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+ servings

Lemon Pea Risotto

A creamy and zesty risotto with fresh peas and a hint of lemon.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Arborio rice
  • 1 small Onion, finely chopped
  • 2 cloves Garlic, minced
  • 4 cups Chicken or vegetable broth kept warm
  • 1 cup Frozen peas
  • 1 lemon Lemon, zested and juiced
  • ½ cup Parmesan cheese, grated
  • 2 tablespoon Olive oil
  • to taste Salt and pepper

Instructions 

  1. 1. Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic, and cook until softened.
  2. 2. Add the Arborio rice and stir to coat the grains with oil. Cook for 2-3 minutes until the edges of the rice are translucent.
  3. 3. Gradually add the warm broth, one ladle at a time, stirring constantly and allowing the liquid to be absorbed before adding more.
  4. 4. Continue this process for about 20 minutes, or until the rice is creamy and cooked through.
  5. 5. Stir in the peas, lemon zest, and juice. Cook for an additional 2-3 minutes until the peas are heated through.
  6. 6. Remove from heat and stir in the grated Parmesan cheese. Season with salt and pepper to taste.
  7. 7. Serve immediately, garnished with extra lemon zest and Parmesan if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 600mg | Potassium: 200mg | Fiber: 4g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Lemon, Peas, Risotto
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