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clams-and-garlic-recipe

Clams and Garlic Recipe

A simple and delicious clams and garlic recipe that's perfect for any occasion.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Seafood
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 lbs Clams cleaned
  • 4 cloves Garlic minced
  • 1 cup White wine
  • 2 tablespoon Olive oil
  • 1 bunch Parsley chopped

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the minced garlic and sauté until fragrant, about 1 minute.
  3. 3. Pour in the white wine and bring to a simmer.
  4. 4. Add the cleaned clams to the pot and cover. Cook until the clams open, about 5-7 minutes.
  5. 5. Discard any clams that do not open. Stir in the chopped parsley and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 15g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 5mg

Keywords

Clams, Garlic
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