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–+ servings

Vegetable Tempura Recipe

Light and crispy vegetable tempura, perfect as an appetizer or side dish.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Appetizer, Side Dish
Cuisine: Japanese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Tempura Batter

  • 1 cup All-purpose flour
  • 1 cup Ice-cold water
  • 1 large Egg beaten

Vegetables

  • 1 medium Carrot sliced into thin strips
  • 1 medium Zucchini sliced into thin strips
  • 1 cup Broccoli florets
  • 1 cup Mushrooms sliced
  • 1 cup Bell pepper sliced into thin strips
  • as needed Vegetable oil for frying

Instructions 

  1. 1. Heat the vegetable oil in a deep fryer or large pot to 350°F (175°C).
  2. 2. In a mixing bowl, whisk together the flour, ice-cold water, and beaten egg until just combined. Do not overmix.
  3. 3. Dip the prepared vegetables into the batter, ensuring they are evenly coated.
  4. 4. Carefully place the battered vegetables into the hot oil. Fry in batches to avoid overcrowding.
  5. 5. Fry until the vegetables are golden and crispy, about 2-3 minutes per batch.
  6. 6. Remove the vegetables with tongs and place them on paper towels to drain excess oil.
  7. 7. Serve immediately with your favorite dipping sauce.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 200mg | Potassium: 300mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Tempura, Vegetable
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