Transform your leftover kale stems into a vibrant and flavorful pesto. This recipe is a fantastic way to reduce waste while creating a delicious sauce that can be used in a variety of dishes. The combination of olive oil, parmesan cheese, and toasted pine nuts brings a rich, nutty flavor that perfectly complements the earthy taste of kale.
If you don't usually have kale stems on hand, you might need to buy a bunch of kale and use the leaves for another recipe. Toasted pine nuts can sometimes be tricky to find, but they are usually available in the baking or nut section of most supermarkets. Make sure to get fresh parmesan cheese for the best flavor, and don't forget the lemon juice to add a bright, zesty note to the pesto.
Ingredients For Kale Stem Pesto
Kale stems: The sturdy, fibrous parts of the kale plant that are often discarded but can be used to make a flavorful pesto.
Olive oil: A rich, healthy oil that helps to blend the ingredients together and adds a smooth texture.
Parmesan cheese: A hard, aged cheese that adds a salty, umami flavor to the pesto.
Toasted pine nuts: Nuts that have been lightly toasted to bring out their natural oils and enhance their nutty flavor.
Garlic: Adds a pungent, aromatic flavor that complements the other ingredients.
Lemon juice: Freshly squeezed juice that adds a bright, acidic note to balance the richness of the pesto.
Salt: Enhances the flavors of the other ingredients and helps to season the pesto.
Black pepper: Adds a mild heat and a touch of complexity to the pesto.
Technique Tip for This Recipe
When preparing the kale stems for the pesto, make sure to chop them into smaller pieces to ensure they blend smoothly. If the stems are particularly tough, you can blanch them in boiling water for a minute before adding them to the food processor. This will help soften the stems and make the blending process easier, resulting in a creamier texture.
Suggested Side Dishes
Alternative Ingredients
kale stems - Substitute with spinach stems: Spinach stems have a similar texture and can provide a comparable earthy flavor.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar healthy fat profile, making it a good alternative.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano has a similar salty and nutty flavor, though it is slightly sharper.
toasted pine nuts - Substitute with toasted almonds: Toasted almonds provide a similar crunch and nutty flavor, though they are slightly less creamy.
minced garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor that can complement the other ingredients well.
freshly squeezed lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a similar acidity and tanginess, though it has a slightly different flavor profile.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a touch of umami.
freshly ground black pepper - Substitute with white pepper: White pepper has a similar spiciness but a slightly different flavor, which can still complement the pesto.
Other Alternative Recipes Similar to This Pesto
How to Store / Freeze This Pesto
To store your kale stem pesto in the refrigerator, transfer it to an airtight container. This will help maintain its vibrant color and fresh flavor. It can last up to a week when stored properly.
For longer storage, consider freezing the pesto. Spoon it into an ice cube tray, filling each compartment about three-quarters full. This allows you to use small portions as needed without defrosting the entire batch.
Once the pesto cubes are frozen solid, pop them out of the tray and transfer them to a resealable plastic bag or another airtight container. Label the container with the date to keep track of its freshness. Frozen pesto can last up to three months.
When you’re ready to use the frozen pesto, simply take out the number of cubes you need and let them thaw in the refrigerator or at room temperature. You can also add the frozen cubes directly to hot pasta or soups, where they will melt quickly and blend seamlessly.
To prevent the pesto from oxidizing and turning brown, you can pour a thin layer of olive oil on top before sealing the container. This creates a barrier that helps preserve the bright green color and fresh taste.
If you find that the pesto has thickened too much after storing, you can easily adjust its consistency. Stir in a little more olive oil or lemon juice until you reach the desired texture.
Always use a clean spoon or utensil when scooping out the pesto to avoid introducing any contaminants that could shorten its shelf life.
How to Reheat Leftovers
- Gently warm the kale stem pesto in a small saucepan over low heat. Stir continuously to prevent the olive oil from separating and to maintain the smooth texture of the pesto.
- For a quick and easy method, microwave the pesto in a microwave-safe bowl. Heat in 15-second intervals, stirring between each interval until it reaches the desired temperature.
- If you prefer a more even reheating, place the pesto in a heatproof bowl and set it over a pot of simmering water. Stir occasionally until warmed through.
- To maintain the fresh flavor, you can also mix the cold kale stem pesto with hot pasta or vegetables. The heat from the pasta or vegetables will gently warm the pesto without cooking it further.
- If using the pesto as a spread, allow it to come to room temperature naturally by leaving it out on the counter for about 30 minutes before serving.
Best Tools for This Recipe
Food processor: Essential for blending all the ingredients into a smooth pesto.
Spatula: Useful for scraping down the sides of the food processor to ensure even blending.
Measuring cups: Needed to measure out the kale stems, olive oil, parmesan cheese, and pine nuts accurately.
Measuring spoons: Necessary for measuring the lemon juice, salt, and black pepper.
Knife: Required for chopping the kale stems and mincing the garlic.
Cutting board: Provides a safe surface for chopping the kale stems and garlic.
Airtight container: Ideal for storing the pesto in the fridge to keep it fresh for up to a week.
How to Save Time on Making This Recipe
Prep ingredients in advance: Chop the kale stems, mince the garlic, and toast the pine nuts ahead of time to streamline the process.
Use a high-powered blender: A strong blender or food processor can make the pesto smoother and faster.
Batch process: Make a larger batch of pesto and freeze portions for future use.
Pre-measure ingredients: Measure out the olive oil, parmesan cheese, and lemon juice before starting to save time during blending.
Store properly: Keep the pesto in an airtight container to maintain freshness and save time on future meals.
Kale Stem Pesto
Ingredients
Pesto Ingredients
- 1 cup Kale stems chopped
- ½ cup Olive oil
- ¼ cup Parmesan cheese grated
- ¼ cup Pine nuts toasted
- 2 cloves Garlic minced
- 1 tablespoon Lemon juice freshly squeezed
- ½ teaspoon Salt or to taste
- ¼ teaspoon Black pepper freshly ground
Instructions
- 1. Add kale stems, olive oil, Parmesan cheese, pine nuts, garlic, lemon juice, salt, and black pepper to a food processor.
- 2. Blend until smooth, scraping down the sides as needed.
- 3. Taste and adjust seasoning if necessary.
- 4. Serve immediately or store in an airtight container in the fridge for up to a week.
Nutritional Value
Keywords
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