These quinoa breakfast cookies are a delightful and nutritious way to start your day. Packed with protein from quinoa and peanut butter, these cookies are both satisfying and delicious. They are perfect for a quick breakfast on the go or a healthy snack any time of the day.
If you don't typically have quinoa in your pantry, you might need to pick some up at the supermarket. Quinoa is a versatile grain that cooks quickly and adds a nice texture to these cookies. Make sure to cook it beforehand as the recipe calls for cooked quinoa. Additionally, if you choose to add chopped nuts, ensure you have your favorite variety on hand.
Ingredients For Quinoa Breakfast Cookies
Quinoa: A protein-rich grain that adds texture and nutrition to the cookies.
Rolled oats: Provides a hearty base and chewy texture.
Peanut butter: Adds creaminess and a rich, nutty flavor.
Honey: Natural sweetener that binds the ingredients together.
Vanilla extract: Enhances the overall flavor with a sweet, aromatic touch.
Chocolate chips: Adds a bit of indulgence and sweetness.
Chopped nuts: Optional, but adds a nice crunch and additional flavor.
Technique Tip for This Recipe
When mixing the cooked quinoa and rolled oats with the peanut butter and honey, ensure that the peanut butter is at room temperature. This will make it easier to combine all the ingredients smoothly and evenly. If the peanut butter is too stiff, you can microwave it for a few seconds to soften it up.
Suggested Side Dishes
Alternative Ingredients
cooked quinoa - Substitute with cooked millet: Millet has a similar texture and nutritional profile, making it a great alternative to quinoa.
rolled oats - Substitute with quick oats: Quick oats can be used in place of rolled oats for a slightly different texture but similar taste and nutritional benefits.
peanut butter - Substitute with almond butter: Almond butter provides a similar creamy texture and nutty flavor, and is a good option for those with peanut allergies.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and consistency, making it a great alternative to honey.
vanilla extract - Substitute with almond extract: Almond extract provides a different but complementary flavor that can enhance the taste of the cookies.
chocolate chips - Substitute with dried fruit: Dried fruit like raisins or cranberries can add natural sweetness and chewiness as a healthier alternative to chocolate chips.
chopped nuts - Substitute with seeds: Seeds like sunflower or pumpkin seeds can provide a similar crunch and nutritional benefits, making them a good substitute for chopped nuts.
Other Alternative Recipes
How to Store or Freeze Your Cookies
To keep your quinoa breakfast cookies fresh and delightful, store them in an airtight container at room temperature. They should stay good for up to a week.
If you want to extend their shelf life, place the cookies in the refrigerator. This will keep them fresh for up to two weeks. Just make sure the container is sealed tightly to prevent any moisture from sneaking in.
For longer storage, consider freezing the cookies. First, let them cool completely. Then, arrange them in a single layer on a baking sheet and freeze until solid. This step prevents them from sticking together.
Once the cookies are frozen, transfer them to a freezer-safe bag or container. Label it with the date so you know when you made them. They can be stored in the freezer for up to three months.
When you're ready to enjoy a quinoa breakfast cookie, simply take it out of the freezer and let it thaw at room temperature for about 10-15 minutes. You can also warm them up in the microwave for a few seconds if you prefer a softer texture.
For an extra touch of indulgence, consider drizzling some melted chocolate over the thawed cookies or adding a dollop of peanut butter on top before serving. This will make them even more irresistible!
How to Reheat Leftovers
Preheat your oven to 300°F (150°C). Place the quinoa breakfast cookies on a baking sheet lined with parchment paper. Warm them for about 5-7 minutes, or until they are heated through and slightly crispy on the outside.
Use a microwave for a quick reheat. Place a few cookies on a microwave-safe plate. Heat them on medium power for 20-30 seconds. Be careful not to overheat, as this can make the chocolate chips too melty and the cookies too soft.
For a toaster oven, set it to 300°F (150°C). Place the cookies directly on the rack or on a small baking sheet. Heat for 5-7 minutes, checking halfway through to ensure they don't overcook.
If you prefer a stovetop method, use a non-stick skillet over low heat. Place the cookies in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until they are warmed through.
For an air fryer, preheat it to 300°F (150°C). Place the cookies in a single layer in the basket. Heat for 3-5 minutes, checking halfway through to ensure they are warming evenly.
To enjoy them cold, simply take the cookies out of the refrigerator and let them sit at room temperature for about 10-15 minutes. This will allow the peanut butter and honey to soften slightly, making the cookies more enjoyable to eat.
Best Tools for This Recipe
Oven: Used to bake the cookies at the specified temperature of 350°F (175°C).
Baking sheet: A flat sheet used to place the cookie dough on for baking.
Parchment paper: Lining the baking sheet to prevent the cookies from sticking and to make cleanup easier.
Large mixing bowl: Used to combine all the ingredients together.
Spoon: Used to mix the ingredients and to flatten the cookies slightly before baking.
Measuring cups: Essential for accurately measuring the quinoa, oats, peanut butter, and honey.
Measuring spoons: Used to measure smaller quantities like the vanilla extract.
Wire rack: Used to cool the cookies completely after baking.
Tablespoon: Used to scoop out the cookie dough into uniform portions.
How to Save Time on This Recipe
Pre-cook quinoa: Cook and store quinoa in advance to save time on busy mornings.
Use quick oats: Substitute rolled oats with quick oats for faster mixing.
Microwave peanut butter: Slightly warm peanut butter in the microwave for easier blending.
Batch bake: Double the recipe and freeze extra cookies for quick future breakfasts.
Pre-measure ingredients: Measure out all ingredients the night before to streamline the morning process.
Use a cookie scoop: A cookie scoop ensures uniform size and speeds up portioning.
Quinoa Breakfast Cookies Recipe
Ingredients
Main Ingredients
- 1 cup cooked quinoa
- 1 cup rolled oats
- ½ cup peanut butter
- ¼ cup honey
- 1 teaspoon vanilla extract
- ½ cup chocolate chips
- ¼ cup chopped nuts optional
Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large mixing bowl, combine the cooked quinoa, rolled oats, peanut butter, honey, and vanilla extract. Mix well.
- Fold in the chocolate chips and chopped nuts (if using).
- Scoop out tablespoon-sized portions of the mixture and place them on the prepared baking sheet. Flatten each cookie slightly with the back of a spoon.
- Bake for 15-20 minutes, or until the cookies are golden brown. Allow them to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Nutritional Value
Keywords
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