Soft boiled eggs are a delightful and easy breakfast option that can be prepared quickly using a microwave. This method ensures that the eggs are cooked just right, with a slightly runny yolk and a firm white. Perfect for those busy mornings when you need a nutritious start to your day.
The ingredients for this recipe are quite simple and commonly found in most households. You will need eggs and water. If you don't have fresh eggs at home, make sure to pick some up from the supermarket. The water is just tap water, so no special trip is needed for that.
Ingredients For Soft Boiled Eggs Microwave Recipe
Eggs: The main ingredient, providing protein and essential nutrients. Make sure they are fresh for the best results.
Water: Used to create the hot environment needed to cook the eggs in the microwave. Tap water is sufficient.
Technique Tip for This Recipe
When using a microwave to cook eggs, it's crucial to monitor the water level. Ensure the eggs are fully submerged to prevent uneven cooking. Additionally, consider pricking a small hole in the eggshell with a pin to allow steam to escape, reducing the risk of the eggs exploding.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with tofu: Tofu can be used as a plant-based alternative. It can be seasoned and cooked to mimic the texture of soft-boiled eggs.
eggs - Substitute with chia seeds: When soaked in water, chia seeds form a gel-like consistency that can be used as an egg substitute in various recipes.
water - Substitute with vegetable broth: Vegetable broth can add extra flavor to the dish while still providing the necessary liquid for cooking.
water - Substitute with milk: Using milk instead of water can add a creamy texture and richer flavor to the dish.
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How To Store / Freeze This Recipe
- Allow the soft boiled eggs to cool completely before storing. This helps prevent condensation, which can lead to a soggy texture.
- Place the cooled eggs in an airtight container. This will keep them fresh and prevent any unwanted odors from seeping in.
- Store the container in the refrigerator. Soft boiled eggs can be kept in the fridge for up to two days.
- For freezing, peel the eggs first. The shell can become rubbery and difficult to remove after freezing.
- Wrap each peeled egg individually in plastic wrap. This helps maintain their shape and prevents them from sticking together.
- Place the wrapped eggs in a freezer-safe bag or container. Label the container with the date to keep track of freshness.
- When ready to use, thaw the eggs in the refrigerator overnight. Avoid thawing at room temperature to prevent bacterial growth.
- Reheat the thawed eggs by placing them in a bowl of hot water for a few minutes. This will gently warm them without overcooking.
- Enjoy your soft boiled eggs as a quick breakfast, a protein-packed snack, or an addition to your favorite salad or ramen.
How To Reheat Leftovers
- Place the soft boiled eggs in a microwave-safe bowl filled with hot water. Microwave on medium power for 30 seconds, then check the temperature. Repeat in 10-second intervals until warmed to your liking.
- Bring a small pot of water to a gentle simmer. Carefully lower the soft boiled eggs into the water using a spoon. Let them sit for about 1 minute, then remove and serve immediately.
- Fill a bowl with hot water from the tap, ensuring it's not boiling but comfortably hot. Place the soft boiled eggs in the bowl and let them sit for 2-3 minutes to gently warm up.
- Use a steamer basket over simmering water. Place the soft boiled eggs in the basket, cover, and steam for about 1 minute. Check the temperature and steam for an additional 30 seconds if needed.
- For a quick fix, wrap the soft boiled eggs in a damp paper towel and microwave on low power for 10-15 seconds. Check the temperature and repeat if necessary, being careful not to overheat.
Best Tools for This Recipe
Microwave-safe bowl: A bowl that can withstand the heat generated in the microwave without breaking or releasing harmful chemicals.
Microwave: An appliance used to cook or heat food by exposing it to electromagnetic radiation in the microwave frequency range.
Tongs: A tool used to safely remove the hot eggs from the water without burning your hands.
Measuring cup: A cup used to measure the exact amount of water needed for the recipe.
Cold water bowl: A bowl filled with cold water to stop the cooking process of the eggs immediately after microwaving.
How to Save Time on Making This Recipe
Use a microwave-safe container with a lid: This helps eggs cook evenly and prevents splatters, saving cleanup time.
Preheat the water: Boil the water in a kettle first, then pour it into the bowl. This reduces the microwave cooking time.
Use a timer: Set a timer for each step to ensure you don't overcook the eggs.
Prepare an ice bath in advance: Have a bowl of cold water ready to quickly stop the cooking process.
Cook multiple eggs: If you need more than two eggs, cook them all at once to save time.

Soft Boiled Eggs Microwave Recipe
Ingredients
Main Ingredients
- 2 Eggs
- 1 cup Water
Instructions
- 1. Fill a microwave-safe bowl with water and place the eggs in the bowl.
- 2. Microwave on high for 4 minutes.
- 3. Let the eggs sit in the hot water for 1 minute.
- 4. Carefully remove the eggs and place them in cold water to stop the cooking process.
Nutritional Value
Keywords
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