This healthy granola recipe is perfect for a nutritious breakfast or a satisfying snack. Packed with rolled oats, chopped nuts, and dried fruit, it's both delicious and wholesome. The combination of honey or maple syrup with coconut oil adds a natural sweetness and a delightful crunch.
If you don't usually keep coconut oil or maple syrup in your pantry, you might need to pick these up at the supermarket. Coconut oil can often be found in the baking or health food aisle, while maple syrup is typically located near the breakfast foods. Both ingredients add unique flavors and health benefits to the granola.
Ingredients For Healthy Granola Recipe
Rolled oats: The base of the granola, providing fiber and a hearty texture.
Chopped nuts: Adds crunch and healthy fats; you can use almonds, walnuts, or a mix.
Honey: A natural sweetener that helps bind the granola together.
Maple syrup: An alternative to honey, offering a rich, sweet flavor.
Coconut oil: Adds a subtle coconut flavor and helps to crisp up the granola.
Vanilla extract: Enhances the overall flavor with a sweet, aromatic touch.
Cinnamon: Provides warmth and spice, complementing the sweetness.
Salt: Balances the sweetness and enhances the flavors.
Dried fruit: Adds chewiness and natural sweetness; options include raisins, cranberries, or a mix.
Technique Tip for Making Granola
To enhance the flavor and texture of your granola, try toasting the nuts and oats separately in the oven for about 10 minutes before combining them with the liquid mixture. This extra step brings out the natural oils and adds a deeper, richer taste to your granola.
Suggested Side Dishes
Alternative Ingredients
rolled oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are a good source of protein and essential amino acids.
chopped nuts - Substitute with seeds (pumpkin, sunflower, etc.): Seeds offer a similar crunch and are great for those with nut allergies.
honey - Substitute with agave syrup: Agave syrup is a vegan alternative and has a lower glycemic index.
melted coconut oil - Substitute with olive oil: Olive oil is a heart-healthy fat and can be used if you prefer a less pronounced coconut flavor.
vanilla extract - Substitute with almond extract: Almond extract provides a different but equally delightful flavor profile.
cinnamon - Substitute with nutmeg: Nutmeg offers a warm, spicy flavor that can complement the other ingredients well.
salt - Substitute with sea salt: Sea salt can provide a slightly different mineral content and flavor.
dried fruit - Substitute with freeze-dried fruit: Freeze-dried fruit has a crunchy texture and retains more nutrients compared to traditionally dried fruit.
Other Alternative Recipes Similar to Granola
How to Store / Freeze Your Granola
Ensure your granola is completely cool before storing. Warm granola can create condensation, leading to sogginess.
Use an airtight container to maintain the crispiness and freshness. Mason jars, resealable plastic bags, or any container with a tight-fitting lid work well.
Store the granola in a cool, dry place away from direct sunlight. A pantry or cupboard is ideal.
For longer storage, consider freezing. Place the granola in a freezer-safe bag or container, ensuring all air is squeezed out to prevent freezer burn.
Label the container with the date to keep track of its freshness. Granola can be frozen for up to three months without losing its delightful crunch.
When ready to use, simply thaw the granola at room temperature for a few hours. It will regain its crisp texture and be ready to sprinkle over yogurt, smoothie bowls, or enjoy as a snack.
Avoid storing granola near strong-smelling foods, as it can absorb odors, altering its flavor.
If you notice the granola losing its crunch over time, you can re-crisp it by spreading it on a baking sheet and baking at 300°F (150°C) for about 5-10 minutes. Let it cool completely before storing again.
How to Reheat Leftovers
- Preheat your oven to 300°F (150°C). Spread the granola evenly on a baking sheet and warm for about 5-10 minutes. This method helps to restore its crunchiness without overcooking it.
- Use a skillet over medium-low heat. Add the granola and stir frequently for about 3-5 minutes until it’s warmed through and slightly toasty.
- For a quick fix, microwave the granola on a microwave-safe plate for about 20-30 seconds. Be cautious not to overheat, as it can become chewy instead of crunchy.
- If you prefer a more hands-off approach, place the granola in a toaster oven at 300°F (150°C) for about 5-7 minutes, checking frequently to avoid burning.
Best Tools for Making Granola
Oven: Used to bake the granola to a golden brown, ensuring it is crispy and delicious.
Baking sheet: Provides a flat surface to spread the granola mixture evenly for baking.
Parchment paper: Prevents the granola from sticking to the baking sheet and makes for easy cleanup.
Large mixing bowl: Used to combine the oats and chopped nuts thoroughly.
Small saucepan: Heats and combines the honey (or maple syrup) and coconut oil, ensuring they mix well with the other ingredients.
Wooden spoon: Ideal for stirring the liquid mixture into the oats and nuts, ensuring even coating.
Measuring cups: Ensures precise measurement of ingredients like oats, nuts, honey, and coconut oil.
Measuring spoons: Used to measure smaller quantities of ingredients like vanilla extract, cinnamon, and salt.
Airtight container: Keeps the granola fresh for up to two weeks by preventing exposure to air and moisture.
How to Save Time on Making Granola
Pre-measure ingredients: Measure all ingredients ahead of time to streamline the process.
Use quick oats: Substitute rolled oats with quick oats to reduce baking time.
Chop nuts in bulk: Chop a large batch of nuts and store for future use.
Microwave liquids: Warm honey and coconut oil in the microwave to save time.
Batch bake: Double the recipe and bake on two baking sheets to have extra on hand.
Preheat oven early: Start preheating the oven before you begin mixing to save waiting time.
Healthy Granola Recipe
Ingredients
Main Ingredients
- 3 cups Rolled oats
- 1 cup Nuts (almonds, walnuts, etc.) chopped
- ½ cup Honey or maple syrup
- ¼ cup Coconut oil melted
- 1 teaspoon Vanilla extract
- 1 teaspoon Cinnamon
- ½ teaspoon Salt
- 1 cup Dried fruit (raisins, cranberries, etc.)
Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large mixing bowl, combine the oats and chopped nuts.
- In a small saucepan over low heat, warm the honey (or maple syrup) and coconut oil until melted and combined. Remove from heat and stir in the vanilla extract, cinnamon, and salt.
- Pour the liquid mixture over the oats and nuts, stirring well to coat.
- Spread the mixture evenly on the prepared baking sheet.
- Bake for 20-25 minutes, stirring halfway through, until the granola is golden brown.
- Remove from the oven and let cool completely. Stir in the dried fruit.
- Store in an airtight container for up to two weeks.
Nutritional Value
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