I love how this pistachio salmon recipe brings a crunchy twist to a simple fish dinner. It’s one of those dishes that feels special but doesn’t take forever to make. I’m excited for you to try it because the nutty flavor of the pistachios pairs perfectly with the tender salmon.
If you don’t usually keep shelled pistachios at home, you might want to pick some up at the supermarket. Look for unsalted, shelled pistachios in the nut section or near the baking ingredients. The rest of the ingredients like olive oil, salt, and pepper are probably already in your kitchen.
Ingredients For Pistachio Salmon Recipe
Salmon fillets: Fresh or thawed salmon fillets are the main part of this dish, providing a rich and healthy source of protein.
Shelled pistachios: These add a crunchy, nutty topping that makes the salmon extra special.
Olive oil: Used to brush the salmon, it helps the pistachios stick and adds flavor.
Salt: Enhances the natural flavors of the salmon and pistachios.
Freshly ground black pepper: Adds a little bit of spice and depth to the dish.
Technique Tip for This Recipe
One of the coolest parts of this Pistachio Salmon Recipe is getting the pistachios just right before they go on top of the salmon. You want to chop the pistachios finely, but not turn them into a powder or paste. Here’s how to do it step by step:
- Put the pistachios in a food processor or a strong blender.
- Instead of holding the button down, press it in short bursts or pulses.
- After each pulse, check the texture. You want small pieces that will stick to the fish but still have a little crunch.
- If you pulse too long, the nuts might release oils and turn into a paste, which won’t give you that nice crust.
This little trick makes a big difference because finely chopped pistachios stick better to the salmon and create a crunchy, tasty topping. If the nuts are too big, they might fall off while baking or be hard to eat. If they’re too smooth, you lose that fun texture and the nutty flavor can get a bit oily.
When I first tried this, I accidentally held the button down too long and ended up with a sticky nut paste. It was still tasty, but not what I wanted for the crust. Now, I always pulse carefully and check often. Also, if you don’t have a food processor, you can put the pistachios in a plastic bag and gently crush them with a rolling pin. It’s a bit more work but works just fine!
Getting this step right makes the whole dish feel special and gives you that perfect mix of crispy nuts and tender salmon. It’s a simple move that really pays off.
Suggested Side Dishes
Alternative Ingredients
salmon - Substitute with trout: Trout has a similar texture and flavor profile, making it a great alternative for salmon in this recipe.
salmon - Substitute with arctic char: Arctic char is closely related to salmon and has a comparable taste and texture.
pistachios - Substitute with almonds: Almonds provide a similar crunch and nutty flavor, making them a suitable replacement for pistachios.
pistachios - Substitute with walnuts: Walnuts offer a rich, earthy flavor and a crunchy texture that can mimic the role of pistachios in the recipe.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good alternative to olive oil.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and has a high smoke point, suitable for cooking salmon.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, providing depth to the dish.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement for regular salt, offering a slightly different mineral taste.
freshly ground black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor but with a slightly different taste profile.
freshly ground black pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit more heat and a different flavor, but can still complement the dish well.
Other Alternative Recipes
How to Store / Freeze Your Dish
Allow the salmon to cool completely before storing. This prevents condensation, which can make the pistachio crust soggy.
Place the cooled salmon fillets in an airtight container. If stacking the fillets, use parchment paper between each layer to maintain the integrity of the pistachio crust.
Store the container in the refrigerator for up to 3 days. For optimal freshness, consume within this timeframe.
To freeze, wrap each salmon fillet individually in plastic wrap, ensuring the pistachio crust is well-protected. Then, place the wrapped fillets in a freezer-safe bag or container.
Label the bag or container with the date to keep track of storage time. The salmon can be frozen for up to 2 months.
When ready to reheat, thaw the salmon in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
Preheat your oven to 350°F (175°C). Place the thawed salmon fillets on a baking sheet and cover loosely with foil to prevent the pistachio crust from burning.
Reheat in the oven for about 10-15 minutes, or until the salmon is warmed through. Avoid overcooking to keep the salmon moist and flavorful.
For a quicker option, you can also reheat the salmon in a microwave. Place the fillet on a microwave-safe plate, cover with a microwave-safe lid or another plate, and heat on medium power for 1-2 minutes. Check and continue heating in 30-second intervals until warmed through.
How to Reheat Leftovers
Oven Method: Preheat your oven to 275°F (135°C). Place the salmon fillets on a baking sheet lined with parchment paper. Cover the fillets loosely with aluminum foil to prevent them from drying out. Heat for about 15 minutes or until the salmon is warmed through. This method helps maintain the pistachio crust's crunchiness.
Stovetop Method: Heat a non-stick skillet over medium-low heat. Add a small amount of olive oil to the pan. Place the salmon fillets in the skillet, skin-side down if applicable. Cover the skillet with a lid and heat for 5-7 minutes, checking occasionally to ensure the pistachio crust doesn't burn. This method keeps the salmon moist while reheating.
Microwave Method: Place the salmon fillets on a microwave-safe plate. Cover them with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through. Be cautious, as the pistachio crust may lose some of its crunchiness with this method.
Steam Method: Fill a pot with a small amount of water and bring it to a simmer. Place a steamer basket over the pot and lay the salmon fillets inside. Cover with a lid and steam for about 5 minutes or until heated through. This gentle method helps retain the salmon's moisture and flavor.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the salmon fillets in the air fryer basket, ensuring they are not overcrowded. Heat for 4-6 minutes, checking halfway through to ensure the pistachio crust remains crispy. This method is quick and helps maintain the texture of the salmon.
Best Tools for This Recipe
Oven: Used to bake the salmon fillets at the specified temperature of 375°F (190°C).
Food processor: Utilized to finely chop the pistachios to create a crust for the salmon.
Baking sheet: Provides a flat surface to place the salmon fillets on for baking.
Brush: Helps to evenly coat the salmon fillets with olive oil.
Measuring cups: Ensures accurate measurement of the pistachios.
Measuring spoons: Used to measure the salt, pepper, and olive oil precisely.
Knife: Handy for any necessary trimming or portioning of the salmon fillets.
Cutting board: Provides a safe surface for any cutting or preparation work.
Spatula: Useful for transferring the salmon fillets onto the baking sheet.
Parchment paper: Optional, but can be used to line the baking sheet for easier cleanup.
How to Save Time on This Recipe
Pre-chop pistachios: Chop pistachios in bulk and store in an airtight container for future use.
Use pre-portioned fillets: Buy salmon fillets that are already portioned to save prep time.
Line baking sheet: Use parchment paper or a silicone mat on your baking sheet for easy cleanup.
Preheat oven early: Start preheating your oven while you prepare the ingredients to save time.
Assemble ingredients: Gather all ingredients before starting to streamline the cooking process.

Pistachio Salmon Recipe
Ingredients
Main Ingredients
- 4 fillets Salmon about 6 oz each
- 1 cup Pistachios shelled
- 2 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper freshly ground
Instructions
- Preheat your oven to 375°F (190°C).
- Place the pistachios in a food processor and pulse until they are finely chopped.
- Brush each salmon fillet with olive oil and season with salt and pepper.
- Press the chopped pistachios onto the top of each salmon fillet.
- Place the salmon fillets on a baking sheet and bake for 15-20 minutes, or until the salmon is cooked through.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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