I love how fresh and light this tomato basil zoodles recipe feels, especially on warm days when you want something healthy but still full of flavor. It’s one of those dishes that makes eating vegetables exciting and fun. I can’t wait for you to try it and see how simple ingredients come together to make something really tasty.
If you haven’t used zucchini noodles before, they might be a little different from regular pasta but are super easy to find at most supermarkets or you can make them yourself with a spiralizer. Fresh basil is another key ingredient that adds a bright, herbal flavor, so look for it in the produce section. Cherry tomatoes are usually available year-round and bring a nice sweetness to the dish.
Ingredients For Tomato Basil Zoodles Recipe
ZUCCHINI: Spiralized into noodles, zucchini is a fresh and low-carb alternative to pasta that cooks quickly.
GARLIC: Minced garlic adds a fragrant and savory flavor that enhances the whole dish.
CHERRY TOMATOES: These small tomatoes bring a burst of sweetness and juiciness when cooked.
BASIL: Fresh basil leaves add a bright, herbal note that pairs perfectly with tomatoes.
OLIVE OIL: Used for cooking, olive oil adds richness and helps bring all the flavors together.
SALT AND PEPPER: Basic seasonings that balance and enhance the taste of the ingredients.
Technique Tip for This Recipe
One of the key moves in this Tomato Basil Zoodles Recipe is cooking the garlic just right so it smells amazing without burning. Here’s how you can do it step by step:
- Heat your olive oil in the skillet over medium heat. Don’t rush this part—medium heat helps the garlic cook gently.
- Add the minced garlic to the warm oil.
- Stir it around for about a minute until you can really smell that wonderful garlic aroma.
- Watch closely because garlic can go from perfect to burnt very fast. If you see it turning brown, lower the heat or take the pan off the burner for a moment.
Doing this makes your dish taste so much better because garlic releases its flavor into the oil, which then coats the zucchini noodles and cherry tomatoes. Burnt garlic tastes bitter and can ruin the whole dish, so keeping an eye on it really helps.
I remember the first time I cooked garlic like this, I got distracted and ended up with crispy bits that tasted burnt. It was a bummer, but after that, I made a habit of staying close to the stove and smelling for that perfect moment. Now, I even like to add the garlic a little before the other ingredients so the whole dish gets that lovely, warm flavor. It’s a small step that makes a big difference and makes cooking feel like a little kitchen win every time!
Suggested Side Dishes
Alternative Ingredients
zucchini - Substitute with yellow squash: Yellow squash has a similar texture and mild flavor, making it a great alternative for spiralized noodles.
zucchini - Substitute with cucumber: Cucumber can be spiralized and provides a refreshing, crisp texture, though it is best used raw.
garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor that can complement the dish well.
garlic - Substitute with garlic powder: Garlic powder can be used in a pinch, though it lacks the fresh, pungent flavor of minced garlic.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and juiciness, making them an excellent alternative.
cherry tomatoes - Substitute with diced roma tomatoes: Roma tomatoes are less juicy but can be diced to provide a similar texture and flavor.
fresh basil - Substitute with dried basil: Dried basil can be used, though it has a more concentrated flavor, so use less.
fresh basil - Substitute with fresh parsley: Fresh parsley offers a different but complementary fresh, herbaceous flavor.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that works well in this dish.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and can be used for sautéing the ingredients.
salt - Substitute with soy sauce: Soy sauce can add a salty, umami flavor, though it will change the dish's profile slightly.
pepper - Substitute with red pepper flakes: Red pepper flakes add a bit of heat along with the peppery flavor, enhancing the dish's complexity.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the zoodles to cool completely before storing. This prevents condensation, which can make them soggy.
- Transfer the cooled zoodles to an airtight container. Glass containers with tight-fitting lids are ideal for maintaining freshness.
- Store the container in the refrigerator. The zoodles will stay fresh for up to 3 days.
- For longer storage, consider freezing. Place the zoodles in a single layer on a baking sheet lined with parchment paper. Freeze until solid, about 1-2 hours.
- Once frozen, transfer the zoodles to a freezer-safe bag or container. Label with the date to keep track of freshness.
- When ready to use, thaw the zoodles in the refrigerator overnight. Avoid microwaving to prevent them from becoming mushy.
- Reheat gently in a skillet over medium heat, adding a splash of olive oil if needed. Stir occasionally until warmed through.
- If the zoodles release excess water during reheating, drain the liquid to maintain the desired texture.
- For best results, add fresh basil and cherry tomatoes just before serving to enhance the flavor and presentation.
How to Reheat Leftovers
Stovetop Method:
- Heat a skillet over medium heat.
- Add a splash of olive oil to the skillet.
- Add the leftover zoodles and tomatoes.
- Stir occasionally, cooking for about 2-3 minutes until heated through.
- Add a bit more fresh basil if desired to refresh the flavors.
Microwave Method:
- Place the zoodles and tomatoes in a microwave-safe dish.
- Cover with a microwave-safe lid or plastic wrap, leaving a small vent.
- Microwave on high for 1-2 minutes, stirring halfway through.
- Check the temperature and microwave for an additional 30 seconds if needed.
- Garnish with extra fresh basil before serving.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the zoodles and tomatoes in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 10 minutes, or until heated through.
- Remove from the oven and sprinkle with fresh basil before serving.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the zoodles and tomatoes in the steamer basket.
- Cover and steam for about 2-3 minutes, or until heated through.
- Remove from the steamer and mix in some fresh basil before serving.
Best Tools for This Recipe
Skillet: A flat-bottomed pan used for cooking the ingredients over medium heat.
Spiralizer: A kitchen tool used to create spiral-shaped noodles from zucchini.
Garlic press: A tool to mince the garlic cloves efficiently.
Cutting board: A durable board used as a surface for chopping and preparing ingredients.
Chef's knife: A versatile knife used for chopping the basil and halving the cherry tomatoes.
Measuring cups: Used to measure the precise amount of cherry tomatoes and olive oil.
Wooden spoon: A utensil used for stirring the ingredients in the skillet.
Serving bowl: A bowl used to serve the finished dish immediately.
How to Save Time on This Recipe
Prep ingredients in advance: Wash and spiralize the zucchini ahead of time. Mince the garlic and chop the basil in advance to save time during cooking.
Use pre-spiralized zucchini: Many grocery stores offer pre-spiralized zucchini noodles, which can significantly cut down on prep time.
Cook in batches: If you're making a larger quantity, cook the zucchini noodles in batches to ensure even cooking.
Quick cherry tomato prep: Use a serrated knife to quickly halve the cherry tomatoes without squishing them.
Efficient seasoning: Keep salt and pepper in easy-to-use containers for quick seasoning.

Tomato Basil Zoodles
Ingredients
Main Ingredients
- 2 medium zucchini spiralized into noodles
- 2 cloves garlic minced
- 1 cup cherry tomatoes halved
- ¼ cup fresh basil chopped
- 2 tablespoon olive oil
- to taste salt and pepper
Instructions
- 1. Heat olive oil in a skillet over medium heat.
- 2. Add minced garlic and cook until fragrant, about 1 minute.
- 3. Add cherry tomatoes and cook until they start to soften, about 3-4 minutes.
- 4. Add the spiralized zucchini noodles and cook for another 2-3 minutes, until they are tender but still firm.
- 5. Stir in chopped basil, and season with salt and pepper to taste.
- 6. Serve immediately.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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