This delightful coconut mango chia pudding is a refreshing and healthy treat perfect for breakfast or a light dessert. The creamy texture of coconut milk combined with the tropical sweetness of mango and the unique consistency of chia seeds makes for a satisfying and nutritious dish.
If you don't usually stock coconut milk or chia seeds in your pantry, you might need to make a trip to the supermarket. Coconut milk is often found in the international or health food aisle, while chia seeds are typically located in the baking or health food section. These ingredients are essential for achieving the right texture and flavor in this recipe.
Ingredients For Coconut Mango Chia Pudding
Coconut milk: A creamy, dairy-free milk made from the flesh of coconuts, providing a rich and tropical flavor.
Chia seeds: Tiny seeds that absorb liquid and swell to create a gel-like consistency, adding texture and nutritional benefits.
Mango: Fresh, diced mango adds natural sweetness and a burst of tropical flavor.
Maple syrup: A natural sweetener that enhances the overall taste of the pudding.
Vanilla extract: Adds a subtle, aromatic flavor that complements the other ingredients.
Technique Tip for This Recipe
To ensure a smooth and creamy texture for your chia pudding, make sure to whisk the coconut milk and chia seeds mixture thoroughly. After the initial 10-minute rest, whisk again to break up any clumps that may have formed. This step is crucial for even distribution of the chia seeds and to prevent them from settling at the bottom. When refrigerating, use a bowl with a tight-fitting lid to keep the mixture fresh and to avoid absorbing any unwanted odors from the fridge.
Suggested Side Dishes
Alternative Ingredients
coconut milk - Substitute with almond milk: Almond milk provides a similar creamy texture and mild flavor, making it a good alternative for those who are allergic to coconut or prefer a different taste.
coconut milk - Substitute with cashew milk: Cashew milk is another creamy, dairy-free option that can mimic the richness of coconut milk.
chia seeds - Substitute with flax seeds: Flax seeds can create a similar gel-like consistency when soaked, making them a suitable alternative for chia seeds.
chia seeds - Substitute with basil seeds: Basil seeds also form a gel when soaked and can be used as a substitute for chia seeds in puddings.
mango - Substitute with peach: Peaches have a similar sweetness and texture to mangoes, making them a good alternative in this pudding recipe.
mango - Substitute with pineapple: Pineapple offers a tropical flavor that complements the other ingredients well, similar to mango.
honey - Substitute with agave syrup: Agave syrup is a plant-based sweetener that can replace honey, offering a similar level of sweetness.
honey - Substitute with maple syrup: Maple syrup provides a natural sweetness and can be used as a direct substitute for honey.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor profile that can enhance the pudding.
vanilla extract - Substitute with coconut extract: Coconut extract can intensify the coconut flavor in the pudding, making it a suitable alternative to vanilla extract.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Recipe
- Ensure your coconut mango chia pudding is completely chilled before storing. This helps maintain its creamy texture and prevents any unwanted separation.
- Transfer the pudding into an airtight container. This will keep it fresh and prevent it from absorbing any odors from the fridge.
- Store in the refrigerator for up to 5 days. The chia seeds will continue to absorb the coconut milk, making the pudding thicker over time.
- For individual servings, divide the pudding into small jars or containers. This makes it easy to grab-and-go for a quick breakfast or snack.
- If you plan to freeze the pudding, use freezer-safe containers. Leave some space at the top as the pudding will expand when frozen.
- Label the containers with the date. This helps you keep track of how long the pudding has been stored.
- When ready to eat, thaw the pudding in the refrigerator overnight. Give it a good stir before serving to restore its creamy consistency.
- Avoid freezing the diced mango. Instead, add fresh mango just before serving for the best texture and flavor.
- If you prefer a smoother pudding, blend the coconut milk and chia seeds mixture before refrigerating. This creates a more uniform texture that some may find more appealing.
- For added flavor, consider topping the pudding with other fresh fruits like berries or kiwi just before serving. This not only enhances the taste but also adds a burst of color to your dish.
How To Reheat Leftovers
- Gently stir the coconut mango chia pudding to ensure an even texture.
- Transfer the pudding to a microwave-safe bowl.
- Heat in the microwave on medium power for 30-second intervals, stirring in between, until it reaches your desired temperature.
- Alternatively, you can reheat the pudding on the stovetop. Place it in a small saucepan over low heat, stirring frequently to prevent sticking and ensure even heating.
- If the pudding thickens too much during reheating, add a splash of coconut milk to achieve the desired consistency.
- Once warmed, top with fresh diced mango or other fruits of your choice before serving.
Best Tools for This Recipe
Mixing bowl: A large bowl used to combine the coconut milk, chia seeds, maple syrup, and vanilla extract.
Whisk: A tool used to blend the ingredients together smoothly and to prevent clumping.
Measuring cups: Used to measure the precise amounts of coconut milk and chia seeds.
Measuring spoons: Used to measure the exact amounts of honey or maple syrup and vanilla extract.
Refrigerator: Used to chill the chia pudding mixture for at least 4 hours or overnight.
Knife: Used to dice the mango into small pieces.
Cutting board: A surface on which to safely dice the mango.
Serving bowls: Small bowls used to serve the chia pudding topped with diced mango.
Plastic wrap or lid: Used to cover the mixing bowl while the pudding is setting in the refrigerator.
How to Save Time on Making This Recipe
Use a blender: Blend the coconut milk, chia seeds, maple syrup, and vanilla extract together for a smoother mixture.
Pre-cut mango: Buy pre-diced mango to save chopping time.
Overnight prep: Prepare the pudding the night before to have it ready by morning.
Batch preparation: Make a larger batch and store in individual containers for quick grab-and-go servings.
Coconut Mango Chia Pudding
Ingredients
Main Ingredients
- 1 cup Coconut Milk
- ½ cup Chia Seeds
- 1 cup Mango, diced
- 2 tablespoon Maple Syrup or honey
- 1 teaspoon Vanilla Extract
Instructions
- In a mixing bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract.
- Let the mixture sit for about 10 minutes, then whisk again to prevent clumping.
- Cover the bowl and refrigerate for at least 4 hours or overnight.
- Before serving, stir the pudding and divide it into serving bowls. Top with diced mango.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses
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