigerator overnight. This gradual thawing helps maintain its quality.
Reheat in the oven at 350°f (175°c) for about 10 minutes, or until heated through. Alternatively, use a microwave for a quicker option, heating in 30-second intervals.
For a crispier texture, consider reheating in a skillet over medium heat for a few minutes on each side. This can bring back some of the original skillet-cooked charm.
Avoid refreezing once thawed, as this can affect the texture and flavor of the frittata.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover frittata on a baking sheet and cover it loosely with aluminum foil to prevent it from drying out. Heat for about 10-15 minutes, or until warmed through. This method helps maintain the frittata's texture and flavor.
For a quick reheat, use the microwave. Place a slice of the frittata on a microwave-safe plate and cover it with a damp paper towel. Heat on medium power for 1-2 minutes, checking halfway through to ensure it doesn't overcook. This method is convenient but may slightly alter the texture.
If you prefer a crispy edge, reheat the frittata on the stovetop. Heat a non-stick skillet over medium-low heat and add a small amount of olive oil. Place the frittata slice in the skillet and cover with a lid. Cook for about 3-5 minutes, flipping halfway through, until heated thoroughly.
For a toaster oven, set it to 350°F (175°C) and place the frittata slice on a piece of foil or a small baking tray. Heat for about 10 minutes, or until warmed through. This method is great for achieving a slightly crispy exterior.
If you have an air fryer, preheat it to 320°F (160°C). Place the frittata slice in the basket and heat for 3-5 minutes. This method can give the frittata a delightful crispness without drying it out.
Essential Tools for Making This Frittata
Oven: Used to bake the frittata until it is set and golden brown.
Mixing bowl: Used to whisk together the eggs and milk, ensuring they are well combined.
Whisk: Helps in blending the eggs and milk smoothly, incorporating air for a light texture.
Oven-safe skillet: Essential for cooking the cherry tomatoes on the stovetop and then transferring the frittata to the oven without needing to change pans.
Knife: Used to halve the cherry tomatoes and chop the fresh basil.
Cutting board: Provides a safe surface for chopping and preparing ingredients like tomatoes and basil.
Measuring cups: Ensures accurate measurement of ingredients such as milk and parmesan cheese.
Spatula: Useful for stirring the tomatoes in the skillet and for serving the frittata slices.
Time-Saving Tips for This Recipe
Pre-chop ingredients: Prepare the cherry tomatoes and basil in advance and store them in airtight containers in the fridge.
Use a blender: Blend the eggs and milk together for a smoother mixture, saving whisking time.
Preheat the oven: Start preheating your oven before you begin prepping to ensure it’s ready when you are.
One-pan method: Cook the cherry tomatoes directly in the oven-safe skillet to reduce dishwashing.
Grate cheese in bulk: Grate extra parmesan cheese and store it for future recipes to save time.
Tomato Basil Frittata
Ingredients
Main Ingredients
- 6 eggs
- ½ cup milk
- 1 cup cherry tomatoes, halved
- ¼ cup fresh basil, chopped
- ½ cup grated Parmesan cheese
- 1 tablespoon olive oil
- to taste salt and pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together the eggs and milk. Season with salt and pepper.
- Heat the olive oil in an oven-safe skillet over medium heat. Add the cherry tomatoes and cook for 2-3 minutes.
- Pour the egg mixture into the skillet. Sprinkle the basil and Parmesan cheese on top.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and golden brown.
- Remove from the oven and let it cool slightly before slicing and serving.
Nutritional Value
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