This delightful lemon pesto spaghetti squash is a refreshing and healthy alternative to traditional pasta dishes. The combination of zesty lemon, aromatic pesto, and tender spaghetti squash creates a flavorful and satisfying meal that is perfect for any occasion.
If you don't usually have spaghetti squash or pesto in your pantry, you might need to pick these up at the supermarket. Spaghetti squash is a unique vegetable that, when cooked, shreds into spaghetti-like strands. Pesto is a flavorful sauce made from basil, garlic, pine nuts, Parmesan cheese, and olive oil. Both ingredients are essential for this recipe's unique taste and texture.
Ingredients For Lemon Pesto Spaghetti Squash
Spaghetti squash: A large, yellow squash that, when cooked, shreds into spaghetti-like strands.
Pesto: A sauce made from basil, garlic, pine nuts, Parmesan cheese, and olive oil, adding a burst of flavor.
Lemon: Provides zest and juice, adding a fresh, tangy flavor to the dish.
Olive oil: Used to drizzle on the squash before roasting, adding richness and helping it cook evenly.
Parmesan cheese: Grated cheese that adds a savory, umami flavor to the dish.
Salt: Enhances the overall flavor of the dish.
Pepper: Adds a hint of spice and depth to the flavor profile.
Technique Tip for This Recipe
When roasting the spaghetti squash, make sure to place it cut-side down on the baking sheet. This allows the olive oil and seasoning to seep into the flesh, enhancing the flavor and ensuring even cooking. Additionally, if you want to speed up the roasting process, you can microwave the squash for a few minutes before placing it in the oven. This will soften the skin and reduce the overall cooking time.
Suggested Side Dishes
Alternative Ingredients
spaghetti squash - Substitute with zucchini noodles: Zucchini noodles, also known as zoodles, provide a similar texture and are a low-carb alternative.
pesto - Substitute with basil and garlic sauce: A simple blend of fresh basil, garlic, and olive oil can mimic the flavors of traditional pesto.
lemon (zested and juiced) - Substitute with lime (zested and juiced): Lime offers a similar acidic and citrusy flavor profile.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a good alternative.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano is a hard, salty cheese that can replace Parmesan in most recipes.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral taste.
pepper - Substitute with white pepper: White pepper has a milder flavor and can be used in the same quantity as black pepper.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
Allow the spaghetti squash to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
Transfer the lemon pesto spaghetti squash to an airtight container. Ensure the container is sealed tightly to maintain freshness.
Store the container in the refrigerator. The dish will stay fresh for up to 4 days.
For longer storage, consider freezing. Portion the spaghetti squash into individual servings. This makes it easier to thaw and reheat only what you need.
Place the portions in freezer-safe bags or containers. Remove as much air as possible to prevent freezer burn.
Label the containers with the date. This helps you keep track of how long the spaghetti squash has been stored.
When ready to eat, thaw the spaghetti squash in the refrigerator overnight. This ensures even thawing and maintains the texture.
Reheat the lemon pesto spaghetti squash in a skillet over medium heat. Add a splash of olive oil to refresh the flavors and prevent sticking.
Alternatively, you can reheat in the microwave. Cover the dish with a microwave-safe lid or wrap to retain moisture. Heat in 1-minute intervals, stirring in between, until warmed through.
If the spaghetti squash seems dry after reheating, add a bit more pesto or a squeeze of lemon juice to revive the flavors.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover Lemon Pesto Spaghetti Squash in an oven-safe dish.
- Cover the dish with aluminum foil to retain moisture.
- Bake for about 15-20 minutes, or until heated through.
- Stir halfway through to ensure even heating.
Stovetop Method:
- Heat a skillet over medium heat and add a splash of olive oil.
- Add the leftover spaghetti squash to the skillet.
- Stir occasionally, cooking for about 5-7 minutes until warmed through.
- Add a bit more pesto or lemon juice if the mixture seems dry.
Microwave Method:
- Place the Lemon Pesto Spaghetti Squash in a microwave-safe dish.
- Cover with a microwave-safe lid or plastic wrap, leaving a small vent.
- Microwave on high for 2-3 minutes, stirring halfway through.
- Check the temperature and continue microwaving in 30-second intervals until hot.
Steaming Method:
- Place the spaghetti squash in a steamer basket over boiling water.
- Cover and steam for about 5-7 minutes.
- Ensure the squash is heated through and serve immediately.
Air Fryer Method:
- Preheat the air fryer to 350°F (175°C).
- Place the Lemon Pesto Spaghetti Squash in the air fryer basket.
- Heat for about 5-7 minutes, shaking the basket halfway through.
- Check for even heating and serve warm.
Best Tools for This Recipe
Oven: Used to roast the spaghetti squash until it is tender and easily shredded with a fork.
Knife: Essential for cutting the spaghetti squash in half lengthwise.
Spoon: Handy for scooping out the seeds from the spaghetti squash.
Baking sheet: Needed to place the squash halves cut-side down for roasting.
Fork: Used to scrape the cooked squash into strands.
Mixing bowl: Where you will combine the spaghetti squash strands with pesto, lemon zest, lemon juice, and parmesan cheese.
Measuring cups: Necessary for measuring out the pesto and parmesan cheese.
Measuring spoons: Useful for measuring the olive oil and any additional seasoning.
Zester: Required for zesting the lemon.
Juicer: Helps in extracting the juice from the lemon.
Grater: Needed for grating the parmesan cheese if it is not pre-grated.
How to Save Time on This Recipe
Pre-roast the squash: Roast the spaghetti squash ahead of time and store it in the fridge. This way, you can quickly reheat it when you’re ready to prepare the dish.
Use store-bought pesto: Opt for a high-quality store-bought pesto to save time on making it from scratch.
Microwave option: If you’re in a hurry, cook the spaghetti squash in the microwave. Cut it in half, remove the seeds, and microwave for 10-12 minutes.
Pre-grated cheese: Buy pre-grated parmesan cheese to cut down on prep time.
Lemon juice in a bottle: Use bottled lemon juice to avoid the extra step of juicing a lemon.
Lemon Pesto Spaghetti Squash
Ingredients
Main Ingredients
- 1 large Spaghetti Squash
- ¼ cup Pesto
- 1 Lemon (zested and juiced)
- 2 tablespoon Olive Oil
- ¼ cup Parmesan Cheese (grated)
- to taste Salt and Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Drizzle the cut sides with olive oil and season with salt and pepper. Place cut-side down on a baking sheet.
- Roast for 40-45 minutes, or until the squash is tender and easily shredded with a fork.
- Once cooked, use a fork to scrape the squash into strands and transfer to a mixing bowl.
- Add pesto, lemon zest, lemon juice, and Parmesan cheese to the bowl. Toss to combine.
- Season with additional salt and pepper to taste. Serve warm.
Nutritional Value
Keywords
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