Looking for a healthier twist on traditional nachos? Bell pepper nachos are a vibrant and nutritious alternative that still delivers on flavor. Perfect for a quick snack or a fun appetizer, these nachos are loaded with colorful bell peppers, black beans, corn, and gooey cheese. They’re easy to make and sure to be a hit with everyone.
While most of the ingredients in this recipe are common, you might not always have bell peppers or black beans readily available at home. When heading to the supermarket, make sure to pick up fresh bell peppers in a variety of colors for a visually appealing dish. Additionally, ensure you have cooked black beans and corn on hand, which can often be found in the canned goods section.
Ingredients For Bell Pepper Nachos Recipe
Bell peppers: Fresh, colorful bell peppers cut into wedges serve as the base for these nachos.
Cheddar cheese: Shredded cheese that melts beautifully, adding a rich, creamy texture.
Black beans: Cooked black beans provide a hearty, protein-packed addition.
Corn: Sweet, cooked corn kernels add a burst of flavor and texture.
Olive oil: Used to drizzle over the bell peppers, helping to enhance their flavor and aid in roasting.
Chili powder: Adds a touch of heat and depth to the dish.
Cumin: Provides a warm, earthy flavor that complements the other spices.
Salsa: A tangy, spicy condiment served on the side for dipping.
Sour cream: A creamy, cooling topping that balances the spices.
Technique Tip for This Recipe
When arranging the bell pepper wedges on the baking sheet, make sure they are evenly spaced out. This ensures that each piece gets an equal amount of heat, allowing the cheese to melt uniformly and the bell peppers to roast properly. Additionally, tossing the black beans and corn in the olive oil and spices before adding them to the bell peppers can help distribute the flavors more evenly.
Suggested Side Dishes
Alternative Ingredients
bell peppers - Substitute with zucchini slices: Zucchini slices provide a similar texture and can hold toppings well, making them a great low-carb alternative.
cheddar cheese - Substitute with monterey jack cheese: Monterey Jack melts smoothly and has a mild flavor that complements the other ingredients.
black beans - Substitute with pinto beans: Pinto beans have a similar texture and flavor profile, making them a suitable replacement.
cooked corn - Substitute with diced tomatoes: Diced tomatoes add a juicy, slightly sweet flavor that pairs well with the other toppings.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for cooking.
chili powder - Substitute with paprika: Paprika provides a mild heat and a smoky flavor, which can enhance the dish similarly to chili powder.
cumin - Substitute with coriander: Coriander has a slightly citrusy flavor that can add a different but complementary taste to the nachos.
salsa - Substitute with pico de gallo: Pico de gallo offers a fresh, chunky texture and a vibrant flavor that works well as a topping.
sour cream - Substitute with Greek yogurt: Greek yogurt provides a similar creamy texture and tangy flavor, with added protein.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the bell pepper nachos to cool completely before storing. This prevents condensation, which can make the nachos soggy.
- Transfer the cooled nachos into an airtight container. If you have multiple layers, place a sheet of parchment paper between each layer to avoid sticking.
- Store the container in the refrigerator. The nachos will stay fresh for up to 3 days.
- To reheat, preheat your oven to 350°F (175°C). Spread the nachos on a baking sheet and bake for about 5-7 minutes, or until the cheese is melted and the bell peppers are heated through.
- For freezing, arrange the cooled nachos in a single layer on a baking sheet lined with parchment paper. Freeze for 1-2 hours or until solid.
- Once frozen, transfer the nachos to a freezer-safe bag or container. Label with the date and store in the freezer for up to 2 months.
- To reheat from frozen, preheat your oven to 375°F (190°C). Place the frozen nachos on a baking sheet and bake for 10-15 minutes, or until the cheese is bubbly and the bell peppers are heated through.
- Avoid microwaving the nachos as it can make the bell peppers rubbery and the cheese less appealing.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover bell pepper nachos on a baking sheet.
- Cover with aluminum foil to prevent the cheese from drying out.
- Heat for about 10-15 minutes, or until the nachos are warmed through and the cheese is melted and bubbly again.
Microwave Method:
- Place the bell pepper nachos on a microwave-safe plate.
- Cover with a microwave-safe lid or a damp paper towel to retain moisture.
- Heat on medium power for 1-2 minutes, checking halfway through to ensure even heating.
- Continue heating in 30-second intervals if needed, until the nachos are warmed through.
Skillet Method:
- Heat a non-stick skillet over medium heat.
- Add the bell pepper nachos to the skillet.
- Cover with a lid to help melt the cheese and warm the nachos evenly.
- Heat for about 5-7 minutes, or until the nachos are warmed through, stirring occasionally to prevent sticking.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the bell pepper nachos in the air fryer basket in a single layer.
- Heat for 3-5 minutes, or until the nachos are warmed through and the cheese is melted and bubbly.
Essential Tools for This Recipe
Oven: Preheat to 400°F (200°C) to bake the bell pepper nachos until the cheese is melted and bubbly.
Baking sheet: Arrange the bell pepper wedges on this surface for baking.
Knife: Use to cut the bell peppers into wedges.
Cutting board: Provides a safe surface to cut the bell peppers.
Measuring cups: Measure out the black beans, corn, and shredded cheese accurately.
Measuring spoons: Measure the olive oil, chili powder, and cumin precisely.
Mixing bowl: Optional, but can be used to mix the black beans and corn together before topping the bell peppers.
Spoon: Drizzle olive oil over the bell peppers and sprinkle the spices.
Oven mitts: Protect your hands when placing the baking sheet in and out of the oven.
Serving platter: Transfer the baked bell pepper nachos for serving.
Small bowls: Serve the salsa and sour cream on the side.
How to Save Time on This Recipe
Pre-cut bell peppers: Buy pre-cut bell peppers to save chopping time.
Use canned beans and corn: Opt for canned black beans and canned corn to skip cooking.
Pre-shredded cheese: Purchase pre-shredded cheese to avoid grating.
Batch prep: Prepare bell peppers, beans, and corn in advance and store them in the fridge.
Quick seasoning: Mix olive oil, chili powder, and cumin in a small bowl to drizzle quickly.
Use parchment paper: Line the baking sheet with parchment paper for easy cleanup.
Bell Pepper Nachos Recipe
Ingredients
Main Ingredients
- 4 large Bell Peppers cut into wedges
- 1 cup Shredded Cheese cheddar or your choice
- 0.5 cup Black Beans cooked
- 0.5 cup Corn cooked
- 1 tablespoon Olive Oil
- 1 teaspoon Chili Powder
- 1 teaspoon Cumin
- 0.5 cup Salsa for serving
- 0.25 cup Sour Cream for serving
Instructions
- 1. Preheat your oven to 400°F (200°C).
- 2. Arrange the bell pepper wedges on a baking sheet.
- 3. Drizzle olive oil over the bell peppers and sprinkle with chili powder and cumin.
- 4. Top with black beans, corn, and shredded cheese.
- 5. Bake for 10 minutes or until the cheese is melted and bubbly.
- 6. Serve with salsa and sour cream on the side.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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