Orecchiette with broccoli rabe is a classic Italian dish that combines the unique shape of orecchiette pasta with the slightly bitter and earthy flavor of broccoli rabe. This simple yet flavorful recipe is perfect for a quick weeknight dinner or a special occasion. The addition of garlic, red pepper flakes, and parmesan cheese elevates the dish, making it a delightful experience for your taste buds.
If you're not familiar with broccoli rabe, it is a leafy green vegetable with small florets and a slightly bitter taste. It can be found in the produce section of most supermarkets, but if it's not available, you can substitute it with broccoli or spinach. Orecchiette pasta is another ingredient that might not be in your pantry; it is a small, ear-shaped pasta that holds sauces well. Look for it in the pasta aisle.
Ingredients for Orecchiette With Broccoli Rabe
Orecchiette pasta: Small, ear-shaped pasta that holds sauces well.
Broccoli rabe: Leafy green vegetable with small florets and a slightly bitter taste.
Garlic: Adds a fragrant and savory flavor to the dish.
Red pepper flakes: Provides a subtle heat and enhances the overall flavor.
Olive oil: Used for sautéing and adds richness to the dish.
Parmesan cheese: Grated cheese that adds a salty and nutty flavor.
Salt: Enhances the flavors of the ingredients.
Pepper: Adds a mild heat and depth of flavor.
Technique Tip for This Recipe
When cooking broccoli rabe, blanching it in salted water for 2-3 minutes helps to reduce its natural bitterness while maintaining its vibrant green color and tender texture. After blanching, immediately transfer it to an ice bath to stop the cooking process and preserve its color. This technique ensures that the broccoli rabe is perfectly cooked and ready to be combined with the orecchiette pasta.
Suggested Side Dishes
Alternative Ingredients
orecchiette pasta - Substitute with small shell pasta: Small shell pasta has a similar shape and texture, making it a good alternative for holding the sauce and ingredients.
broccoli rabe - Substitute with broccolini: Broccolini has a similar flavor profile but is slightly sweeter and more tender, making it a good substitute.
garlic - Substitute with shallots: Shallots provide a milder, slightly sweeter flavor that can complement the dish well if garlic is not available.
red pepper flakes - Substitute with cayenne pepper: Cayenne pepper can provide a similar level of heat, though it is slightly more intense, so use sparingly.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, making it a good alternative for sautéing.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano has a similar salty and nutty flavor but is made from sheep's milk, offering a slightly different taste.
salt - Substitute with sea salt: Sea salt can provide a similar level of seasoning with a slightly different mineral content.
pepper - Substitute with white pepper: White pepper has a milder flavor and can be used as a substitute to maintain the seasoning without altering the color of the dish.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
- Allow the orecchiette and broccoli rabe to cool completely before storing. This prevents condensation, which can make the dish soggy.
- Transfer the cooled pasta to an airtight container. Ensure the container is sealed tightly to maintain freshness.
- Store the container in the refrigerator. The dish will stay fresh for up to 3-4 days.
- For longer storage, consider freezing. Place the cooled pasta in a freezer-safe container or a heavy-duty freezer bag. Remove as much air as possible before sealing.
- Label the container or bag with the date to keep track of its freshness. The dish can be frozen for up to 2 months.
- When ready to eat, thaw the frozen pasta in the refrigerator overnight.
- Reheat the pasta in a skillet over medium heat. Add a splash of olive oil or a bit of water to help loosen the pasta and prevent it from drying out.
- Stir occasionally until the pasta is heated through. If desired, add a bit more grated parmesan cheese to enhance the flavor.
- Avoid microwaving the pasta as it can make the broccoli rabe mushy and the orecchiette rubbery.
How To Reheat Leftovers
Stovetop Method:
- Heat a large skillet over medium heat.
- Add a splash of olive oil to the skillet.
- Once the oil is hot, add the leftover orecchiette with broccoli rabe.
- Toss gently and cook for about 5-7 minutes, stirring occasionally, until heated through.
- If the pasta seems dry, add a tablespoon of water or chicken broth to help rehydrate it.
Microwave Method:
- Place the leftover orecchiette with broccoli rabe in a microwave-safe dish.
- Add a splash of water or chicken broth to keep it moist.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Microwave on medium power for 1-2 minutes, then stir.
- Continue microwaving in 30-second intervals until heated through, stirring each time.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover orecchiette with broccoli rabe in an oven-safe dish.
- Drizzle a bit of olive oil or add a splash of chicken broth to keep it from drying out.
- Cover the dish with aluminum foil.
- Bake for about 15-20 minutes, or until heated through.
- Remove the foil for the last 5 minutes of baking to allow the top to crisp up slightly.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the leftover orecchiette with broccoli rabe in the steamer basket.
- Cover and steam for about 5-7 minutes, or until heated through.
- Toss gently before serving to ensure even heating.
Sous Vide Method:
- Place the leftover orecchiette with broccoli rabe in a vacuum-sealed bag or a resealable plastic bag using the water displacement method.
- Set your sous vide machine to 165°F (74°C).
- Submerge the bag in the water bath and cook for about 20-30 minutes.
- Remove from the bag and serve immediately.
Best Tools for This Recipe
Large pot: Used to boil water for cooking the orecchiette pasta and blanching the broccoli rabe.
Colander: Essential for draining the cooked pasta and broccoli rabe after boiling.
Large skillet: Needed to heat the olive oil and cook the garlic and red pepper flakes, as well as to combine all the ingredients.
Wooden spoon: Useful for stirring the garlic and red pepper flakes in the skillet and for tossing the pasta and broccoli rabe together.
Chef's knife: Required for trimming and chopping the broccoli rabe and slicing the garlic.
Cutting board: Provides a safe surface for chopping the broccoli rabe and slicing the garlic.
Measuring cups: Necessary for measuring the olive oil and grated parmesan cheese.
Measuring spoons: Used to measure the red pepper flakes and salt.
Grater: Needed to grate the parmesan cheese if it is not pre-grated.
Serving bowl: Ideal for serving the finished orecchiette with broccoli rabe dish.
How To Save Time Making This Dish
Prep ingredients in advance: Trim and chop the broccoli rabe and slice the garlic ahead of time to streamline the cooking process.
Use one pot: Cook the orecchiette pasta and broccoli rabe in the same pot to save on cleanup time.
Multitask: While the pasta is cooking, heat the olive oil and prepare the garlic and red pepper flakes in the skillet.
Pre-grated cheese: Use pre-grated parmesan cheese to save time on grating.
Orecchiette With Broccoli Rabe
Ingredients
Main Ingredients
- 12 oz orecchiette pasta
- 1 bunch broccoli rabe trimmed and chopped
- 3 cloves garlic thinly sliced
- ¼ teaspoon red pepper flakes
- ¼ cup olive oil
- ½ cup grated Parmesan cheese
- to taste salt and pepper
Instructions
- 1. Bring a large pot of salted water to a boil. Add the orecchiette and cook according to package instructions until al dente. Drain and set aside.
- 2. In the same pot, bring more salted water to a boil. Add the broccoli rabe and cook for 2-3 minutes until tender. Drain and set aside.
- 3. In a large skillet, heat the olive oil over medium heat. Add the garlic and red pepper flakes, and cook until the garlic is fragrant and golden, about 2 minutes.
- 4. Add the cooked orecchiette and broccoli rabe to the skillet. Toss to combine and heat through. Season with salt and pepper to taste.
- 5. Serve the pasta topped with grated Parmesan cheese.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
More Amazing Recipes to Try 🙂
- Korean BBQ Tacos Recipe35 Minutes
- Vegan Alfredo Pasta Recipe35 Minutes
- Vegan Alfredo Recipe30 Minutes
- Vegan Mushroom Stroganoff Recipe40 Minutes
- Pineapple Pork Tacos Recipe35 Minutes
- Cilantro Lime Shrimp Tacos Recipe25 Minutes
- Garlic Shrimp Alfredo Recipe30 Minutes
- Pesto Noodles Recipe25 Minutes
Leave a Reply