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–+ servings

Tomato Basil Frittata

A simple and delicious frittata with fresh tomatoes and basil.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Brunch
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 6 eggs
  • ½ cup milk
  • 1 cup cherry tomatoes, halved
  • ¼ cup fresh basil, chopped
  • ½ cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • to taste salt and pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk. Season with salt and pepper.
  3. Heat the olive oil in an oven-safe skillet over medium heat. Add the cherry tomatoes and cook for 2-3 minutes.
  4. Pour the egg mixture into the skillet. Sprinkle the basil and Parmesan cheese on top.
  5. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and golden brown.
  6. Remove from the oven and let it cool slightly before slicing and serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 250mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Basil, Frittata, Tomato
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